
@StartBayInn Two miles walked. Still 15 minutes below my 60-minute 'Moderate' exertion limit for the day. HT @KiActiv #Pacing to avoid overexertion this #LongCovid Awareness Day #LongCovidAwarenessDay
KiActiv
205 posts

@KiActiv
Rethinking Exercise & Making Everyday Movement a Medicine

@StartBayInn Two miles walked. Still 15 minutes below my 60-minute 'Moderate' exertion limit for the day. HT @KiActiv #Pacing to avoid overexertion this #LongCovid Awareness Day #LongCovidAwarenessDay




#BSHAM25 @BSHeartFailure Great interactive & fun session by cardiac rehab nurse #SamanthaYoung to highlight the importance of #cardiacrehabilitation -the 5th pillar of #heartfailure treatment & the free cardiac rehab digital platform of @pumpinghearts pumpingmarvellous.org/heart-failure-…



Currently only 41% of eligible heart patients participate in traditional cardiac rehab programmes. NICE has now conditionally recommended 6 digital platforms so people can do recovery sessions from home. 🔗nice.org.uk/news/articles/…


























