Karthika

Protein planning was taking up way too much headspace. It shouldn’t be this complicated. So I built What The Whey 💪 Try the link in comments ⬇️

@j4ykadam Urgh tbh it kinda has became way more difficult

@Kaynvas maybe hot take but i dont think the job market is that bad. there’s just an insane influx of mid people

Job market so bad 57 applicants applied for this

@deepak_creates Sad state really

@Kaynvas At this point, it’s all the job application agents which have been spamming these LinkedIn openings

Want to make it life’s mission to never settle for Thr Comfortable Bench

@aditipolkam Hahah yes, its a good start for them

@Kaynvas absolutely crazy, seeing parents change their diet is the best thing ever!

Happy to report I have lost more than 3kgs since and actually enjoyed the process The best part is that my parents have started making changes to their diet too <3

This is who runs this account

@m_prayag_raj @aasthaapaasta Hhaha khane nahi khilane ki koshish karo 🥰

@Kaynvas @aasthaapaasta What about peeling individual orange segments, i usually peel them and eat 😋

someone to cut mangoes for you, yes that’s it

@DalRotiForLife Haha we could have been neighbours

crazy to think I was supposed to move to powai two years ago, but somehow life brought me to hsr again instead🤭🤍

@Neerabha Pretty omg 🫶

this is who is running this account btw

@aditipolkam Crazyy, doing it with Notion but majorly checking things off and only tracking calories Also 1653 cal damn!

@Kaynvas built a custom app to track workout, log meals and my health check ins but what really worked is eating the same meal everyday, so you don’t go out of limit with calories

your girl has finally learnt to include protein in all her meals😭🫶 very tough but doable

@naz3eh Yep I avoided peak summer

@Kaynvas Damn! Tho i have heard its super hot in summers?

have heard so many things about Kerala and how beautiful it is. its on the top of my list to visit there

To those that are unaware about what is happening in India

Deeply disturbed by reports that Sonam Wangchuk's health has turned critical during his indefinite fast. No government can remain indifferent while a citizen fighting for justice stands at the brink of losing his life. The Union Government must end its silence, engage in meaningful dialogue, and respond to the legitimate demands for accountability, including comprehensive reforms to the national examination system in the wake of the NEET paper leak crisis. Standing in unwavering solidarity with Sonam Wangchuk and the students in their fight for justice and accountability.

absolute power corrupts absolutely. and it's not even hiding anymore. > paper leaks decide futures before exams do > a man on hunger strike for 19 days gets less airtime than a celebrity wedding > everyone on stage pushing their own agenda - caste, religion, photo-ops. nobody talking about the actual issue > CJ calls the genz cockroaches, so they make CJ-p > Sugar[E20] is in your dream car > calls "experiment" in the court, but denial on TV > mileage drops, prices don't > a film gets 127 cuts, a 3 year block, then banned in 48 hours > the man it's based on died counting the dead. now his story is banned too > potholes kill more people than terrorists > roads get fixed one week before elections > tolls go up on highways that don't exist yet > air is poison 6 months a year > breathing in delhi = 10 cigarettes a day > unemployment at record highs, "skill issue" they say > entry level jobs want 5 years experience > rent eats your salary, gst eats the rest > courts take 20 years, trolls take 20 seconds > 5 crore cases pending, court is after comics > crime headlines every morning, outrage by evening, forgotten by night > questioning is "anti national" > silence is "sanskaar" > ministers fail upwards, students fall off buildings > whistleblowers disappear, godmen get z security still you're told "be grateful" you're told "fastest growing economy" you're told "don't politicise everything" you're told "at least we're not the neighbors" india is living in the crisis.

@rhnralli68 @ZeptoNow Awwww loved it!

@Kaynvas @ZeptoNow I wrote this, and your post popping up made my day 💜

So cuteeee @ZeptoNow