

Kula Sports Performance
1.6K posts

@KulaPerformance
⚡️NEW FACILITY IS OPEN 📈Speed Based Performance Program 💪Adult Fitness 💯Professional Athlete 📍8525 E Arapahoe Rd Greenwood Village 📲 720.510.2021





A study on elite sprinters found that athletes didn’t rely on the same combination of step length and step frequency to achieve top speed. Some were more step length reliant and others were more step frequency reliant. I think that’s an important finding because

Likely the biggest transformation / improvement project i have been involved in. So proud of Hailey & the way she trusted a new process. One that was very different from what she had experienced before. She is poised for an epic senior year. PRIORITIZE SPEED 💯‼️




This college football player is going viral online 👀





Washed

