Kate Roberts

A great start to the #drinkanddraw event @ScaredyCatsCDF. Lots of young people already with there non alcoholic drink. Supported by @FOR_Cardiff @cardiffcouncil and @CAPUKTweets @ITVWales @WalesOnline and @BBCWales #mydrinkmychoice @CV_UHB @cardiffuni @cardiffstudents

What do people in Cardiff think the average life expectancy in their area is, and the things that contribute most to their health? Watch to find out… 👉 healthequals.org.uk/make-health-eq…

At Y Gegin with @heidyarnot and @helsgriffith promoting staff healthy eating till 12.30pm today. Lots of free resources and advice @cav_dietetics @marie_price1979 @CV_UHB

It's time to #StopSoberShaming! Introducing, the new @alcoholchangeuk series, Stop Sober Shaming! Over the next few weeks we'll be bringing you a video every Friday from our incredible @alcoholchangeuk ambassadors, staff team and supporters, raising awareness of sober shaming and discussing ways we can shift the culture so that alcohol doesn't stay at the centre of our story and culture in the UK. Stay tuned and make sure you're following us on Instagram! Find out more about sober shaming: alcoholchange.org.uk/get-involved/c…

📣 Calling all new mums in Cardiff and the Vale We want to hear your views about the barriers and challenges of breastfeeding ➡️ orlo.uk/UHvCf

SilverCloud’s Space for Perinatal Wellbeing programme can help parents and carers improve wellbeing during pregnancy and the first year after having a child. Read more: orlo.uk/EgBnr #MaternalMentalHealthAwarenessWeek

Cardiff Community Alcohol Partnership are ⁦⁦⁦@cardiffstudents⁩ Refreshers event. Looking forward to chatting to students about safer drinking. Come and say hello! ⁦@cardiffuni⁩ ⁦@CAPUKTweets⁩ ⁦@CAPmattk⁩

Cardiff Community Alcohol Partnership, led by Cardiff and Vale University Health Board, has joined forces with @tfwrail and @BTP to promote getting home safely at night. Full story here orlo.uk/y2Sq3 @CardiffCAP

If you or someone you know is struggling with their mental health, the festive season can be an especially hard time to deal with. A self-care stocking could be a way to show love to yourself or a loved one by communicating that mental health is a priority.

Be part of Dry January Are you doing #DryJanuary next month? Just a month without alcohol has amazing health benefits for your body, including lower blood pressure, cholesterol and diabetes risks. Find out more and sign up with @dryjanuary here: alcoholchange.org.uk/help-and-suppo…

It’s safe to say we all love a freebie 😍 Did you know you can get free soft drinks if you’re the designated driver? ✅ Tell bar staff you’re the designated driver ✅Get a wristband ✅Enjoy free draught soft drinks

The cost of living has been tough, but eating well doesn’t have to break the bank this Autumn. 🥣🍅🌿👛 Take a look at our recipe cards and other free resources to help you live well: bit.ly/3QHekwA

Join our MSK virtual workshop! Employers, don't miss out! Learn to: ✅ Identify risks ✅ Support employees ✅ Promote health Register here: ow.ly/mIOu50Q6YQu #HealthyWorkplace #HealthyWorkforce #HealthyBusiness

@helsgriffith Busy week!

Socialising at university can be daunting for those that prefer to avoid alcohol. In this blog, Leilani van Someren, President of the Queen Mary Sober Socials society, shares some alcohol-free freshers’ tips. ahauk.org/sober-spaces-a…

@UWTSD today, talking to this years Freshers about safer drinking and alcohol free events. Come and say hello to Helen & Kate! @CV_UHB @FOR_Cardiff @CAPUKTweets @CAPmattk @MikeUniCop @KateRob69519566

Whilst you’re familiarising yourself with your new surroundings, don’t forget to check out how you access health care here in #Cardiff Find out more here: orlo.uk/XTw4q #freshers2023 #cardifffreshers #CardiffUni #CardiffMet #rwcmd #USW

@CV_UHB Public Health Team working in partnership with @swpolice promoting safer drinking and alcohol free nights out @cardiffuni Freshers events. @CAPUKTweets @CAPmattk @MikeUniCop @FOR_Cardiff @PublicHealthW

@CV_UHB Public Health Team at todays @UniSouthWales Freshers event. Talking to students about safer drinking and alcohol free events. Come and say hello!

At freshers @UniSouthWales with @helsgriffith promoting safer drinking 🍸 @CardiffCAP @CAPUKTweets