DrN

Your body starts thanking you within days of drinking enough water. Better focus. Healthier skin. Less fatigue. Improved digestion. Sometimes the healthiest habit is also the simplest. Hydrate today. 💧

@amonyx Hi

Deleting in 6 hrs, whoever likes and says "hi" will receive a number on dm.. that's how much you won from me

The biggest green flag isn’t expensive gifts. It’s someone who notices you’ve been stressed, reminds you to eat, drink water, and take a break. Love should add years to your life, not take them away.

It’s lunchtime. Which is your preference?

The woman ie your aunty has a point. In future they will say her mother didn’t train her. She should at least know the basics in the kitchen. She can’t be busy all year round with school work. That excuse to always escape is flimsy. How about during the holidays? Is she still claiming homework and project? She should ignore her father and teach her the basics. If push comes to shove, even her husband will blame her for not training her daughter.

My mom got a call from my aunt this morning complaining about her husband and daughter. From the way she sounded on the phone, I thought something serious had happened. So later in the evening, my mom decided to visit her and find out what was going on. I went along with her. When we got there, I discovered the whole issue was about my 14-year-old cousin. According to my aunt, the girl can't do anything in the kitchen. Now before anyone says she's lazy, she's actually not. In fact, she's one of the smartest children I know. She's always at the top of her class and has won several academic competitions. The problem is that anytime she's asked to do anything in the kitchen, she somehow has a reason not to. If she's called to wash plates, she's doing homework. If she's asked to help with cooking, she's studying for a test. If there's any kitchen chore to be done, she's suddenly preparing for a competition or working on a school project. According to my aunt, books have become her daughter's escape route whenever kitchen work comes up. The bigger problem is her husband. Instead of supporting her, he's completely on the girl's side. Anytime she complains, he tells her to leave the child alone. According to him, not every girl has to be interested in cooking or kitchen chores. He believes their daughter should focus on what she's naturally good at. Then there's the funny part. The girl's younger brother, who is just 11, is the complete opposite. Apparently, he's always the one volunteering to help in the kitchen. He enjoys washing things, helping with food preparation and hanging around while his mother cooks. My aunt said there are times she's the one chasing him out of the kitchen because he's always there. She said what frustrates her is that the interest she wishes her daughter had is the one her son naturally has. Her husband still doesn't see any problem with it. He says as long as the girl is responsible, respectful and doing well in school, forcing her into the kitchen won't achieve anything. My aunt disagrees. She said she's not trying to turn her daughter into a housemaid. She just wants her to learn basic life skills and contribute around the house. Her biggest fear is what happens in the future. According to her, if her daughter grows up, gets married and can't handle basic things in the kitchen, people won't blame her father. They'll blame her. In her words: "Everybody will say I didn't train my daughter properly." The husband thinks she's worrying about a problem that doesn't even exist yet. My aunt thinks he's setting their daughter up for problems later in life. Who do you think has a point?

@talk2veee There’s so much immaturity in marriages now. SIL reports to you. Why not confront oga? That would have settled everything. SIL is out of line. She had no right going through his phone in the first place. Then madam sef now acted on impulse. What’s all this?

Heard the wildest story. Husband told Sister-in-law to warm his food since wife was sleeping,he gave her his phone to use as torchlight. SIL snooped & saw his FB messenger filled with chats of babes,screen-recorded & showed her sis. Wife chatted up her ex to knack as revenge. Ex recorded them,contacted husband to prove he has power over her. Husband confronted wife,she showed evidence of his chat but unfortunately it was discovered that his brother had logged in with his account sometime ago. Cross checked & it was indeed his brother’s account. Well, they’ve separated now. Should we blame SIL for reporting or wife that jumped into conclusion?

@Prince_of_web3 Hello

No account should be under 1K followers Say hello, I will boost you

@MrCharlesky Interested

Earn $60 by reading emails. Application is still open. If you applied last week, check your email for offer letter.

@AdageorgeA Never ever trust NEPA. Just when you think they are getting better then they will show you the greatest shege pro max.

I remember when I was to try the America method in Nigeria.. I decided not to charge my phone cuz I saw light from 5am I woke up till 7pm Immediately my phone got to one percent I plugged it... Then NEPA off the light immediately

@Themrbachelor That first sentence, you almost divorced your wife because of 20k. Is that how cheap marriage is to you? Now she wasn’t even the one taking the money. You had gone to blab to your whole family. You don’t deserve a woman at your side. Now deal with your brother let’s see.

