Listen Brother
2K posts

Listen Brother
@Listen_Brothers
Dad. Growth Strategist for 15+ Years. I build profitable digital products and scale online businesses to $100k+ MRR. DM for guidance & services.
Katılım Ocak 2026
276 Takip Edilen42.9K Takipçiler

Do this to fix your health;
-Eat 3–4 eggs every morning
-Eat 1 avocado daily
-Eat bananas and fresh fruits during the day
-Eat spinach or green vegetables regularly
-Eat salmon or fatty fish twice a week
-Eat a handful of pumpkin seeds and nuts daily
-Use olive oil instead of processed oils
-Drink 2–3 liters of water every day
-Sleep 7–8 hours every night
-Exercise 3–4 times a week
-Do squats, walking, or running for blood circulation
-Get 15–30 minutes of sunlight daily
-Avoid smoking, too much alcohol, and constant junk food
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Major cheat code in life; Be the one who reaches out. Text first. Call first. Plan first. Initialize first. Most people wait to be chosen. Be the chooser. Connection requires initiative. Friendship requires effort. Love requires action. Stop waiting to be picked. Start picking. Initiative is attractive.
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22 UNSPOKEN RULES FOR MEN.
1. Dress well no matter what the occasion
2. Never take credit for work you didn't do.
3. Take the blame, and give credit when due.
4. Always carry cash.
5. Never eat the last piece of something you didn't buy.
6. Protect who is behind you, and respect who is beside you.
7. Never insult the cooking when you are the guest.
8. If you are not invited, don't ask to go.
9. Always aim for the head. Never beg for a relationship or a deal.
11. Never shake a hand sitting down.
12. Never make the first offer in a negotiation.
13. Listen, nod, and most of all make eye contact.
14. Show restraint in expressing anger, no matter what. Being angry is a waste of energy.
15. Whether is dinner, drinks, or both, avoid placing your phone on the dinner table.
16. Never pose with alcohol.
17. Proper grammar will get you far in life. Leave the foul language for the less educated.
18. Ask more than you answer.
19. You can tell a great deal about a person by their handshake, so make your strong and firm.
20. Speak honestly. Say what you mean and mean what you say.
21. Never eat the last piece of something you didn't buy.
22. When someone else is paying for your food, never order something expensive
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