Rob Lee

843 posts

Rob Lee

Rob Lee

@Lightninglee8

Top of the foodchain baby!

Katılım Nisan 2012
371 Takip Edilen298 Takipçiler
Pat Basil
Pat Basil@pbasilstrength·
You have 40-50 kids in your class right? And you don’t know how to make your training program fit a group that size My Large Group Training Guide is the solution And it's yours free Comment "GUIDE" below and I'll DM it to you
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MEJE ✪
MEJE ✪@callmeMEJE·
Bro got attacked for trying to be a polite gentleman. Crazy.
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Pat Basil
Pat Basil@pbasilstrength·
You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now Comment “PLYOS” below and I’ll DM it to you
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Pat Basil
Pat Basil@pbasilstrength·
My Total Body Program Design Template It’s yours free With a sample 8-week progression Comment "TEMPLATE" below and I'll DM it to you
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Rob Lee retweetledi
Sportsnet
Sportsnet@Sportsnet·
An emotional handshake line following the end of the Jets/Stars Second Round matchup 💚💙
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Rob Lee
Rob Lee@Lightninglee8·
@RPI_Hockey Exceptional Goaltending perfornace as well!
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RPI Men's Hockey
RPI Men's Hockey@RPI_Hockey·
Two goals from Jakob Lee give RPI a 2-1 win in New Hampshire !
RPI Men's Hockey tweet media
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Rob Lee
Rob Lee@Lightninglee8·
@marlin_muylaert I have ton of respect for Hagel...not a fighter but answered the bell. In the past Canada would have a lineup full of skill and toughness that would embraçe that challe ge..Iginla, Weber, Pronger... etc That said...dont bet against the fire that rages within McDavid, Crosby...
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Marlin Muylaert
Marlin Muylaert@marlin_muylaert·
Hindsight but with the USA doing a fantastic job clogging the middle and collapsing to the net in DZC, I would see real value in having g Tom Wilson and Zach Hyman on this team. Hyman goes to the net in traffic. Wilson starts the game. USA likely not quite as brave. Thoughts?
Marlin Muylaert tweet media
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Pat Basil
Pat Basil@pbasilstrength·
Speed training and conditioning aren't the same thing Do you know the difference? I have a free guide explaining both And how to program both with lifts across a week with examples Do both of these steps get it: 1. Retweet this 2. Comment SPEED below I'll DM it to you
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The Field House
The Field House@fieldhouse_blog·
GOALLLLLLL ENGINEERS. MCDERMOTT PUTS IT ON AND JAKE LEE BURIES THE REBOUND. 3-2 WIN
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Elmira Sugar Kings
Elmira Sugar Kings@SugarKings·
November is men’s mental health, suicide prevention, prostate and testicular cancer awareness month. -Males account for 75% of suicides in Canada -Men are 3 times less likely to get help through mental health services -1 in 4 men are impacted by mental health illnesses CONT…
Elmira Sugar Kings tweet media
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Elmira Sugar Kings
Elmira Sugar Kings@SugarKings·
-43% of men aged 19-29 suffer with severe depression -1 in 7 men are diagnosed with prostate cancer in their lifetime These statistics are what men face and it needs to be known it’s okay to not be okay and support is available. CONT…
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Elmira Sugar Kings
Elmira Sugar Kings@SugarKings·
The Elmira Sugar Kings acknowledge the stigma around these issues that men face, we recommend to reach out for help if needed and know that you are never alone. Resources: Suicide Crisis Hotline: 988 Kids Help Phone: 1-800-668-6868
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Mike McMahon
Mike McMahon@MikeMcMahonCHN·
A lot is changing in college sports, but I hope we don’t lose things like this … that’s a man with a real emotional connection to his program and players. You don’t get that in the pros.
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Jake Allen
Jake Allen@CoachJakeAAllen·
I have put together a guide on Speed Training & running mechanics. Everything is in easily digestible terms so that all ages and experience levels will understand. Comment "SPEED" and I will DM it to you.
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