Keanu Caroline

“What are the top 5 things someone can do to be successful?” You only need two: -Self Discipline -Personal Responsibility Everything else is a byproduct.

Average home price vs. salary in the US 1950s: $7,500 home, $3,300 salary 2.2x the salary 1980s: $68,700 home, $19,074 salary 3.61x the salary 2020s: $479,500 home, $59,384 salary 8x the salary The money itself is broken

Make time for progress today.

You are your greatest ally and your worst enemy Quick to believe in yourself, quick to doubt Easily motivated, easily discouraged Want the best for yourself, tell yourself you can’t get it done It’s a 2 sided battle Double down on the first half, and watch the other crumble

Be intentional, get rid of the distractions, and take time to focus on yourself. There’s always new issues arising, following it every step of the way won’t change anything. Take a break, develop some skills, and maybe you can be part of the solution rather than a spectator.

Taking time to block out the gossip and trending topics allows extra time to focus on personal and professional growth. You never realize how distracted you’ve been until it’s too late.

Minding your own business is underrated.

Wake up and make it happen today Nobody else is going to do it for you

The most addictive substance on the planet has become food and it's not even close.

We started this group challenge 30 days ago, and we’re seeing pretty solid results so far! Weight loss Mental toughness Time management More energy If you didn’t join us before, join now and find us in the Health and Fitness section! It’s never too late to get started 👇🏽

In 28 days you can turn your life around -Money -Time management -Goals -Health -Fitness -Mindset -Mission -More I help you do it here 👇🏽 keanucaroline.gumroad.com/l/UcBaQ

Layers of Discipline You’re disciplined: At work School The gym How about when nobody’s watching? Your diet Free time Thoughts It’s easy to be disciplined with an audience It’s much harder in the shadows The world already stands against you Stop standing against yourself

A problem with health and fitness today is over complicating things. We use terms like “optimize” making it seem like we’re fine tuning for average people. Most people simply need to move more and cut out junk food. That’s the starting line. The fine tuning comes later.

Every time you establish a new high, you’ve established a new baseline. Yesterday’s top floor is today’s basement. We climb every day. We get better every day.

Your life is configured to keep you on autopilot: Wake up Eat Go to work Eat Come home Eat Scroll Sleep Start over It never changes until you do. Find a point to break the cycle, and get back on the right track. Otherwise, the cycle stays on repeat 🔂

Make your mornings productive. That way when the rest of your day goes sideways, you’ve already had a few hours worth of accomplishments . Control what you can control, and take on the rest as it comes.

If you place your focus on: Politics Gossip Sex Food Alcohol Social Media When do you focus on Progress?

We started a group 75Hard challenge in @wealthsquad Fitness section 10 days ago. We have some members still on track, some starting a new attempt, and others planning to join in this Sunday! If you want to join us in this challenge, let’s go! 👇🏽 launchpass.com/thewealthsquad…

So many great things in the development pipeline and on the way for our community members! Leadership of @WealthSquad: @chrissssjohnson & @crisssydon Providers/Educators: Stocks & Options: myself & @kiakiliX De-Fi & Crypto: @thekriskay Real Estate/Sports Betting: @NoTimeZone_ Fitness: @KeanuCaroline Ecomm: @_E_Johnson Flipping Pallets: @ashleyj9358 Personal finance: @Budgetdog_ Wealth/Index Funds: @thewealthdad Rockstars behind the scenes: @enderVR_ 🙏🏻 @Gullah_ 🙏🏻 @Jaxben26 🙏🏻 Richyy 🙏🏻 Tap in with us anytime 👇🏻 shorturl.at/fsFL7

You can: -Offer someone help -Give them all the answers they need -Walk them through step by step -Check up on them daily And they’ll still quit. There’s one thing you didn’t consider: Not everybody is ready to change.

@CanovaSpencer @chrissssjohnson Absolutely

@KeanuCaroline @chrissssjohnson 1% Every day has been one of those rules i've been trying to live by. So far its been amazing. Still got a long ways to go