Kevin Sheehan

The world lost a great person today. When Dwayne first walked into the locker room I could tell he was an upbeat guy. He was always making people smile, never taking life for granted. His impact on me will last a forever.

@Haezurath 3. Go somewhere to workout instead of trying to do workouts at home. This is helpful because once you get to the gym or start to go on a run, you're way more likely to finish the workout. It's way easier to quit halfway through if you're right next to your couch or bed

@Haezurath 2. Start small. Commit to simply doing as little as 5-15 minutes a day for 3-5 days a week or something similar. Over time you may start to increase how much you do, but you'll get better results by staying consistent than if you did a 1.5 hour workout like once a week

Developers, How do you stay fit? 🏃‍♂️

Huge lifting goals hit today Before feb 2021 I had not worked out in ages, weighed 165, maxed 205 bench and 245 deadlift Today I weigh 185, just hit 255 on bench, and 315 on deadlift which were a couple of big goals for me Lifting Goals for 2022 are 300 bench and 365 deadlift

@ayushi7rawat Ya, read the books multiple times growing up. Huge fan

Is anyone here a Harry Potter fan?

@NFL sheeesh JT The man has carried me in two fantasy leagues, I am very thankful

JT's MVP campaign continues...🏃‍♂️

@TheSaigonBabe Its called Trader Joe’s herbal peppermint It’s okay, not my favorite

@KevinJSheehan What tea is that?

A morning of coding before the holidays

@rebeccagund *HODOR has entered the chat*

Why is it so sad when the dragon gets killed in GOT? Worse than the people tbh

@AlexandriasTech Yeahh, I feel this all the time. I have very large ambitions and part of me knows I can get there but some days it can feel like I have so much further to go

@jacksondame Nft marketplaces were not ready for people who grew up in this economy

@Haezurath 2 things have really been helping me 1. I track my workouts & what I'm eating. Creating visual goals that I can see and check in on everyday really helps me 2. Pairing exercise with another habit For instance, I don't eat my dinner until after I get my lift/run in

Serious question… How do you guys stay fit? 🏃‍♂️

@oliverjumpertz If anyone needs help creating a simple nft viewer, I actually made a beginner friendly tutorial on this. FYI, it only tells you how to connect your app to your ethereum wallet and display nfts. (smart contracts, solidity, etc, are not covered in this) - youtu.be/gJG6x8jUeRg

@oliverjumpertz love these ideas i've actually been working on a project the last couple months that uses similar things you can do in web3, hoping to showcase it soon

Some ideas for your first steps with Web 3: - Accept tips with crypto on your website - Use NFTs for access control - Login with a web wallet - Build an NFT viewer - Let users book appointments with you through a smart contract You can begin as simple or advanced as you like!

@GeorgeToss @chunziangzhu @yassineezzouini @Mizuith @LowLightSniper @JeroniNFT @KDON_1 @BAYC2745 @CryptoGenius__ @MKynouille @smelmascksplz @smija032 @HeyItsAlex1234 @therealacul1 @HunterSimC @doooooooooooots @itishackable @LonelyETH @tonym7879 @happy0030 @dougtrio1 @LeoS119 @NightKidzNFT @nftlover86 @360eth @Dkkkfn @mrmiracle1984 @bobjwols @SofaKingCool713 @ChudyNwokolo @MetaverseNext @danyduranpalos @SuprmMax @wisted5043 @SLACKMANT25 @ReddyGives @Zlyriva @Pinecake222 @bychrislewis @sollarrai @Meatisharamz @andreas_beri @zozaa46184628 @2_twentyseven_7 @iceyxzx @DruMari @Shadd86590075 @ItsSwiishy @SirPinto001 ayy congrats! i'm still waiting atm. Hoping mine comes soon

@chunziangzhu @yassineezzouini @Mizuith @LowLightSniper @JeroniNFT @KDON_1 @BAYC2745 @CryptoGenius__ @MKynouille @smelmascksplz @smija032 @HeyItsAlex1234 @therealacul1 @HunterSimC @doooooooooooots @itishackable @LonelyETH @tonym7879 @KevinJSheehan @happy0030 @dougtrio1 @LeoS119 @NightKidzNFT @nftlover86 @360eth @Dkkkfn @mrmiracle1984 @bobjwols @SofaKingCool713 @ChudyNwokolo @MetaverseNext @danyduranpalos @SuprmMax @wisted5043 @SLACKMANT25 @ReddyGives @Zlyriva @Pinecake222 @bychrislewis @sollarrai @Meatisharamz @andreas_beri @zozaa46184628 @2_twentyseven_7 @iceyxzx @DruMari @Shadd86590075 @ItsSwiishy @SirPinto001 I just got my message! I'm so happy :D

Rough start :/ 🏈

@kvncnls Haha that's not exactly what I meant, but I did do some 5x5 work earlier in the year. I meant "i've been going strong" as in i've been staying consistent and keeping at it so far. My fault on the confusion there😅

@KevinJSheehan Good shit, dude! Keep it up! By “strong”, do you mean StrongLifts 5x5? :P I did that when I started!

Some Monday morning motivation. .kevin-left { display: block; } .kevin-right { display: flex; }

@WashingtonNFL I don’t know what Rivera did during our bye week, but it looks like a completely different team since then, especially the defense. 4-0 after the bye!!

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