James Gold

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James Gold

James Gold

@KalrayM

I help active and conscientious people achieve better performance and wellbeing @mypethooligan @superverse

Katılım Ocak 2021
1K Takip Edilen279 Takipçiler
James Gold
James Gold@KalrayM·
@CharlesMullins2 Well yes. It is fairly complex, I oversimplified. I will look up the references for it. I’m interested in this as I am a physio and my work is quite holistic. The emotions will increase coherence between brain, heart and other systems, leading a healthier system.
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TheNewPhysics
TheNewPhysics@CharlesMullins2·
There is some evidence stress and lifestyle can influence telomere length indirectly through hormones, inflammation, and cellular repair systems. But it’s not as simple as “emotions regrow them.” Telomeres are tightly controlled by biology (like telomerase activity), and uncontrolled growth is actually linked to cancer. So it’s less about emotions directly… and more about how your overall system state affects cellular stability. Which is where it gets interesting.
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TheNewPhysics
TheNewPhysics@CharlesMullins2·
🚨 BREAKING: Aging might not be time passing… It might be loss of stability. Read that again. Scientists are trying to “switch on” telomerase an enzyme that rebuilds the ends of your DNA. When those ends degrade… cells fail. But here’s the deeper shift: In my framework: Aging = structural drift Cells don’t “expire”… they lose coherence Repair = restoring the original pattern So this isn’t reversing time… It’s stabilizing what’s falling apart. The real question is: If aging is instability… what else can be restored? Follow this goes deeper than biology.
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James Gold retweetledi
My Pet Hooligan
My Pet Hooligan@mypethooligan·
Happy Easter Hooligans. From your fav bunny! 🐰
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My Pet Hooligan
My Pet Hooligan@mypethooligan·
The future of IP is on-chain. AMGI has been an IP engine from inception. Now we’re scaling with HOOLI, as a new standard for RWA, AI & GameFi. We are solving to bring liquidity to the world’s biggest assets and ideas in an industry we know best. $HOOLI is for the people!
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James Gold
James Gold@KalrayM·
@JEChalmers What about the retail shops? Do we still need to pay 5%? What a joke!
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Jim Chalmers MP
Jim Chalmers MP@JEChalmers·
BREAKING: Australians will no longer pay $1.6bn in card surcharges from October 1. People shouldn’t be punished for using a credit or debit card. That's why the Reserve Bank will today take steps to end credit and debit card surcharging from October 1. This change will make a meaningful difference with Australians no longer paying $1.6 bn a year in surcharges, and small businesses will save $910m.
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James Gold
James Gold@KalrayM·
@ausbtcclub It’s rough what they doing here.. and everyone still thinks this is a random event.
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BTCCLUB
BTCCLUB@ausbtcclub·
Our mortgage has been a yoyo for the past 24 months. Started at 6.2%, dropped last year over 4 cycles to 5.4%. Less than 6 months later and we back up to 5.95%. For us, the difference is about $300 extra per month. We also own two cars, one is a diesel. In less than 3 months expenses have gone up by $1,000. We will survive and thankfully made great decisions to hedge against such slavery mechanisms. Though for many Australians, $1,000 in a month is dire. RBA is also expecting to raise rates at least twice. Does the average Australian have $1500 in the budget to weather the rapid changes?
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My Pet Hooligan
My Pet Hooligan@mypethooligan·
Click on unsolicited links, only at your own risk! Hell or High Hooli... its about to get personal.
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James Gold
James Gold@KalrayM·
@DonAlt It’s rough, but the body is detoxing itself. The symptoms, which we tend to call sickness is the byproduct of detoxification of the physical, mental, and spiritual body is essential for growth.
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DonAlt@DonAlt·
Sending children to kindergarten? Might as well be sending them to Wuhan Jesus Christ, the family has been sick non stop for half a year now, when does it end
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Francynancy
Francynancy@FranMooMoo·
"You greedy man" 🤣
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James Gold
James Gold@KalrayM·
@ausbtcclub The government finally found a reason to print money! We screwed
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BTCCLUB
BTCCLUB@ausbtcclub·
Just spoke to the BP in our area. They were told to capdiesel to 40L per car. It's a small Greek family who have owned this fuel station for decades and have ignored the recommendation. "... we can not stop people from filling and why should we. We sell petrol..."
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My Pet Hooligan
My Pet Hooligan@mypethooligan·
BREAKING: Reports that Sydney Sweeney has moved on from CZ and is now dating cartoon rabbit Hooli
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My Pet Hooligan
My Pet Hooligan@mypethooligan·
Web3 Gaming is dead.. AI has taken our jobs... They took our jerbs... Hell or High Hooli - EP 19 - 'Game On' (Pt 2)
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James Gold
James Gold@KalrayM·
@yungkingmito This is what I read. Red light is not the problem, the problem is how you manage the flow of energy. I would want to increase my heart and brain coherence and understand the cause of the cancer ( physical, morphogenetic or mental).
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Yungkingmito
Yungkingmito@yungkingmito·
We’re told more energy means better health, but cancer should have ended that idea a long time ago. Because cancer is not weak or passive, it is a system that has learned how to take energy, build structure, and continue even when that continuation harms the organism. Red and near-infrared light can increase mitochondrial activity, meaning more electron flow, more ATP, and more metabolic throughput. That does not mean healing in isolation, it means the system now has more capacity to do whatever it is already doing. If the system is repairing, that capacity can support repair and restoration of structure over time. If the system is unstable, that same increase in throughput can support instability and continuation of the wrong process. That is where people get this wrong, because energy is treated as if it has direction inside the body. In reality, energy enters a system and becomes available to whatever process is already best positioned to use it. Cancer makes this uncomfortable because it is extremely good at using available energy to sustain itself. It pulls in fuel, builds structure, and continues locally even when that persistence comes at the cost of the organism. When you increase the energy available to that system, you are not introducing something new or correcting it. You are lowering the resistance to what it is already doing and increasing its capacity to continue. Even the sun follows this rule, because continuous exposure without darkness would break biological systems over time. Repair, stability, and timing all require periods where energy input falls so that the system can maintain order. Health is not simply about how much energy is present, but about what that energy is allowed to support, when it arrives, and whether growth remains under control. When those controls are lost, more energy does not create order, it amplifies whatever pattern is already dominant. Energy does not decide outcomes, and it never has in any living system. It removes resistance and allows the processes that are already active to continue with greater force. Biology doesn’t reward intention, and it does not respond to what we hope a stimulus will do. It responds to what has the greatest capacity to persist under the conditions that are present.
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Masters of Mayhem
Masters of Mayhem@Masters_oM·
Rick Ellis is leading Masters of Mayhem! (Yes, like THE Rick, the inventor of Steam!)
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James Gold
James Gold@KalrayM·
@hubermanlab that’s Vipassana.. 10 day silent retreat. Anapana, Vipassana, Satipana
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Andrew D. Huberman, Ph.D.
Andrew D. Huberman, Ph.D.@hubermanlab·
THE expert in neuroscience of meditation explains that the goal of meditation is not to feel meditative or to clear the mind. That’s a myth. It’s to sit with the stress, see it & not react. It’s like “lactate for the mind.” it strengthens you. Like exercise.
Andrew D. Huberman, Ph.D.@hubermanlab

