Karsten Freund

Great win last Friday! Check out my highlights! Week 8 Stats: 15.5 TOT 3 TFL hudl.com/v/2QUYNd

4x100 🐴 A seasons best time! Should be good enough to qualify for the state meet!

🔹3200M🔹 Sr. Elias Arbuckle smashes his lifetime best by over 10 seconds running 9:06.36 to place 7th!

Goal: 300lbs Bench Press ✅ 2027 RB / 180lbs body weight @dcgfootball @DCGStrength @Coach_Niemann @RoryWalling @tstepsis @Coach_VasquezAJ @Jake_Willrich @CoachBostNW @JoeBeschorner @CooperMattern @CoachHestness @Coach_Caruso @Gruntworks_ @LevelUp7on7

Our Newest Hawkeye 🐤 Welcome, Elias! ✨ 1,600m - 4:15.69 ✨ 3,200m - 9:16.94 #Hawkeyes

Senior Season highlights 23 TOT 19 Solo 1 TFL 12 PBUs @dcgfootball @DCGStrength @CoachGrothoff @CoachHeitland hudl.com/v/2Qaftm

Great team win tonight! The best part was how we embraced each other when things got tough. Love it #BlackD

Football (Varsity) Score Posted - Dallas Center-Grimes Mustangs defeat Council Bluffs Jefferson Yellow Jackets 55-0. gobound.com/ia/ihsaa/footb…

Check out my highlights! @dcgfootball hudl.com/v/2Q3mhA

🚨IT’S GAME DAY MUSTANGS 🚨 🏈 v @GHSTIGERS_AD 📍 DCG Stadium ⏰ 4:15 9th / 7:00 Varsity 📻 listen on Raccoon Valley Radio 💻 watch on @dcgactivities YouTube 🌴Beach Night @dcgstdntsection BE THERE. BE LOUD! / 1-0| ESD

“Horses don’t stop, they keep going…” 🎶

🐴Wallpaper Wednesday🐴 🚨We are @Karsten_Freund days away from Week 1🚨

Foreign Exchange student from Ukraine Kelly Ebanda with a basket he will remember forever 🏀🐴👊

@DayneMauk @dcgfootball @DCGStrength @InnovativeAthl @LMasters8 @CoachKrueger3 @COACHMCLAU Atta boy Mauker!

I’m excited to announce my commitment to Wayne State! Thank you to all of the coaches at Wayne for giving me this opportunity. I’d also like to thank my family, former coaches, and teammates for all of their support. Go Cats🐯⚫️🟡 @dcgfootball @DCGStrength @InnovativeAthl

TATE PERRIN - JR DB …. All District ✔️ 1st Team All State IPSWA ✔️ And now - Class 4A ALL IOWA TEAM Des Moines Register! Congrats Tate on another honor! 🐴🏈 | 1-0

@DayneMauk @BrandonLabath @dcgfootball @DCGStrength @InnovativeAthl Grinderrrrrrrr

After a great call with @BrandonLabath I’m grateful to receive my second D1 offer from the university of St. Thomas!! @dcgfootball @DCGStrength @InnovativeAthl

3 year starter ✔️ 2x team leader in tackles ✔️ 2x 1st Team All District LB✔️ Honorable Mention All State ‘22 ✔️ Lead team in receptions & yards ✔️ 2023 FIRST TEAM ALL STATE ✔️ Congrats Dayne - a great run and deserving honor! Can’t wait to see what’s next! 🐴🏈 | 1-0 | ESD

Week 1&2 Highlights! 17 TOT 13 Solo 2TFL hudl.com/v/2LbbF2 @dcgfootball @DCGStrength

🚨 COMMITMENT ALERT 🚨 Headed to the D1 ranks is @DCG__Baseball talent @taitngray as his collegiate path will reside with @NotreDame baseball! Congrats Taitn! #iahsbb