Hey Self

BREAKING NEWS: When your income increases, please tell nobody. Improve your life, invest and keep your mouth shut.

As a man who is married and has kids, Never go back home empty-handed. Buy snacks or something nice for your family.

19 HIGH QUALITY HABITS FOR MEN 01. Reading 02. Writing 03. Chess 04. Cooking 05. Photography 06. Play the Guitar 07. Coding 08. Martial Arts 09. Travelling 10. Gardening 11. Meditation 12. Boxing 13. Volunteering 14. Rock Climbing 15. Producing Music 16. Yoga 17. Cycling 18. Stock Trading 19. Camping

As a man, being lean is the one physical investment that pays you back in every area of life simultaneously. How you're treated, how you feel, how you move, how you see yourself in the mirror. Nothing else does all of that at once.

Bro to bro

As a man,

10 REASONS TO START LIFTING WEIGHTS: 1. Bone density. 2. Hormone optimization. 3. Mental toughness. 4. Confidence. 5. Better sleep. 6. Discipline. 7. Posture. 8. Longevity. 9. Looking better naked. 10. Improved metabolism

As a man. No one is coming to push you. No one is coming to turn your TV off. No one is coming to force you to work out. No one is coming to stop you from scrolling your phone. This life is 100% your responsibility.

Man to man

No successful man is chasing women. Only a weak man is desperate for love and attention. A strong man is focused on God, his purpose, and fixing himself.

As a man,

Nobody isolates more than the oldest son that knows no one is coming to save his family but him.

As a man,

A poor man's greetings are mistaken as begging. Make a lot of money. You'll save yourself from a lot of disrespect.

As a man,

As a man,

Bro to bro: Levelling up demands isolation, separation, and extreme focus.

By age 25,

Be a man who has money in his pocket, knowledge in his mind, kindness in his heart, confidence on his face and responsibility in his soul.

As a man,