Kula Sports Performance

1.6K posts

Kula Sports Performance banner
Kula Sports Performance

Kula Sports Performance

@KulaPerformance

⚡️NEW FACILITY IS OPEN 📈Speed Based Performance Program 💪Adult Fitness 💯Professional Athlete 📍8525 E Arapahoe Rd Greenwood Village 📲 720.510.2021

Greenwood Village, CO Katılım Ağustos 2018
381 Takip Edilen5.5K Takipçiler
Kula Sports Performance retweetledi
Tony Holler
Tony Holler@pntrack·
The one and only @SteveJonesSPK of the Green Bay Packers joined me for a podcast. Steve and @Lucas_Jadin wrote “The Twin Thieves” ranked #2 among 🏈 coaching books behind Bill Walsh’s book (#3 is Belichick). Please share! ⚡️⚡️⚡️ youtu.be/hBbWKQZdTqA?is… via @YouTube
YouTube video
YouTube
English
2
8
27
14.7K
Kula Sports Performance retweetledi
Tony Holler
Tony Holler@pntrack·
Ambitious rollout of the Feed the Cats Academy backed by @les7spellman, @kenclark, @KulaPerformance, and @universal_speed Every athlete in the Feed The Cats Academy receives a single speed rating (0–99), ranked against the entire Feed The Cats community. RECORD-RANK-PUBLISH will never be the same. 💥 Only ten schools will be accepted into the program this summer. Apply by June 18th. A network of FTC schools will be established. ⤵️ feedthecatsacademy.com
Tony Holler tweet media
English
2
8
60
11.8K
Matt Gates
Matt Gates@MattGates_XPE·
I always thought this was the case, but it’s exactly what we found this year when timing ground contact on first few steps of our combine guys. Everyone accelerates differently and even elite guys can arrive at the same end result by getting there in a completely different way.
Fred Duncan@Fred__Duncan

A study on elite sprinters found that athletes didn’t rely on the same combination of step length and step frequency to achieve top speed. Some were more step length reliant and others were more step frequency reliant. I think that’s an important finding because

English
1
2
34
8.3K
Tony Villani
Tony Villani@Tony_Villani_·
For those that care, I gave it a chance on a "debate." My conclusions: 1). Travis Kelce is one of the best movers and problem solvers in history but others can train him better than me. 🤔 2.) Combine tests are pointless. (I agree they are not best tests, but some tests have ...
English
5
2
40
13K
Kula Sports Performance retweetledi
Darren Hansen
Darren Hansen@CoachDHansen·
Learned the basics of the bounce-fire series from @KulaPerformance at the @universalspeedrating summit and have been implementing ever since that weekend with my athletes. It’s challenging and checks a tons of boxes as you run through the different variations. Typically I’ll learn something, test on myself, and then test on my athletes I’ve been working with for an extended amount of time. I’ve seen improvements with my athletes that I’ve exposed to the bounce-fire consistently and it builds one of the MOST IMPORTANT aspects of athleticism, coordination! #buildingstrongerhumans #athletedevelopment #speeddevelopment #youthathlete #trainingtips
Pocatello, ID 🇺🇸 English
0
7
79
9.1K
Tony Holler
Tony Holler@pntrack·
The book is complete. 6 years in the making. 115K words. These two covers made the semifinals. Please help me out and choose the one you like best. See the poll attached below.
Tony Holler tweet media
English
40
12
175
20.3K
Kula Sports Performance retweetledi
David Weck
David Weck@TheDavidWeck·
90 minutes of “must see tv” IF you want to be at the cutting edge of human athletic performance training. Watch this with a critical eye. Try and debunk anything I speak about. Challenge yourself to think — about what you’ve been taught, and what you currently believe & teach. @UbrZati brought together a team of cutting edge coaches and all the presentations are on their YouTube page. Watch these presentations “as if” your career depends on it. This is your opportunity to “skate to where the puck has always been.” And where it’s going to be — as the paradigm shifts UNITING Spirts Performance & Fitness Training. @pntrack @TheNewAthlete @WGF1 @KulaPerformance @clh_strength @XLATHLETE @les7spellman David Weck: The Weck Method | ubrZati - OutZide The Box Conference 2026 youtu.be/tkJh0qiSRFc?si… via @YouTube
YouTube video
YouTube
English
1
6
27
5.6K
Andrew Bolis
Andrew Bolis@AndrewBolis·
You can earn $8000 monthly if you have ChatGPT, a laptop, an internet connection, and 60 mins a day. Usually, I'd charge $87 for this guide, but today you get it 100% FREE. Like + comment 'AI' & I'll send you my full guide for FREE. Must follow me to get DM. FREE for 48 hrs.
Andrew Bolis tweet media
English
2K
138
1.7K
243.8K
Kula Sports Performance retweetledi
Tony Holler
Tony Holler@pntrack·
Proud to be one of these guys: (L to R) Ryan Paul San Fichter Les Spellman Tim Stockton (ubrZati) David Weck Tony Holler Cal Dietz Cody Hughes Brian Kula
Tony Holler tweet media
English
7
4
58
6.8K
Kula Sports Performance retweetledi
Universal Speed Rating
Universal Speed Rating@universal_speed·
If you asked 100 athletes how fast they were, they’d all tell you something different. Until now. Introducing the USR Rating, the new standard for evaluating athletes. More info coming tomorrow to start earning your USR Rating. @les7spellman
English
0
8
15
10.6K
Tony Villani
Tony Villani@Tony_Villani_·
No one understands what improvements it took to bring our ONLY LB that ran tonight down to 4.53 with a top 3 39.5 Vert AND top 2 10'9 Broad Jump. We are grateful he trusted us.
Tony Villani tweet media
English
2
7
66
6.5K
gmannVOLS
gmannVOLS@gmannVOLS·
Curt Cignetti has a fascinating philosophy...don't waste anyone's time, coaches not expected to work nights just get work done, limited practice to keep players healthy
English
149
2K
24.9K
3.4M
Kula Sports Performance retweetledi
Tony Villani
Tony Villani@Tony_Villani_·
Love it. Watch how the hill creates longer ground contacts and push to get up the hill. Pure accleration training at its finest. There are a lot of ways to resist running. This is one way. Get it Brooks!!!
Brooks Austin@BrooksAustinBA

Washed

English
3
1
115
22.8K
Kula Sports Performance retweetledi
Universal Speed Rating
Universal Speed Rating@universal_speed·
Thanks to everyone who joined us for the webinar today and especially our panel @pntrack @les7spellman @KulaPerformance 📩 If you registered, check your email for the recording ⬇️If you missed it, grab the recording below
Universal Speed Rating tweet media
English
1
4
7
2.5K