Kevatoshi

@Backpack Big 🎒 day

big day. new pfp 🎒

@blknoiz06 Bag holders unite

crypto twitter check in

@ryandcrypto hyperliquid

time to connect with more $HYPE holders If you own $HYPE or any Hyperliquid NFTs comment below I'll check out your profile and give ya a follow It's a great day to be a Hyperliquid bull

@SahilBloom I feel you man! I did the same things and the app limits and scheduled downtime were my saviors. I am sleeping way better as well as feeling better.

I broke my phone addiction in 30 days. • Screen Time down ~70% • Phone pickups down ~50% I reclaimed 4 hours 30 minutes per day. That's 1,635 hours across a full year. 68 days of life from a single behavior change. Here's exactly what I did (save this): 1. Grayscale Mode Put your phone on Grayscale Mode for the entire day. Grayscale Mode removes the colors to make your phone immediately less appealing and addicting. It takes 30 seconds to set up. If you have an iPhone, follow these steps: • Settings • Accessibility • Display & Text Size • Color Filters -> On • Grayscale Next, create a simple shortcut: • Settings • Accessibility • Accessibility Shortcut • Color Filters Now, if you triple-click the side button, you'll be able to toggle it on and off. For non-iPhone users, you can find instructions​ with a simple search. I kept my phone on Grayscale at all times and only removed it for specific reasons (like posting something that required me to see the color, looking at photos, etc.). It made me less interested in grabbing my phone for the random "just checks" during the day. 2. No-Phone Zones Set specific locations, times, and events where you won't have your phone on you. I called them No-Phone Zones: • Downstairs (kitchen, living room) • Creative flow time (from ~5-8am) • Family flow time (from ~5-7pm) • Family gatherings During these windows, my phone would be in a lock box or in a drawer in my office. If we were out at a family gathering, I would leave it in the car or in my wife's bag where I couldn't feel it. Specifically listing out these No-Phone Zones had the benefit of making it a clear rule that I could cement in my mind. Create your list of No-Phone Zones. Write it down if you need to. 3. Strategic Friction Even with the Grayscale Mode and No-Phone Zones, my phone addiction intervention would have been difficult to execute without this final piece of the puzzle. Motivation and discipline are never enough when you're trying to crack a deeply entrenched behavior. There's a theory in cognitive science called Choice Architecture, which is the idea that you can design your environment to make good choices easier and bad choices harder. Basically, I wanted to add strategic friction to make it much easier to adhere to my rules (and much more difficult to break them). Three primary ways I did that: 1. I locked my phone in a ​lock box​ during my morning creative flow (5-8am) and evening family flow (5-7pm). It was a timed lock so I couldn’t get it without emailing the company. 2. I left my phone far away from where I was going to be working. If I wanted to get it, I'd have to walk to the other side of the house or down a few flights of stairs to get it. 3. I added really low screen time restrictions to social apps. If I wanted to overuse them, I'd have to keep approving more time, which felt like letting myself down when I did it. Breaking the addiction is going to be difficult at first. Create strategic friction that helps you stick to the change. Make it difficult to make a bad choice. The Life Impact I'm not going to sugarcoat it at all: This was the single most powerful behavior change I've ever made in terms of the tangible impact and ripple effects on my life. That is not an exaggeration. I was more present, less stressed, and able to connect on an entirely different level. In short, I showed up more aligned with how my ideal self would. My capacity for deep work expanded significantly from simply placing my phone in another room or a lock box. I got more done, faster, at a higher quality bar. It was like the holy trinity of productivity improvement, with no fancy productivity tool required. Reviewing the research, this isn't surprising: There is clear ​scientific evidence​ that even having your phone in your pocket or on your desk reduces your cognitive capacity. I felt happier and less stressed immediately upon making the change. So, just keeping score... This was a single, zero cost behavior change that had the net effect of: • Improving my relationships • Improving my work • Improving my happiness To be completely transparent, just a few days in, the only negative thought I had related to the intervention was simple: Why didn't I do this sooner? I hope this is the push you need to make this change in your life. Start small and stick to it. Aim for a 10-20% screen time reduction week-over-week. Keep yourself accountable with a friend. Having now gone through it, I can guarantee you'll see and feel the positive impact immediately. Onward and upward.

@gibdotmeme kevatoshi.skr

A special airdrop is coming for Seekers.. Drop your .skr to check your eligibility 👇

@armaniferrante But they said I could trust them, bruh

Pro-tip: don't take legal advice from anons on the internet

@skumWgmi 📠

I have no desire to be rich so i can buy a lambo or birkins. I want the freedom to be with my 4 year old daughter at 1PM on a Monday while the world is clocked in. That's the real weealth.

