Kevin O'Doherty

💥NEW EUROPEAN U20 RECORD 💥 17-year-old Nick Griggs ran a 3:56:40 mile to break the European U20 indoor record at NIA Live this evening, crossing the line in second place to Olympian @andrewcoscoran 🤩 Winning time 3:56:27⏱ #Irishathletics #4minutemile #NIALive

@Rob_NBF 💪

I'm making this free! - Home workout guide - Recommended equipment that doesn't take up space - Videos & instructions for 27 exercises - Arranged into sample home workout programs for you. Comment 💪 below and I'll send you the link to get it free (was $20) 👇

The single most common cause of non-fatal incidents reported to the Authority in 2019 was related to manual handling. Download our latest Annual Review of Workplace Injury, Illness and Fatality Statistics for lots of statistics and analysis hsa.ie/!8G2G0F