Kieran Ward

@Tis_Parker Oh that’s easy but also very satisfying

My adult life has come to goggling "how to wash a washing machine" 🙃

Uni assignment and a @CostaCoffee flat white to help me through. #CoffeeLover

@GiveBloodNHS Snack wise it has to be the trusty kitkat and blackcurrant juice! Can’t beat it

@KmswardWard Amazing! Thank you so much for being the #GivingType and making a life-saving donation! 🤩 Have a fantastic night! What snack did you choose? ❤️🩸 - Mark

Donation number 6 this week @GiveBloodNHS in Derriford Hospital! Amazing team and my new local donor centre. Looking forward to donation #7 #A+ #donateblood

Thank you @PirateFM and @smugglersbrew for my mug and tea! A perfect edition to the collection for my move down to Cornwall! #wherearewetoo

@Tis_Parker Least yours is exercise related I’m in A&E with another cold induced asthma attack 😂 the weather decides to kill me off

All I want to do is play volleyball without having an asthma attack:(

A big thank you to all our Birmingham Black Country volunteers who, today, braved the weather to pay their respects and care for those doing so also. They shall never be forgotten and we shall never forget @stjohnambulance @PoppyLegion @SJA_WMR_Events

@GiveBloodNHS Anytime! See you all in 16 weeks #birminghamblooddonation

@KmswardWard That's fantastic, Kieran. We really appreciate your support and thank you for taking the time out to give blood. 😊 - David.

Donation number 5 @GiveBloodNHS today in #Birmingham

And now for a post @GiveBloodNHS donation #blackforest hot chocolate from @CostaCoffee. A great way to start rest days

A brilliant shift doing a function I love! #askme why I’m a Cycle Responder for @stjohnambulance

@stjohnambulance That is certainly does!

@KmswardWard That’s amazing! Community first aid saves lives. 💚

Sunday saw @Great_Run showcase 60,000 plus runners at the #GNR and what a great day it was for all! Myself and my @stjohnambulance colleagues across the route in many different capacities made for a great shift!

If seen, do not approach this male. Dial 999 immediately and ask for the police. MET CAD 1631/06SEPT2023 Refers

#thinblueline 💙

@juleslockett06 @Ldn_Ambulance @SJAOperations @SJALASRClinical @sjalasreprr @SJAWestLondon @stjohnambulance @NHCarnivalLDN Gutted I can’t be there this year. Have a great weekend! Stay safe all.

Final prep day for @Ldn_Ambulance in our joint control room with @SJAOperations @SJALASRClinical @sjalasreprr @SJAWestLondon @stjohnambulance for @NHCarnivalLDN 💚

To all my friends and colleagues out and about this weekend whether it’s working or celebrating. Stay safe!

A great day at #TheHundred2023 at Edgbaston with our amazing @stjohnambulance volunteers! Thank you for a brilliant #Sjaday

@Tis_Parker @StGeorgesUni So proud! Well done!

It's all starting to feel really now!! See you soon @StGeorgesUni ❤️