Krishna Giri

294 posts

Krishna Giri

Krishna Giri

@KrishnaGiri4

The idea is to create this organism that can continue to function late in life.

Hyderabad, India Katılım Temmuz 2011
1.2K Takip Edilen48 Takipçiler
Krishna Giri
Krishna Giri@KrishnaGiri4·
@timtamrecovery Where’s my order TTP59027? It’s been 3 weeks since the order has been placed!
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Krishna Giri
Krishna Giri@KrishnaGiri4·
@trackonindia The package is lying at your Kondapur hub since the last 5 days. Your delivery guys are switching off the phone and saying that the package is delivered. Can you check this and get it delivered asap. Thanks.
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Rajendra Nagar, India 🇮🇳 English
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Krishna Giri
Krishna Giri@KrishnaGiri4·
Coaching is talking, listening, seeing, and doing. It is totally multidimensional. It is not about me; it is about we and us.
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Rajendra Nagar, India 🇮🇳 English
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Krishna Giri
Krishna Giri@KrishnaGiri4·
When you ride your bike, you’re working your legs, but your mind is on a treadmill. When you play chess, your mind is clicking along, but your body is stagnating. Climbing brings it together in a beautiful, magical way. The adrenaline is flowing, and it’s flowing all the time.
Hyderabad, India 🇮🇳 English
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Krishna Giri
Krishna Giri@KrishnaGiri4·
Why trek? Because what ensues is more than a test of mechanical parts. You get a key insight into your own aging process, and what to do to smoothen the path.
Kohima, India 🇮🇳 English
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Krishna Giri
Krishna Giri@KrishnaGiri4·
How much do you spend your time training your forearms and fingers strength?
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Krishna Giri
Krishna Giri@KrishnaGiri4·
If you think adventure is dangerous, try routine, it’s lethal.
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Krishna Giri
Krishna Giri@KrishnaGiri4·
The average human head weighs ~5kgs.If you tilt your head forward as you would look at a screen,then those forces skyrocket very quickly.Even by looking down at your phone around 45°,the force your head puts on your neck increases all the way to 22kg!Train your neck in extension.
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Krishna Giri
Krishna Giri@KrishnaGiri4·
Perfection of effort is not required. It is the consistency of attempting to work these tools that brings the progress.
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Krishna Giri
Krishna Giri@KrishnaGiri4·
This animation shows what happens in our chest when we breathe: the extremely coordinated dynamics of our lungs, diaphragm and rib cage. The nose is the silent warrior: the gatekeeper of our bodies, pharmacist to our minds, and weather vane to our emotions.
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Krishna Giri
Krishna Giri@KrishnaGiri4·
Addressing the clients capacity is where the gold is. It’s going to influence how your client manages load on their system, and impact how well they can adapt to the stress.
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Krishna Giri
Krishna Giri@KrishnaGiri4·
Researchers published in BMC Endocrine Disorders found that sprinting could improve metabolic risk factors, such as high blood sugar levels, as well as improve cholesterol levels, reduces blood pressure, cuts abdominal fat, and improves sugar metabolism.
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Krishna Giri
Krishna Giri@KrishnaGiri4·
What’s your Rule of Thirds in your life?
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Krishna Giri
Krishna Giri@KrishnaGiri4·
Without commitment, you'll never start. But more importantly, without consistency, you'll never finish.
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Krishna Giri
Krishna Giri@KrishnaGiri4·
Get a friend who inspires you to get better in life and smokes you at sprinting. Happy 28th birthday buddy!
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Krishna Giri
Krishna Giri@KrishnaGiri4·
This familiar posture is indicative of mouth breathing, which results in a host of health problems. In the pursuit of fitness, how do you end up breathing?
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