LOW FAT MILK 7s

@jmevo94 Join us chap where you based? Social......

@SudburyRugby @BraintreeRUFC Braintree played 2s and 3s? Strong show @BraintreeRUFC 2s 👌🏽

Good day of rugby with a fine performance from 2nds to beat @BraintreeRUFC and 3rd team should be proud of a spirited performance but ultimately a fitter @BraintreeRUFC finished the day as winners

Coach @jamcla isn't surprised to see @BraintreeRUFC pushing up as they head into the second half of the season braintreeandwithamtimes.co.uk/sport/17311378…

LFM legends playing against each other today when 7s meets 15s for the local derby between @BraintreeRUFC and @ChelmsfordRugby get down and support milky men going toe to toe #Rugby #RugbyFamily #rugbyunion #LFM

LFM on tour what a game

@BrownBear_93 @EnglandRugby @USARugby @7Newquay 💯 enjoy! Cracking venue #englandvsusa #RedRoses

@LFM7s @EnglandRugby @USARugby @7Newquay So much love fot this...thank you! Get yourselves infront of a tv tomorrow to watch :) #7sfamily

Good luck to @BrownBear_93 playing for @EnglandRugby vs @USARugby tomorrow night! Love to see you recovered well from that break during @7Newquay a few years back #injuredfriends injuredfriends #gohard #Goodluck #RedRoses #Rugby #sevensfamily

Soooo the cats out the bag...... we are finally heading too @Bournemouth7s next year 🔥🔥🔥 let’s get milky 🐮 #sevens #LFM #Bournemouth #Rugby #2019sevens #imamilkyman

@ChristianWade3 will smash it in the NFL go big son #fullback #runningback #rugbyconvert #GoodLuck

Anyone had problems with cancelled @easyJet flights in the last few months and been palmed off with it was air traffic controls issue and not their problem but their staff had informed us it was because easy jet had mucked up staffing #corrupt #easyjet #dontflyeasyjet

A reminder that Academy pre-season training starts tomorrow (Wed 8th August) 7.00 - 8.30pm and will then be on every Wednesday at the same time. All U17 & U18 players welcome.

We urgently need two teams for Braintree7s this Saturday its for two great charities @LSFCOfficial @ScottQuinnell @SarriesRugbyDev @Saracens @KXSteelers @Yeovil7s

This is a joke, been waiting for over 14 hours now for flight EZY9968 from Prague to London. Further delays now. @easyJet need to learn to run the routes it’s got before taking on new ones. twitter.com/easyjet/status…

Stranded in Prague for 20 hours with no hotels or info from @easyJet whatsoever. Massive shout out to Dan, member of cabin crew, who went above and beyond to the crowds updated. Would have been chaos otherwise!

Braintree Rugby Club on the hunt for new players braintreeandwithamtimes.co.uk/sport/16284399…

A little birdie tells us there is going to be some milking going on today during the milk off between us and the @MelbourneMaids at @SummerSocialLDN let’s get it on #milkoff #milky #SummerSocial #socialfever #seeyouatthebar

@ChrisAshton1 is still one of England’s best wingers #oldbutgold #ENGvBAR #baabaas #Rugby #QuilterCup #swinglow

@ruanholt @BOBs_7s @Cowboys7s @porkyblinders7s @Apache7s @RugbyLAD7 @SchalkBrits Good to see you’re doing two tiers this year!! Or are you inviting more big teams to a social sevens tournament???

Braintree 7s Music&Beer festival on 4th August. @Cowboys7s @porkyblinders7s @BOBs_7s @Apache7s @RugbyLAD7 @SchalkBrits

@bumble we will be at @SummerSocialLDN but the question the chaps and @JoshHine_OG are all wanting answered is.... will you and the girls be there? #SummerSocial #Bumble #socialsevens #rugby7s #7s

The milky men busting out the iconic warm up @ColchesterRFC 7s last Monday losing to a strong @wisemonkeys7 team in the final.... cannot wait until @SummerSocialLDN to do it all again apart from losing of course... #rugby7s #rugby #MILK #LOWFATMILK #EST2011 #SummerSocial #2/06