Let's Make Time

@LNER - evacuating near Biggleswade. Your staff are heroes!

@daiguryu @RebuildGP Do they pay the same insurances as a GP?

👎 Current difficulties in securing a GP appointment has caused the myth that GPs are not working hard enough. ⏰ This is untrue; GPs regularly work 10-12 hour shifts in order to see as many patients as possible. #RebuildGP

@LNER - whilst the delays are annoying, I really appreciate the speedy comms and updates. No news is good to receive. Thank you 🙏

Join us free for this fantastic talk with Tasha of @LetsMakeTime1 Rediscover you in today's busy world. eventbrite.co.uk/e/how-to-redis…

Laughter is contagious. Find ways to laugh more. Change your friends if they're bringing you down. Change your workspace if you're sad. Limit the amount of time you have with fun-sponges ❤️ #wellbeing #NLP #laughter #feelgoodhormones #dopamine

On the overground and spotted a guy had left his Nike shoe box on the train. He left without taking it, so I grabbed it and tried to get his attention as I gently chucked it onto the platform. I might've saved his footwear or averted a security alert. Who knows? #shoedilemma 🤩

@MartinSLewis - I am the co-founder of 'NLP for health' (neuro linguistic programming) and our mission is:- For every UK GP to have access to NLP professionals. We've all experienced the positive effects of NLP - it helped with my recovery from stage 3 bowel cancer 5 years ago.

@henrytojones Hi Henry, I recovered from an original terminal bowel cancer diagnosis in 2017. I retrained as an NLP coach & focus on health and wellbeing. I tend to write about family/teen/stepfamily wellness. Is this content something you'd be interested in exploring? letsmaketime.co.uk

@_Harry_Brennan_ I was working in sales when I was diagnosed with terminal bowel cancer in Jan 2017. I thought I was fit and healthy and too young (44) with no family history. I retrained as an NLP Master Practitioner and launched letsmaketime.co.uk in March 2019. Love it!

Have you recently left your job to follow a very different dream? Set up your own business? Doing something unusual now? The Telegraph wants to hear from you. Write to harry.brennan@telegraph.co.uk or DM me here #journorequest #journorequests

@TVpsychologist @kayeadams @BBCRadioScot Lots of coverage of the transformation in the guys bodies, but I doubt there's much going to outwardly show-off mental fitness 🤔

With revised and improved #LoveIsland Psych Assessments/Duty of Care protocols in place, what are they, are they enough and crucially how will they make a difference? Discussing with @kayeadams on @BBCRadioScot now 💕

@jo_elvin With 5 kids & very different taste buds, the "what's for dinner?" question is enough to drive me to distraction 🤣

3 years ago to the day I was diagnosed with terminal bowel cancer. I planned my funeral, shared the news with our 5 children (blended family), planned for the worst and hoped for the best. I help people, like me, deal with uncertainty. I'm still alive! #journorequests

@TVpsychologist Fluffeeeee

To all the #CatsOfTwitter - and your owners of course, many of who have been very supportive of me during Louis’ poorly time this year - we both wish you a safe, peaceful and Happy Christmas xx

@marksmithwriter Hi Mark, after receiving a terminal bowel cancer diagnosis in 2017 (all clear now), I found NLP helped build myself back up again when the doc told me to go away and life a normal life. I now run digital wellbeing webinars and have a cancer support group Letsmaketime.co.uk

@KayBurley 🥰

Evening everyone I want to apologise to you all for an error of judgment. On Saturday night I was enjoying my 60th birthday at a Covid compliant restaurant. I am embarrassed to say that later in the evening I inadvertently broke the rules. 1/2

@matthaig1 Balsamic salt and vinegar crisps win every time ⚡️

@TVpsychologist Oooh, we have a new kitten who is sooo friendly and affectionate. Helps me smile & enjoy working from home ⚡️

Pet perks: how furry friends boost our wellbeing. Psychologist Jo Hemmings explains why standard.co.uk/lifestyle/pets…

@BBCEssex @sonwatson - great to chat this morning about being in a blended family at Xmas. I run the 'Blended Families and co-parenting with your ex partner' fb group for anyone wanting to be supported during tricky times ⚡️

@TVpsychologist @MindCharity I tend to experience symptoms of SAD when my vitamin d levels are low. 2 years ago I couldn't get out of bed in January and felt like my mojo had disappeared. My homeopath reminded me that most people in the UK are deficient between Oct - April ⚡️

@LetsMakeTime1 @MindCharity Vitamin D Spray? Tell me more please x

2020 already been distressing enough, but thinking today, about people - like me - who suffer from Seasonal Affective Disorder. The clocks going back is one of our worst days of the year. But we can do this - happy to offer advice & check out @MindCharity for coping tips xx #SAD

3 households to mix at Christmas - yay. We are already a family of 3 households being a blended family, so I'm slightly confused ⚡️ The kids spend xmas day with both sides of their families ❤️