Keith Thomas

Don’t forget to watch the finals. We’ve got quite a few in this one! 100m Breaststroke A - Molly 50m Butterfly A - Sacha 50m Butterfly B - Harry 100m Backstroke B - Meg 4x50 Medley Relay A - Meg, Molly, Sacha, Millie Click on the link and watch! youtu.be/532Bxd5oMhA

⚠️FINAL ALERT⚠️ Sacha absolutely smashes it out of the park to get into the A Final for the 50m Butterfly with a time of 27.86 🤩💙💛 #ueaswimming #ueasports

Women’s 4x50 Freestyle A final A wonderful swim from our girls coming in with a time of 1:47.64 placing 10th 💙💛 Sacha - 26.36 Meg - 26.88 Summer - 27.25 Millie - 27.31 #ueasport #ueaswimming

Women’s 100 Butterfly A final Sacha does wonderfully and comes 8th in a time of 1:01.48 💙💛 #ueasport #ueaswimming

⚠️FINAL ALERT ⚠️ An outstanding swim from our Women’s medley team of Meg, Molly, Sacha and Millie finish of a time of 1:57.61 puts them in the A final!!!! 🤩💙💛 Meg - 30.01 Molly - 32.99 Sacha - 27.35 Millie - 27.20 #ueasport #ueaswimming

FINAL ALERT ⚠️ Sacha makes the A final in the 100 Butterfly with a time of 1:01.73 🤩💙💛 #ueasport #ueaswimming

💥 Sacha Thomas @cityofnorwichsc 50m freestyle PB 26.27, 19 years & over 🥉 Congratulations Sacha! #becomeyourbest

💥@sachathomas13 @cityofnorwichsc East Region open water 5km champion. Congratulations Sacha! #becomeyourbest

A Sports Education with Anna Kemp majorcadailybulletin.com/sports/sports/… via @MajorcaDaily

@HJDavies @britishswimming @MCRActive Be nice to know the criteria, did you get an answer? Looking at the start times this morning not sure what the criteria is ?

🏊 The scene is set for elite swimming competition's return in 🇬🇧 Check out the preview of this weekend's Manchester International Swim Meet #MISM 📰⤵️ @MCRActive britishswimming.org/news/latest-sw…

@clive55at @YouTube No

@KeithThomas1979 @YouTube Is Sacha swimming?

Manchester International Swim Meet 2021 youtube.com/playlist?list=… via @YouTube

The government may have put us into tier 4 and closed our pools, but this won't stop my girls from getting into the water. Happy Boxing Day People X @sachathomas13 @SophiaThomas545 @dryrobe

All back together for Christmas 🎄 #familytime💕 instagram.com/p/CIssnOgBOaJ/…

What a fantastic weekend @sachathomas13 has had at the Balearic Winter Championships in Ibiza #hardworkpaysoffs @cnpalma @BEST_Centre_ @Lborocollege

Nuestros nadadores y entrenadores ya de regreso a casa.🛫 Enhorabuena a todos sois un GRAN EQUIPO! Orgullosos de vosotros @cnpalma Gracias nadadores y entrenadores💙

Another fantastic PB this morning from @sachathomas13 with a 2:01.19 for the 200 Free @BEST_Centre_ @cnpalma @loucollsport #hardworkpaysoffs

Another fantastic day of racing for @sachathomas13 at Spanish Swimming Championships @BEST_Centre_ @cnpalma @loucollsport #hardworkpaysoffs

@cnpalma @BEST_Centre_ @mimarsn74 @Dani_DVCoach What a fantastic race to watch, well done girls can't wait for the next relays

Les nostres nedadores han aconseguit el 5ena posició en el relleu de 4x50l. Al Campionat d’Espanya Absolut. Bravo chicas! 👏🏻👏🏻👏🏻👏🏻👏🏻

Well done today @sachathomas13 #hardworkpaysoffs #proudparents