@lorxxcy BACKPACK

Can I get 100 people to say BACKPACK

@thebeautyofsaas I've just built something using Claude to facilitate this convo with myself. I do weekly and monthly check-ins. Data-driven to help me stay honest and accountable.

every 3 to 6 months you should have a 1on1 self-honest reflection convo being 100% open and honest with yourself. covering all the most important parts of your life. relationships, money making, and all aspects of your life. absurd that no one teaches this in schools

@aulwan @upshot_cards If you participated in beta

@Kevatoshi @upshot_cards Is it free to claim?

Just ripped my Predictor Card! Ready to claim instant cash prizes, free packs and more. Welcome to Prediction Play on @upshot_cards Your turn upshot.cards/?code=1d628e61

Happy Lunar New Year!

@dak_daze @Maky_sol @solquicks @hazzmatt33 @XGinsu @SiNftGod @NftswithDiz @moon_blaze_ @Cabanimation @genuinearticles @kaisisokay @akh1l_sol @Gainz42069 @SMaLLZ_84 @pArtySHIP1202 @sol_fto @theHAWKx @PebblesSol @CryptoT @TheDeJimmy @leothearch @McDooi @KushCures @HaizeelH @MrAduitore @batzyyyyyy @chris_taylor @RoughRyderStage @DralcorSol @jonty_sol @SWISS_SOL @Solstice_Sol_ @Kristbnl @AKAmorti @BOBtheCOLLECTOR @mr_burns_d3f @Savi3__ @darkknight_2211 @gorkmyalcnn @0xAlienWho @SOL_Circus @gtrking7796 @spicymike13 @CalanorLinwe @og15_thereal1 @MrNofud @LinkTheBeast914 @jamm3rd @0xHyuga @Tswahne1991 Appreciate it!

@Maky_sol @solquicks @hazzmatt33 @XGinsu @SiNftGod @NftswithDiz @moon_blaze_ @Cabanimation @genuinearticles @kaisisokay @akh1l_sol @Gainz42069 @SMaLLZ_84 @pArtySHIP1202 @sol_fto @theHAWKx @PebblesSol @CryptoT @TheDeJimmy @leothearch @McDooi @KushCures @HaizeelH @MrAduitore @batzyyyyyy @chris_taylor @RoughRyderStage @DralcorSol @jonty_sol @SWISS_SOL @Solstice_Sol_ @Kristbnl @AKAmorti @BOBtheCOLLECTOR Continued... 80) @mr_burns_d3f 81) @Savi3__ 82) @darkknight_2211 83) @gorkmyalcnn 84) @0xAlienWho 85) @SOL_Circus 86) @Kevatoshi 87) @gtrking7796 88) @spicymike13 89) @CalanorLinwe 90) @og15_thereal1 91) @MrNofud 92) @LinkTheBeast914 93) @jamm3rd 94) @0xHyuga 95) @Tswahne1991

SOLANA ACCOUNTS TO FOLLOW: 1) @Maky_sol 2) @solquicks 3) @hazzmatt33 4) @XGinsu 5) @SiNftGod 6) @NftswithDiz 7) @moon_blaze_ 8) @Cabanimation 9) @genuinearticles 10) @kaisisokay 11) @akh1l_sol 12) @Gainz42069 13) @SMaLLZ_84 14) @pArtySHIP1202 15) @sol_fto 16) @theHAWKx

@jhs537 @itsjwills Would get too messy with just 2. x.com/i/grok/share/0…

@itsjwills 2 divisions instead of 4 per conference

This makes the most logical sense

@Ichaka_001 @QwQiao Space is massive man. Only limitations are ourselves.

@QwQiao That’s wild to think about how fast tech is moving. Space might get crowded soon.

still in awe of what elon said on dwarkesh. that in 5yrs spacex will launch 10000x per year and send more ai compute to space every single year than the entire total compute that exists on earth today obv it’s elon and u have to multiply his timeline by 3. but in 2040 spacex could become the biggest hyperscaler in the world and be worth $10-100t (order of mag). the merger with xai makes complete sense now.

THIS FRIDAY WE RIP! This Friday at 12pm EST we've got a special Pokémon pack-opening show on Phase Live and this one’s powered by @NetrunnerTax. What’s happening: • Physical pack rips live • Digital pack openings via @MagicEden • Live guests from Magic Eden • Real-time Pokémon pack openings BONUS: Biggest digital hit goes to one lucky Netrunner subscriber (terms apply) Pull up, hang out, and get ready for the thrill of the chase.

@virtualbacon Amen

Everyone acting like crypto is fundamentally broken and can never recover. Same energy as every other bottom. It's not over. There will be another bull. Stop panicking.

@cherrydotfun kevatoshi.skr

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@armaniferrante @Backpack This is fantastic. Ty!

NFT skins are back

@SOLYD_STORE 👀

Should we do it?