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SERPENT BASKING BY THE SEA

SERPENT BASKING BY THE SEA

@LawofJekyll

I like your health — thermogenesis mechanic

Texas Katılım Mayıs 2021
437 Takip Edilen964 Takipçiler
SERPENT BASKING BY THE SEA
SERPENT BASKING BY THE SEA@LawofJekyll·
@GutOptimized When it comes to food, isn’t the concern its thermolabile properties. Like how much thiamine is retained in well cooked pork or roasted macadamia
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Ross 🧬🔬
Ross 🧬🔬@GutOptimized·
Now that we have the big 3 of folate locked down... Let's move on to vitamin B1. If you want more energy in the gym, better carb or sugar tolerance and increased focus at work without getting tired, the first I would start is vitamin B1. It's notoriously hard to get from food. The absolute best source is nutritional yeast. 3 tbls is about 10mg (RDA is 1mg). Ensure you get a non fortified one. After that, if you're on an animal based diet, you may or may not get dribs and drabs of B1. But best sources are pork, black or navy beans, sunflower seeds, and macadamia nuts. IF you struggle with this, get thiamine HCL. It comes in 100mg tabs from NOW Foods. Grind it up and divide it into 10 doses. Take one dose of it daily (10mg).
Ross 🧬🔬@GutOptimized

The 3 food groups you should have on your plate for better mind control are: Liver, leafy greens and lentils. These are high folate foods. Folate (via COMT and methyl groups production) is required for the break down/clearance of dopamine and other hormones.

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Clark Engelbert
Clark Engelbert@MetalsBrah·
You guys have good reccs for best colostrum and lactoferrin supps?
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Carlisle
Carlisle@CarlisleDiana·
two minutes after going outside:
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Carlisle
Carlisle@CarlisleDiana·
everyone say goodnight to basil for good luck
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Carlisle
Carlisle@CarlisleDiana·
I’m going insane working from home. I don’t want to pay for a co working space. also I don’t want to be alone at a coffee shop. WHAT DO I DO.
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SERPENT BASKING BY THE SEA
SERPENT BASKING BY THE SEA@LawofJekyll·
@iamjustapeater Yes, methionine is often not the enemy but the lack of substrate to convert homocysteine and complete methylation cycle. Glycine in gelatin can help to methylate excess S-adenosylmethionine buffering excess methyl groups and with proper b vitamin status lessen homocysteine.
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Just Another Peater
Just Another Peater@iamjustapeater·
I often read these kinds of studies from the lens that Ray Peat considered the inclusion of gelatin in the diet to have a similar effect.
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Carlisle
Carlisle@CarlisleDiana·
tempted to get an in person job ….
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Oasis
Oasis@oasishealthapp·
Worst bottled waters we tested in 2025 Topo Chico: 38/100 - Highest PFAS - Arsenic, Radium, Chromium Kirkland Signature: 41/100 - TTHMs 9x - Nanoplastics Walmart Great Value Spring Water: 25/100 - Radium 226/228 10x - Bromate 20x Mountain Valley: 50/100 (okay) - 40x arsenic Essentia: 10/100 - Bromate 8x - Trihalomethanes 3x - PFAS 2x Fiji: 25/100 - High Chromium and Arsenic - 7 other contaminants
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🦌🌲
🦌🌲@kikimancy·
Kelp baths definitely stimulate my thyroid 🧜‍♀️ once a week max for me, if i had a slower metabolism i would def do it more often
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N'Golo⚡Wizard.Talk
N'Golo⚡Wizard.Talk@NgoloTesla·
First week of 2026, I will provide a new method, with an instructional video where you assemble a device so you can make water with the click of a button. This will be, more or less, the final solution. ✅ Can't fail. Foolproof. ✅ Results in ~ 30μC/liter ✅ That's 20-100x stronger than the bag method ✅ Components cost only $10-15 ✅ 15 minutes to build ✅ N'Golian Facedoxx One click, one second, and you will have 5ml strongly charged water at the ready
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Carlisle
Carlisle@CarlisleDiana·
I need to go get dinner alone at neighborhood sushi about this
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Ethical Skeptic ☀
Ethical Skeptic ☀@EthicalSkeptic·
North American and Russian 'Black Soils' debris fronts... A master succssesful prediction of ECDO Theory...
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SERPENT BASKING BY THE SEA
SERPENT BASKING BY THE SEA@LawofJekyll·
Screens don’t appear in dreams because your brain thinks it’s real. It doesn’t distinguish the screen from your physical surroundings.
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SERPENT BASKING BY THE SEA
SERPENT BASKING BY THE SEA@LawofJekyll·
@lyfscraft I don’t have a stake in this but original original pemmican from the natives was without berries. The sugar of the berries drastically reduces how long it could be kept in storage.
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Ymir
Ymir@lyfscraft·
Cool story but >pemmican originally contained fruit or berries of some sort >the pemmican in the picture here literally contains berries >polar and Antarctic explorers ate ample carbohydrate while supplies lasted
Sama Hoole@SamaHoole

