Kelsey Brianna✨

Have you seen someone doing a great job recently? Tell them. Humans thrive under positivity, much like a plant. You don’t know the impact you can make on them until you see their later g r o w t h.

How Kit Kats will help you finally achieve your goal. ⬇️ Most people will never launch thing they’ve been talking about. Why? Because they get overwhelmed and never find enough time to devote to this project. They stay in the minutia of the day never blocking for the meaningful but less urgent work. They stay on defense. Never working toward their goal but helping others achieve theirs. If you are overwhelmed or stalled on a project, steal my go-to momentum tool. This strategy helped me write a book in 12 weeks, launch a course in 2 months and start a newsletter in a month. “The Kit Kat Strategy” Step 1: Identify a big project Step 2: Break it into 4 parts Step 3: Take one part - try to tackle it. Step 4: feel overwhelmed? Repeat steps 2-3. Example: perhaps you want to start a newsletter but feel overwhelmed. Break it into 4 parts. - landing page - content strategy - template - welcome email Now let’s say you take the landing page and feel overwhelmed by that. Break it into 4 parts. - copy - design - connections - images Now let’s say you are overwhelmed with the copy….break it down again. - Hero copy - value props - UGC - FAQs Eventually you get the project small enough where it feels manageable and you can build momentum. Momentum > Completion Hope this is helpful!

You eat one amazing peach then spend the rest of your life buying lousy peaches trying to repeat the experience. Forever chasing that peach dragon; that’s how good it was.

I don’t know who needs to hear this but you are doing amazing juggling all life is throwing at you. You continue to navigate the headwinds and fight to get to the next destination. Proud of you.

@keloland Rick really spiced all of our lives up.

The founder of a popular restaurant and South Dakota-based seasoned salt has died. trib.al/0cuM55R

Kim really said “I’m done dating athletes but I still want them to think about me.” The world: “which ones tho?” Her: “all of them.”

It doesn’t matter the size or division of the athletic dept. It’s everywhere. And it’s not worth it. There are major conversations that will forever stick in my brain as to why the college athletics system is broken.

Did anyone stop to think why we needed to test the emergency alert system? What’s going on with our world?

Boy math is how startups get billion-dollar valuations but never make a profit.

Queso = Spanish for cheese K, so... = Midwestern for here’s the plan and you might not like it

It feels as though we’ve replaced the girl boss era with the healthy girl era… Ice baths, Gua sha, sober and supplements. What remained? Perfectionism. A binary lens of living. The era we need will give space for the gray areas of life. We are ANDs not ORs. To want success AND set boundaries. To honor your body AND enjoy treats. To want to be tough at work and soft at home. We need a name for this.

Can we get a nice day in august? Midwest:

Many people lead you to believe successful people do the things they say all the time. But the actual secret? Grace Life is not lived in binary structures. The quicker you give yourself grace for taking a break or slacking the quicker you will jump back in and keep progressing forward.

So inspiring.

I’m not sure if there is a more disgusting feeling than your dog sneezing on the back of your neck.

@schhnide Now you’re the boss.

Be so focused on your goals for the chapter you are in that you won’t be distracted by shiny objects or others trying to hold you back.

@LisaBluder Iowa Women’s basketball team has been putting on a public relations clinic. You all cannot miss. Great representation of the state of Iowa. 👏

So often in college athletics *this* is what’s missing.

Okay this is iconic DMV