Datuzen (Polar Bear)

I have respect for people with disciplines in reading (career related materials) & working out-Running, gymming e.t.c

How I wish we had religious leaders like Bishop Charles Ong'injo.

📲🚨 𝗡𝗘𝗪: Marcus Thuram pays tribute to the great Kobe Bryant via IG.

Just the other day i saw he doesn't have an error leading to a goal...

40-year-old Lukas Podolski celebrates with Górnik Zarbrze after winning the Polish Cup. He became a part-owner of the club in 2025 and led them to their first major trophy in 38 years 🏆

Manchester United can no longer win the Premier League this season 💔

Loris Karius went from his costly errors in the Champions League Final 2018 — a night that effectively ended his Liverpool career — to years in the wilderness, playing just SIX matches between 2021 and 2024. He even went 6 months without a club in 2024 and considered retirement. However, in January 2025, Schalke signed him and revived his career. He's now 32-years old, he's made 12 clean sheets this season and helped the club secure PROMOTION back to the Bundesliga after battling back from injury. This is football. This is life. Never give up. ❤️🇩🇪

I’m in love with this sentence: “Consistency looks like nothing is happening, until everything changes.”

50 ultimate push up challenge= strength and muscle Building

this should be up there 😭

@AgainstWeaves @Shee_Astro Basi sasa hapo umeleta ujuaji mwingi. Wacha story iflow bora umeelewa😂

@Lacaz_ @Shee_Astro I'm a millennial bro 🤣🤣

He was a doctor at Aga Khan hospital. 😂😂There is this song I can't remember the name he is shown eating a huge piece of ugali while drunk😂 he must have gotten a warning or something cause after that, all their music videos, he used to wear a ngepa censoring his face. 😂😂😭

Abs Core Training

@AgainstWeaves @Shee_Astro Let her be. She's a millennial. Majority of us grew up calling everyone with scrub at a health facility, a doctor. So she's right🫣

@Shee_Astro You think a physiotherapist is a doctor? 🤣🤣

ℹ️ We’re 14 points clear at the top of the table! 🚀 We could become LEAGUE CHAMPIONS tomorrow night if Real Madrid slip up against Espanyol!

A bit of magic in the middle from Myles 🪄 🔍 @Microsoft

They said when black people be on time it means they not staying long 😭😭😭😭

Bukayo Saka, are you INSANE? 😳 🎥 @PapaPincus

Just the third time in the Premier League era that an @arsenal player has scored 20+ goals in their debut season. Viktor Gyokeres is shining for the Gunners 💫

Premier League players to score 20+ goals in all competitions this season 🔥3️⃣ 🇳🇴 Erling Haaland 🇧🇷 Igor Thiago 🇸🇪 Viktor Gyökeres