I almost divorced my wife because of ₦20,000. Every weekend, exactly ₦20,000 would disappear from my wardrobe where I kept emergency cash....I confronted her several times, but she kept denying it. The more she denied it, the more I believed she was lying, I even involved both families and told everyone I had married a dishonest woman, my aunt insisted I should send her back to her parents before things got worse. One Saturday, I pretended to leave for work but came back an hour later, I was determined to catch my wife... Instead, I found my younger brother quietly taking the money from my wardrobe, I almost attacked him before he confessed. Months earlier, I had given him a spare key to my house "for emergencies." He had been using it whenever he knew I wasn't home, my wife wasn't the thief after all, she was the victim of my accusations.... The day I apologized, she looked me in the eyes and said, "You believed I was a thief before you believed I was your wife." She has since moved out, leaving the kids behind... I've been trying to persuade an apologies but she's not bulging...If you were in her shoes, would an apology be enough?

Behind every efficient clinic is a system that works consistently. Great support isn’t always visible, but it’s always valuable. Medical Virtual Assistants help create better experiences, one task at a time.

@lowestleo Absolutely 💯

@Keneb003 Consistency is love ❤️

The best relationship advice I ever heard was simple: Choose someone who cares whether you’ve eaten, slept well, and made it home safely. Attention is romantic. Consistency is love. Care is priceless.

She thought he was pulling away. He stopped texting as much. He looked tired. He kept saying, “I’m fine.” So she assumed the worst. Weeks later, she found out he had been struggling with high blood pressure and barely sleeping because he didn’t want to worry anyone. That changed the way she saw relationships. Not every silence is rejection. Not every distance is a lack of love. Sometimes, the people we care about are fighting battles they haven’t found the words to explain. Love grows when we choose curiosity over assumptions. Health lesson: Pay attention to unusual fatigue, persistent headaches, and stress. They are not personality changes. They can be warning signs that deserve attention. Love people enough to notice. Love yourself enough to get checked.

@rofiat_hammed @AdageorgeA It is recovering gradually. With time everything will go back to normal.

@Keneb003 @AdageorgeA Thanks so much for this o, I didn't know it has a term, I only thought it was due to the Cs I had but I wasn't ashamed of it o and if anyone complained about it then, I asked them to deal with it because I believe my body is still recovering from the hell it has just been through

Women on x , kindly read this and explain what actually cause this abeg. I'm here to learn.. Kindly read 👇👇👇 It been 3 weeks since I gave birth to my daughter and I fart 💨 uncontrollably 😩😩 I noticed that whenever I try to bend down and pick something, I just fart 💨. It is already becoming embarrassing 🙈 Sometimes when I try to climb the bed, I will just start farting non stop My baby is already 3 weeks and I don’t know how to control this again. It is worse whenever am walking 🚶😫😫 It is not just silent fart 💨 This fart 💨 comes with loud sound This is making me lose self confidence 🤦🏼‍♀️😔 So last weekend some family members came to see my new born baby. I went inside to serve them some soft drinks and snacks. As I bend down to drop the tray of snacks on the parlour table, next this was a loud sound from my bombom, the sound of the fart 💨 was so loud that everyone in the sitting room was just staring at me. I couldn’t lift my legs to move I was just speechless 😶 I don’t know want might be the cause of this but I am really worried and down. Is this what also comes with childbirth… This is my first child I don’t know how to go about this 🤦🏼‍♀️

@Unfilteredxrp8 May today bring good news and open doors for us.

@Keneb003 Good morning and happy Thursday 🌞 Have a productive day as well.

Good morning. ☀️ May God go before you today, open the right doors, grant you wisdom, favor, and peace, and turn every challenge into a testimony. Have a blessed and productive day. 🙏✨

@Onyinyechi38075 Good morning Queen. Have an amazing day.

@Keneb003 Good morning my friend

@OLTOAK Good morning. Have a wonderful day.

@Keneb003 Good Morning DrN

Another day to be grateful. Thank you Lord for the gift of life, a new day and numerous blessings. What are you grateful for?

Don’t underestimate today. It might look ordinary now, but it could become the day your story quietly changes. Have a blessed and productive Thursday.

@official_QV Amen and Amen. Good morning ☀️ Have a blessed day

Good morning. May your transport be available, your network be fast, your food be sweet, and your account balance cooperate today. 😭🤲