The new Huberman Lab episode is out: Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson 0:00 Richard "Richie" Davidson 3:33 States of Mind vs Traits 9:06 Wakeful Brain Activity vs Deep Sleep 11:55 Sponsors: David & Eight Sleep 14:31 Brain Activity Across Sleep, Wakefulness, Meditation & Insight 19:27 Mediation & Sleep Compensation?; Meditation Timing & Liminal States 23:05 Types of Mediation, Shifting from Thinking to Being 28:32 Self-Monitoring, Undistracted Non-Mediation, "Stickiness" 35:30 Tool: Beginning Daily Meditation, "Richie's 5 Meditation"; Health Benefits 39:39 Meditation Practice History, Kindness & Nurturing Goodness 45:07 Sponsor: AG1 46:31 Beginners, Expect Chaos in Mind, Exercise & Lactate Analogy 52:47 Tool: Beginning Mediation, Embrace Anxiety; Meta-Awareness, Flow 57:51 Creativity; Capturing Thoughts, Unconscious Mind 1:03:03 Meditation for Kids; Flourishing, Tool: Parent & Teacher Meditation 1:10:12 Sponsor: Joovv 1:11:34 Beyond Stimulus & Response 1:14:22 Meditation Need; Gaining Insight Into Mind, Transcendence 1:18:00 Contemplating Death, Long-Term Meditation 1:21:33 Richie's Meditation Practice; Tools: Pairing Meditation, Appreciation Practice 1:26:07 Consistency, Balancing Discipline vs Surrender 1:29:52 Social Media & Validating Existence, Digital Hygiene 1:37:31 Meditation & Impulsivity; Discipline & "No Go's", Phone 1:42:08 Physical Discomfort & Pain During Meditation; Retreat Practice 1:46:50 Phone Detox, Self-Control 1:52:07 Sponsor: Waking Up 1:53:29 Overcoming Resistance, Making Peace With Your Mind 1:58:37 Meditation & Connectivity; Consistency, Prayer; Sleepiness; Meta-Awareness 2:05:49 Tools: Pillars of Flourishing; Appreciation Practice, Loving-Kindness Practice 2:15:39 Awareness & Insight, Tools: Outside View; Task Connection 2:19:43 Cultivating Flourishing, Familiarity with Resistance 2:25:23 Psychedelics, Guides, Clinical vs Non-Clinical Use 2:32:15 Neuromodulation & Meditation, Sleep; Tool: Pre-Sleep Meditation 2:37:25 Open Monitoring Meditation & Creativity 2:41:12 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Includes paid partnerships.

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Keşfet

@CharlesMullins2 @SbyN_420 @mypethooligan @JEChalmers @ausbtcclub @1forthemoneyy @DonAlt @FranMooMoo