The LightHouse

@SAMedicalJobs Greatly looking forward to it! ✨

@LightHouseDXB will be hosting an Open Day on Sat. 28 January 2023 in Pretoria. Morning Session (9.30am - 1.30pm): lighthousearabia.com/events/clinici… Afternoon Session (1.30pm - 5.30pm): lighthousearabia.com/events/clinici… #MentalHealth #Psychology #Psychiatry

Many thanks to Anna White @LightHouseDXB for such an informative workshop on parenting in the digital age; and your practical tips on raising values-driven, happy, connected children with a healthy relationship with technology, as part of our #BSAKWellbeing programme. #BSAKCares

@BSAKsecHead @BSAKAbuDhabi Thank you for welcoming us 🙏🏽

@BSAKAbuDhabi hosting a parent forum and information session about positive mental health and how to raise a child in the digital age. Great stuff - super-helpful from @LightHouseDXB

@misswks1 😍😍😍

Fancy working and growing as a Psychologist in Dubai? @LightHouseDXB might be for you. Find out more: jobsinpsychology.co.uk/job/6596753/ex… #dubai #psychologist #psychologyjob #jobsinpsychology #bpsjobs

Dr. @salihaafridi from @LightHouseDXB talks about how the lack of gender equality is not an employers issue but a leadership issue and it needs to start from the top-down. #ABWomeninBusines

Guest speakers include: @salihaafridi from @LightHouseDXB, @maryamfico from @TheRedSeaGlobal, Pooja Vithlani from @KitopiHQ, Madiha Sattar from @CareemUAE, Bobbi Hartshorne from WellWise, @AudiHametner from The Bedrock Program.

@LetsFaceItCare Appreciate the tag!

@LightHouseDXB "INTROVERTS” Dr. Terry Martin and Bob Cayne talk about personalities. Are you an introvert or an extrovert? Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeart Radio, Pandor, etc👇🏽 open.spotify.com/episode/1qMwg9…

@pink_jinn @allysalama @Sereinmicheline @HumanityCrew @essamdaod @embrace_lebanon @pink_jinn @allysalama @Sereinmicheline @HumanityCrew @essamdaod @embrace_lebanon Such an honor to be included in the list of those organizations "DOING brilliant things in the field of #MentalHealth" 🙂❤️

It's #MentalHealthAwarenessMonth, and we’re highlighting people and organisations doing brilliant things in the field of #MentalHealth - featuring: @LightHouseDXB @allysalama @Sereinmicheline @HumanityCrew @essamdaod @embrace_lebanon Read it at pinkjinn.com/2022/05/18/7-p…

@ArabianBusiness @UAEU_NEWS @beneplehelp @PwC We are proud of our very own Dr. Saliha. 😍Thank you for tagging us.

#ABUAEForum's final panel focuses on the #ROI of #mentalhealth in the workplace. @LightHouseDXB's Dr. Saliha Afridi, @UAEU_NEWS's Noof Aljneibi, @beneplehelp's Rebecca McGuane & @PwC's Hamish Clark discuss the quantifiable benefits of championing mental health.

Mental Health First Aid (MHFA) is equivalent to physical first aid, but for mental health. Date: (2 part course) Thursday, June 23rd & Friday, June 24th Time: 9:30AM - 2:30PM Investment: AED 1,595 per person + 5% VAT Register: buff.ly/3PTZJNk

This evidence-based course is ideal for Adults who want to understand and support Mental Health difficulties in young people. Date: Wednesday, June 15th & Thursday, June 16th Time: 9:30AM-2:30PM Investment fee: 1674.75 AED Register: buff.ly/3Me9kvg

A 4-hour online course to update and refresh your knowledge, skills, and confidence to identify, understand, and respond to people who may be struggling with their mental health. Date: Thu, June 9th Time: 9:30AM - 1:30PM Investment Fee: AED 577.50 Link: buff.ly/3GKdD0b

Date: Sunday, June 5th (Part 2: Sunday, June 12th) Time: 10AM - 12:00AM Link: buff.ly/3L7vC1l Investment: 350AED/person + 5% VAT

The Teen MHFA monthly support session is for those who have taken the Teen Mental Health First Aid training through The LightHouse Arabia. It is open to teens ages 16-18 years. Date: Saturday, June 4th Time: 11AM - 3:30PM Investment Fee: 498.75 AED Link: buff.ly/3taKsxQ

One of the biggest myths around vulnerability is that it's the same as weakness. “Vulnerability is the willingness to show up and be seen, even when the outcome is uncertain". Are you letting yourself to be vulnerable? #DiscoverYourLight​​​​​​​​ #lighthousearabia

Research shows that it takes between 21-254 days to form a habit. Remember, even the tiniest of movements towards a new habit will get you closer to your results.​​​​​​​​ ​​​​ What new habits are you working on right now? ​​​​​​​​ #DiscoverYourLight​​​​​​​​ #lighthousearabia

Something that’s helpful in building resilience is to look after your mental health. The stronger your mental health, the better you will be able to cope with mistakes and failures and you’ll be more likely to learn, bounce back and succeed.​​​​​​​​ ​​ #DiscoverYourLight