Prof Hiten RH Patel, PhD, FRCS

“By refreshing our sense of belonging in the world, we widen the web of relationships that nourishes us and protects us from burnout.” ― Joanna Macy & Chris Johnstone, Active Hope. Take a moment today in nature and protect yourself for the busy week to come.

When the Patient is now the Planet and it is an emergency. In the past physicians have shifted focus from patient health to planetary health. What can we do now? #ClimateEmergency #ClimateChange @sahota_m @lowcarbGP @DrZoeWilliams @DrPunamKrishan nejm.org/doi/full/10.10…

Don't be impressed by: 1. Money 2. Job titles 3. Appearances 4. Experience 5. Affiliations 6. Imitations 7. Big words Be impressed by: 1. Kindness 2. Trustworthiness 3. Unselfish generosity 4. Humility 5. Good manners 6. Courage to dare, dream and do 7. Integrity and benevolence

@LondonMindful How true...same for #kindfulness

"Mindfulness isn't difficult. What's difficult is to remember to be mindful." - John Teasdale

Being kind is free and limitless...what a great resource in the world we live in...

Bored senseless in a meeting? Use the time to practice mindfulness. Breathe, notice how your chest rises and falls...

Do you find yourself reaching for your phone every time you have a quiet moment? Next time try just savouring the moment instead!

An all-new #SuperSoul Sunday, as @Oprah chats with @joanchittister about her new book The Time Is Now: A Call For Uncommon Courage. Tomorrow, 11a|10c.

Be kind to yourselves and all around you...always a great way to feel good about yourselves and others...no need for the “little g” word (guilt), but infinite space for the “big G” (Good, Great, Genius, Gentle.....).

Beyond The mind, body & intellect, is where the source of kindness exists...it is an infinite resource, which if used limitlessly ultimately reflects onto you and others...try using this free resource every minute of every hour.

Really looking forward to running this event with @drchintalpatel 🌟🌟 #kidsnutrition #childnutrition #familynutrition #childhealth #fussyeaters #familytime #londonevent #cookeryclass

There comes a beautiful sense of relief when we can look at our human experience with both honesty and compassion.

@healthvianutri @Oprah

Small acts of kindness can make a big difference. Your #OneKindThing can change someone’s world for the better ❤️

"None of us, including me, ever do great things. But we can all do small things, with great love, and together we can do something wonderful." – Mother Teresa @GoodXrp +5 @xrptipbot

Peace and Tranquility to all of you kindness givers #TuesdayThoughts #kindness #KindnessMatters #kind #mindfullness #Mindfulness #WorldMeditationDay2019 #mentalhealth #mindpower

Mindful day for you and kindful day to all

...meeting many people in pain...the best painkiller is kindness QDS (4x/day)

Searching for mindfulness? The door you open is kindness without attachment.

My doctor is amazing. She’s kind and funny and gentle and brilliant. She always says I’m her favorite patient and gives me the best hugs. She also says I’m a hero for being in the study. I’m no hero. I’m just along for ride. The medical staff are the real heroes. Believe it.