K.G.O
334 posts


@Livingcreatur3 Casein can be inflammatory regardless of source. If your gut lining isn't fully restored, even raw dairy will cause problems.
Heal first. Dairy later.
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@rawwellnessco Will try it.. Currently I’m get bloated, bit of acne and my stool is like a rock.
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@Livingcreatur3 Drinking too quickly
Low quality
Detoxing too fast
You should try fermenting it
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GHK-Cu
AHK-Cu
Myristoyl Pentapeptide-4
Niacinimide
Licorice Extract
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Antioxidant/Anti-Inflammatory: Reduces oxidative stress; emerging roles in lung health and cognitive support
AHK-Cu research is primarily on hair and scalp health
Hair growth stimulation: Promotes follicle elongation, increases dermal papilla cell proliferation, boosts VEGF for better blood flow, and counters DHT effects
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Sardines are the most underrated superfood on the planet.
Benefits of eating sardines regularly:
• B12 boosts energy + mental clarity
• Selenium protects thyroid function
• Calcium from bones supports skeletal health
• Vitamin D strengthens bones + immune system
• Omega-3s reduce inflammation + support brain function
Wild-caught, low mercury, affordable, and sustainable.


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@doctormorphh Raw milk from my local farm is azaming, but i don't handle it well... Do you know why?
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Milk its miRNA content is extremely beneficial for bone growth
These miRNAs are mostly found in raw milk, and degrade significantly when heated
- miR-155-5p increases chondrocyte proliferation and migration
- miR-140 contributes to condrocyte proliferation
- miR-21 improves endochondral ossification
- miR-148a improves mTORc1 signaling
- miR-584 inhibits PTTFBP leading to more T4 entering the growth plate
- miR-29a & miR-140 protect chondrocytes against anti proliferative effects from IL-1β
miRNA's are RNA molecules that regulate gene expression by binding to mRNA in the cell and influences expression there and they are more benficial than you thought


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