Kimberley Sanders

@podbampodcasts You Are Worth The Work inspires and encourages busy moms to put themselves FIRST by rediscovering the things they love and carving out time to do them. When we fill up our cups, we avoid resentment and the family thrives from the overflow. Check it out! podcasts.apple.com/us/podcast/you…

Whether you’re a long time napper, new to the nap game or haven’t taken a nap since pre-K, this episode is for you! Rest is not a luxury, it’s a requirement and I’m talking all about it in Episode 97. Take a listen and share with a friend! pod.link/1586738098

After sitting on the phone with @Optum about MY money in MY Dependent Care FSA, I’m convinced they’re in the wrong business. Earl in customer service was helpful but the Claims department just made up some stuff, blamed me, then hung up when I asked for the proof. THE WORST!

“We are generally dealing with so many immediate battles that it is hard for us to lift our gaze above the moment.” — Be Your Future Self Now: The Science of Intentional Transformation by Benjamin P. Hardy a.co/7jXfnh7 #burnoutisreal

We love to say, “It takes a village,” but too many of us are out here trying to be the whole village by ourselves. You’re doing all the things—and wondering why you’re running on fumes. Check out the new episode and find out more! pod.link/1586738098

This episode is your permission slip to drop the pressure and start living for YOU. 💡 Listen now and reclaim your worth. 🎧🔥 #MoreThanMyToDoList pod.link/1586738098

Podcaster’s Confession: I basically write out my entire episode in longhand right before I record. Yes it does take longer to write AND record in one day BUT my first take is usually my best take so I don’t want to miss out on best thoughts because I was overthinking something

Mom: Y’all.. where is your dad though?!? 🙃

What’s meant for you won’t miss you🖤.

This is why I bring my water to my nightstand every night 🤣🤣 Watched too much Unsolved Mysteries as a kid…

Somebody needs this joy today

Y’all… this is the first person who has taken the step and purchased my online course! 🥹 I am so excited to help them on their journey to control their calendar and make more time for the things they LOVE to do, even if that includes rest and relaxation. You Are Worth The Work!

@TenikkaANjax @DawnANjax This makes me a little sad but I’m always happy when great people start new adventures! 🥹

💜 @DawnANjax

Working on unfinished business all 2025!

New episode out NOW about finding joy in the chaos. You can do it. I believe in you! Check it out on Apple and Spotify 😊

@hileef8vrd I think it’s time… when we stay at Embassy Suites, it’s so much easier. There regular hotel rooms aren’t working anymore 🙃

I need to invest in adjoining rooms next time because these boys are on 100, I’m ready to relax and there are no doors I can close… 🙃

Even flashlights need to change their batteries. Take a moment today to relax and recharge! 🔋

@Mamba24_K It is and I love it

I just gave the “be home before the streetlights come home” speech for the first time. My babies are growing up! 🥹