Coach_Kendra

It’s about that time!!

“You can’t expect great success without encountering great challenges.”

@CoachLync Duke

🔵 The Duke Way Vol. 1 — Teaching Motion (43 pages) Vol. 2 — Zone Sets (10 pages) Vol. 3 — Defensive Drills (3 pages) Vol. 4 — Half-Court Actions (93 pages) Comment DUKE ⬇️ I’ll send all four.

“Sometimes W's and L's is wisdom and learning, it's not always winning and losing,” Kelvin Sampson Winners are learners who grow into understanding the process is the greatest teacher.

9 Ways to Earn More Playing Time. 1. + Attitude 2. Know your role. 3. Make winning plays. 4. Play incredibly hard. 5. Make fewer mistakes. 6. Don't try to do too much. 7. Make your teammates better. 8. Compete every single possession. 9. Have an everything is earned mindset.

⏳

Coaches will love you if… •You understand correcting is not criticism •You don’t take things personal •You make eye contact when they are talking to you •You listen to understand, not reply •You say “yes or no” and not “yeah or nah” •You work as hard as you can and bring your teammates with you •You bring positivity & optimism •You put the team before yourself •

I can’t wait to spread the joy and excitement of me and this wonderful team! Time to lace them up. 🤎🏀 #TOGETHERWECLIMB #ENJOYTHEJOURNEY

He pushes me to go after my dreams and aspirations. Having my 2 beautiful sons I strive to continue to be the super mom and super coach in their eyes. Time to buckle up and enjoy this journey. Year 2 is here and

Going into year 2 I have so much to be blessed and happy for! Year one was a year of growth understanding myself in who I want to be and who I want to show to others. I want to send a special thank you to my loving husband who has been the support system that others might not see

Be willing to sacrifice!

ACTIONS THAT EXPRESS PLAYER CHARACTERISTICS: Always talks back – IMMATURE Don't say thank you – ENTITLED Need to tell you how good they are – INSECURE Makes eye contact – CONFIDENT Talks to & helps others – HUMBLE Handles feedback & criticism – MATURE Asks for more – DRIVEN

Happy birthday to our new 1 year old! Kaidyn you have made our world even more perfect! 💙

A'JA WILSON FIRST EVER WNBA 4X MVP 🤯 Goat territory 👀 (via @ShamsCharania)

Every fall is a chance to rise up,

Such a great competitive day today!

Pressure is a privilege.