Lena Howland

Jessie Swift was supposed to head home to Mountain House (into SJC) from Vegas on Monday. His bag was already checked when his flight got cancelled. No sign of the bag since… UNTIL HE JUST SAW IT IN MY 5AM LIVE SHOT AT SJC ON @abc7newsbayarea!!! He said he raced here to get it!

Healthy eating will help you get the right balance of vitamins, minerals, and other nutrients. Dr. Linda Shiue, our director of Culinary and Lifestyle Medicine, explains five tips for healthy eating habits year-round to @KTSF26: k-p.li/4lRyDqB

Dr. Winnie Xu, an internal medicine physician, was interviewed for @KTSF26's VIP Lounge in Cantonese about a wide range of health topics impacting the AAPI community, including lung cancer in non-smokers, diabetes, bone health, hepatitis B, and more: ktsf.com/2026/03/20/vip…

Earlier this month, our Family Medicine Residency, leaders, and volunteers got to spark curiosity and wonder in children and families at the North Bay Science Discovery Day, as a proud co-presenting partner. This free community science festival brought in nearly 10,000 attendees!

Espresso yourself in a healthier way. Coffee can offer real health benefits, but how you prepare it makes all the difference. Read more: k-p.li/3AFM9KQ

It's no secret allergy season is off to a strong start across the Bay Area. Our Chief of Allergy, Dr. Lindsay Finkas, told @KPIXtv that she anticipates a rougher season this year if the temperatures continue to stay high and the rain stays away. k-p.li/4uyoDX7

Heart disease is the most common cause of death in the United States. Dr. Ankeet Bhatt, one of our cardiologists, explains to @KTSF26 the simple things you can do now to keep a healthy heart and prevent heart disease. k-p.li/4rOtwsF

Congratulations to our Chief Operating Officer, Parnika Kodali, for being named as an honoree for the Bay Area's Most Influential Women in Business awards by the @SFBusinessTimes! k-p.li/4cJzirs

The yearly flu shot is still the best way to protect yourself against severe illness, hospitalization, and even death. Dr. Jessica August, our chief of Infectious Diseases, explains the five things to know about the flu. #GetVaccinated #FightFlu

We are focused on building healthy, empowered communities by supporting the physical and mental well-being of the next generation. That's why we are proud to partner with the SF Bay View Foundation to support @sfbayview's internship program. Read more: k-p.li/40piwXd

Upping your fiber intake is one social media-driven trend our physicians can get behind, as less than 10% of U.S. adults are getting their daily recommended fiber intake. Dr. Ryan Guinness told the @sfchronicle to aim for 25-38 grams of fiber per day. k-p.li/40T4E7Q

Dr. Jeffrey Velotta, our thoracic surgeon, told @KTSF26 that lung cancer cases are rising among AAPI women who are non-smokers. He explains what he discovered through his research at @KPDOR here, as part of our Health Series for the AAPI Community: ktsf.com/2026/02/19/kai…

Our sleep expert, Dr. Nirupam Singh, warns that losing an hour to Daylight Saving Time can worsen an already serious sleep‑deprivation crisis. He told @northbaynews that shifting your bedtime up by 15 minutes each day can help your body get adjusted. k-p.li/4aS0Fyj

Human metapneumovirus (HMPV) is a respiratory virus that spreads through close contact or contaminated surfaces, often causing cold‑like symptoms. Our chief of infectious diseases, Dr. Jessica August, explained to the @latimes how you can protect yourself: k-p.li/3OPZyqb

Balance issues are a challenge almost everyone will face to some degree as they age. Our geriatrician, Dr. Wynnelena Canio, spoke to the @SFChronicle about the steps people can take at any stage of life to help improve or recover your balance. k-p.li/4bgyF7w

Wishing Dr. Michael Lasker, one of our general surgeons, the best of luck as he returns to the Napa Valley Marathon this Sunday—28 years after his last race when he was just 8 years old! Read more about his return to NVM in this @NapaRegister profile: k-p.li/4r0Dd6A

The yearly flu shot is still the best way to protect yourself against severe illness, hospitalization, and even death. Our internal medicine physician, Dr. Joseph Leung, spoke to @KTSF26 in Cantonese about the importance of getting vaccinated. #FightFlu k-p.li/4rHHdu7

Our therapy dog, Trix, is one of several making a difference in the lives of patients across @kpnorcal. Dr. Trish Hiserote, physician in chief, says Trix knows when someone needs her, including patients and staff, providing an instant energy shift. k-p.li/46pOzK9

Thank you to our local heroes in San Francisco for answering the call to action without hesitation on a recent flight back from Hawaii! 👏👏👏

Don’t be fooled by these flu shot myths. Getting vaccinated is the best way to protect you and your loved ones. Visit k-p.li/flu to find flu shot locations near you. #FightFlu #GetVaccinated

Kaiser Permanente Northern California now has 9-Beacon designated units! Learn more about the recognition and how it fosters teamwork, patient safety, and a thriving culture. k-p.li/4rZMT2h