1872: US Army in Montana Territory keeps losing soldiers to weakness, illness, and malnutrition on frontier campaigns. The problem: Standard military rations. Hardtack biscuits, beans, coffee, salt pork. Heavy, nutritionally inadequate, requires constant resupply. Soldiers constantly sick, weak, unable to handle harsh mountain conditions. Local fur trappers and mountain men watch this disaster and laugh. "You're doing it wrong. Eat pemmican like the Indians taught us." What's pemmican? A 10,000-year-old technology perfected by Plains Indians: 50% dried lean buffalo meat, pounded into fine powder. 50% rendered buffalo fat, mixed thoroughly while hot. The result: 3,000 calories per pound. Never spoils. Lasts literally decades without refrigeration. Provides complete nutrition. Weighs almost nothing. Requires zero preparation. Army officers are skeptical. "Savage food." But desperation forces them to try. Within weeks: Soldiers suddenly thrive in conditions that were killing them before. Can march 30 miles daily in brutal terrain. Survive Rocky Mountain winters. Maintain strength for months without resupply. 1874: US Army officially adopts pemmican for all frontier operations, Arctic expeditions, and emergency situations. 1890s: Pemmican becomes standard issue for western campaigns. Multiple military reports document its superiority over all other rations. Robert Peary's North Pole expedition (1908-1909): Primary food source was pemmican. Peary later wrote: "We succeeded because of pemmican. Every other food we tried was useless by comparison." Antarctic explorers, Arctic trappers, frontier scouts: All relied on pemmican. It was considered the gold standard of wilderness survival food. Then the 20th century arrives. Synthetic food science. University nutritionists funded by grain companies. "Modern understanding" of nutrition. 1950s: Military nutritionists decide pemmican is "outdated," "unscientific," "not balanced enough." They replace it with: Carb-heavy MREs. Processed foods. "Scientifically balanced" rations that require refrigeration, preservatives, and complex supply chains. Modern result: US soldiers need constant resupply. Can't operate independently for more than 72 hours. Suffer nutritional deficiencies despite "advanced" food science. Require massive logistics infrastructure. Pemmican worked flawlessly for 10,000 years across every indigenous culture on two continents. Worked perfectly for US military for 80 years. Required zero technology, never failed, kept men alive in conditions that killed everyone else. Then we "improved" it with food science. Now soldiers carry 15 different items to get the nutrition one pound of pemmican provided. And we call this progress.

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Carlisle
Carlisle@CarlisleDiana·
@LawofJekyll don’t worry I’m bringing home THE VIALS but you must give me a vial of the water
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Carlisle
Carlisle@CarlisleDiana·
IN SEARCH OF: the best apothecary / herb shops in Paris very important I find this
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