Lafiya Health

We’re BACK with our live online boxing sessions! 🥊 Join us on Mondays and Wednesdays at 7pm for 6 weeks to do some workouts with our live instructor! Use the code AUTUMN to get £10 off your ticket for the full course! 🤑 Tickets 🎟️: lafiyahealth.co.uk/event-details/…

Hey guys, I’m Shomi, a psychological therapist. From 22nd August I’ll be running a 4-week online Self Esteem Building programme. Join this group to learn evidence-based self-development techniques! Use code NEWME for 30% off until 21/7 Pls share💙 🎟️: lafiyahealth.co.uk/event-details/…

“Manny and the Baby” by Varaidzo is our book club’s April read! 📕 We can’t wait to read this exploration of Black Britishness through the ages! Stories with multiple timelines are so exciting to piece together! ⏳ Join us and/or get event tickets 🎟️: lafiyahealth.co.uk/shelfinterest

Get £10 off our next book club event when you use the code VARAIDZO! Meet Varaidzo and get your books signed over some lunch, an interview, games and a saxophonist playing! 🎷 Tickets 🎟️: lafiyahealth.co.uk/event-details/… Join our book club: lafiyahealth.co.uk/shelfinterest

Reasons why you should join Shelf Interest Book Club: We’re a friendly & unserious bunch 🤭 We love to have book discussions 🧐 We love linking up with authors 📚 We love socialising through games & fun activities 😃 Join us: lafiyahealth.co.uk/shelfinterest

We’re having a Jazz Lunch Launch book club event, spotlighting @practicalmyth debut novel, Manny and The Baby! 🤩 🎺 Tickets include early access to Manny and The Baby before release date & the chance to meet Varaidzo! Ticket Link: lafiyahealth.co.uk/event-details/…

Come to the Jazz Lunch Launch of “Manny and the Baby” by Varaidzo! We’ll discuss the book with @practicalmyth and connect with others through music, games and lunch! Can’t wait to see you there! 🎺🎷💛 Tickets 🎟️: lafiyahealth.co.uk/event-details/…

Need some time away to relax, reset & read? Come to our first ever retreat! With wellness sessions and a stay on this beautiful estate, you’ll leave feeling refreshed! Secure your spot by 14th March! Make a booking: lafiyahealth.co.uk/event-details/…

Our first ever retreat 🤩👇🏾

With Valentine’s Day approaching, we’ve planned a special speed-date-styled book swap event! 💝📚 Come along if you’re a lover, reader, socialite, or any combination of the three! 🥰 📆: Sat 10th Feb at 1pm 📍: Kraft Dalston Tickets 🎟️: lafiyahealth.co.uk/event-details/…

Our New Year Self Esteem course is starting today! Learn evidence-based techniques to improve your inner self-talk and life outcomes! Tickets 🎟️: lafiyahealth.co.uk/event-details/…

FREE online session to learn about anxiety, its effects and treatment! 📆: 21/12/23 at 7pm GMT Tickets 🎟️: lafiyahealth.co.uk/event-details/…

We love activity-based meet-ups as much as we love reading! Have a look at the cakes our bookclubbers designed inspired from characters in “Everyone’s Thinking It” by @aleemawrites! Join our book club or subscribe for updates: lafiyahealth.co.uk/shelfinterest

Starting in 1 hour!!!

Today is our last FREE online Grief Forum of the year. Talking to people that know what you’re going through can be cathartic. Join us if you would like a space dedicated to reflecting on and processing experiences of mourning. FREE online ticket 🎟️: lafiyahealth.co.uk/event-details/…

Cake Art & Author Link Up is taking place on the 9th of Dec in LDN! ✨ Meet the talented author of “Everyone’s thinking it”, @aleemawrites ✨ Learn how to decorate cakes by the amazing self taught baker @BimmieBakes Buy your event ticket: lafiyahealth.co.uk/event-details/…

Did you know that low self-esteem can reduce job prospects, enable toxic relationships, and lead to depression? Learn therapeutic skills to build your self-esteem this New Year! Use code BLKFRDY to get 50% off before the end of November! Tickets 🎟️: lafiyahealth.co.uk/event-details/…

Join us this November to read “How To Say Babylon: a Jamaican Memoir” by Safiya Sinclair! 🇯🇲 Learn about the experiences that led Safiya Sinclair to question her Rastafarian and Patriarchal beginnings. Join our book club to stay part of the conversation: lafiyahealth.co.uk/shelfinterest

Hey guys, From tomorrow I’ll be running weekly therapeutic sessions to support people that have gone through a devastating breakup from someone they were strongly attached to. This could be a partner, friend, parent etc. Please share! Tickets🎟️: lafiyahealth.co.uk/event-details/…

Grief is unique for each person that experiences it. Our FREE Grief Forum gives people the space to talk through their journey with those that have gone through similar. 📆: Thursday 2nd November 7pm GMT FREE Online Tickets 🎟️: lafiyahealth.co.uk/event-details/…