kuya J

Tong mga fans ni Mika ang babait no? Like daming advice na sana kausapin si Mika kng may problem at wag na sabihin sa iba. Like seryoso? In real life ba ganyan tlg kau or isa din kaung AZ? Ang paplastic at iingay niyo. 22o nmn tlgang play safe yang si Mika #PBBCollabFlags

Sana maging loveteam si Bianca De Vera and Robbie Jaworski. Parang bagay din sila #PBBCollabFlags

I like #WillCa 🫶❤️😍

Reverse Sclerosis In Just 3 Minutes!💯 Learn the ancient Tibetan technique that improves memory, clarity, and blood flow to the brain, reducing sclerosis symptoms💆‍♂️💯

'Normal Blood Pressure'...Big Pharma Keeps Moving The Goalpost. 1940: Normal 100+Plus Your Age/95 1970: Normal 160/90 2000: Normal 140/90 2017 & Now: Normal Needs To Be Less Than 120/80 Anti-Hypertensive Drugs worldwide achieved a revenue of $36.7 BILLION in 2024. Blood Pressure Medications do not treat the root cause & inflict grave side effects resulting in more pills prescribed to counter negative side effects. Making Big Pharma even more $$ profit for every additional Medication prescribed to mitigate the side effects from the original Hypertension Medications. Very Low Blood Pressure is not healthy, causing more chronic illness & higher mortality. Finding optimal Blood Pressure for you can be obtained by Diet & Lifestyle. No one has a blood pressure medication deficiency. Adopting a whole food Low Carb Diet, prioritizing nutrient dense animal foods & eliminating Seed Oils, Processed Foods & Sugar will normalize Blood Pressure for your unique physiology. Prioritizing Potassium & Magnesium is crucial. Both are involved in the body's Sodium Potassium Pump System. Supporting these important minerals by using unrefined mineral salt & electrolytes will also yield your own normal Blood Pressure. Hypertension Medication Side Effects: Chronic cough Low sodium & potassium Dizziness Headaches Dehydration Muscle cramps Gout Insomnia, sleep changes & nightmares Constipation Tiredness or depression Slow heartbeat Symptoms of asthma Sexual and/or erectile dysfunction Heart palpitations Fainting Kidney dysfunction Angioedema (swelling of face/tongue) Joint pain 👇Higher BP In Older Adults Live Longer👇 evidence.nihr.ac.uk/alert/new-rese… 👇200/100 Was Mild Hypertension in 1940👇 onlinelibrary.wiley.com/doi/10.1111/j.… 👇40 Year Blood Pressure Normal Numbers Shift👇 ahajournals.org/doi/10.1161/CI… Speaker: Dr Adam J Story

We don't say "Noted" anymore.

Isaiah 60:22 says, "A little one shall become a thousand, and a small one a strong nation: I the LORD will hasten it in his time".

"The Higher Your Cholesterol The Longer You Live" "If you have Low Cholesterol, be very afraid." Cardiologist @DrJackWolfson shares the latest research on the critical importance of Cholesterol for vibrant health. "The Higher the LDL Cholesterol, The Lower Your Risk of Dying." "The LDL Paradox: Higher LDL-Cholesterol is Associated with Greater Longevity" Lead Authors: Uffe Ravnskov & @DrAseemMalhotra 👇👇👇Link to Study👇👇👇 meddocsonline.org/annals-of-epid… "The worry over Total Cholesterol & Heart Attack risk is a fallacy from the 60s & 70s" "Cholesterol is critically important, that's why all animals have it, that why breast milk has it, that's why eggs contain it because that's how a chicken comes to life." "Do not fear total Cholesterol, in fact for people older than 60, the higher the total Cholesterol, the longer they live." "LDL has many important roles in the body. Cholesterol itself, Triglycerides, fat soluble Vitamins, CoQ10 heart protection & optimal immune function."

Pls watch this Al Jazeera’s 101 East documentary. “Wanted in China and sanctioned by the UK, tycoon She Zhijiang is in a Thai jail; he was a Chinese spy; his knowledge of state secrets has put a target on his back. One of those secrets involves the identity of Alice Guo.” Full video: youtu.be/Ls8Y-2HmvHI?si… This is a big help. @bongbongmarcos @SpeakerMartinPH @risahontiveros @stgatchalian @dndphl @senatePH @HouseofRepsPH

JUST INday Badiday: The Curious Case Of Alice Guo Aljazeera Docu Mentions Guo Hua Ping. 😱😱😱 CTTO: youtu.be/Ls8Y-2HmvHI?si…

@RichHeydarian Unfollowed!! Ure toxic!

“NOBODY IS ABOVE CRITICISM”: Nobody is above criticism, including and especially yours truly. But i also hope people understand, we will not be intimidated into silence, we will not allow any cabal to police boundaries of discourse, nor will we allow any cult of personality dictate what is permissible to debate or not — and distract us from the power of progressive movements and a true vision based on national interest. Feel free to criticize — but based on facts, evidence and logic. Not as hominem or Fake News. Let’s agree to disagree, but no need to vilify each other. And if I got too spicy on twitter at times, I’m sincerley apologetic, for it’s the human frailty and limitation in me, as a fallible being, who happens to have strong opinions and passions on collective issues dear to my heart! But I do stand by my convictions and fundamental right to express my views without being policed or dictated upon by anyone — anyone! Now, let’s go back to fighting for sanity and our democracy!

An inflamed body is a sick body. Inflammation is at the root of: • Cancer • Obesity • Alzheimers Want to protect yourself? Eat these 10 foods: (A thread big pharma doesn't want you to read)