Vic Basmadjian,MHP

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Vic Basmadjian,MHP

Vic Basmadjian,MHP

@LowCarbBeast

Beat life-long battle w /obesity | Lost 100 lbs on Keto lifestyle|IF| Accredited Metabolic Health Practitioner @TheSMHP,Health Coach @GoTowardHealth

Montréal, Québec Katılım Şubat 2019
865 Takip Edilen14K Takipçiler
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Vic Basmadjian,MHP
Vic Basmadjian,MHP@LowCarbBeast·
I am honoured to be a member of The Society of Metabolic Health Practitioners and earning the MHP accreditation. Many thanks to the incredible people @TheSMHP,@lowcarbusa & @NutritionNetwrk for all you do providing invaluable courses and symposiums.
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Vic Basmadjian,MHP
Vic Basmadjian,MHP@LowCarbBeast·
Doing the Snow bird thing for 3 months in Florida this year! If I only had a dime for every bag of chips I’ve seen being cracked open at the beach I’d go back home a rich man! 🤷🏻
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Brian Wiley
Brian Wiley@BrianWiley_·
Really appreciate that Amy 🙏 Somewhere along the way, simple got replaced with complicated. It doesn’t have to be that way. Looking forward to showing people how to keep this practical and affordable.
Amy Berger@TuitNutrition

🚨 Free webinar - March 26 - 6pm ET My friend @BrianWiley_ will be live with the Lipedema Simplified group (@LipedemaProject) on Thursday, March 26 at 6pm ET to talk about keeping keto down-to-earth and AFFORDABLE! Brian is one of the very few people left in this space who understands that #keto diets don't need to be complicated or expensive. ✅ He's a true OG who, like me, got started in all this via the Atkins diet, and now helps other people lose weight and reclaim their health without expensive hacks or jumping through 47 unrealistic & complicated expensive hoops. 🤑❌ You do NOT need to have lipedema to register! It's free and open to the public. *If you're not available on March 26 at 6pm ET, register anyway if you're interested in the topic - they'll send you the replay. 🙌 And see my comments for information about a virtual event this lipedema community has coming up in April - I'm speaking! 😊 learn.lipedema-simplified.org/community-webi… #lowcarb #lchf #nsng #atkins

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Chris S. Cornell
Chris S. Cornell@BiggestComeback·
How about a word of encouragement and congratulations to my 52-year-old brother Jon who is doing well after his kidney transplant last month. After a couple of very difficult weeks, it appears his kidney is working well and his dialysis sessions are no longer needed. He’s doing all the right things from a lifestyle standpoint, which has required some effort and discipline. This is after 6+ years on 3x/week dialysis. Jon’s journey has been a strong motivation for me over the past decade.
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Vic Basmadjian,MHP
Vic Basmadjian,MHP@LowCarbBeast·
They don’t give this stuff away! But if you’re in pain it’s Gold! Disclaimer I have no financial interest in the company 😎
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Brian Wiley
Brian Wiley@BrianWiley_·
@LowCarbBeast You could have had garlic bread and pasta sauce with the fiber matrix
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Vic Basmadjian,MHP
Vic Basmadjian,MHP@LowCarbBeast·
🗣️Low carb is complicated! 5 minute meal prep! 🤷🏻
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Brian Wiley
Brian Wiley@BrianWiley_·
Watching this video reminds me why the supplement & MLM space is so dangerous. Metabolic health isn’t fixed with a drink mix. It’s food, habits, sleep, movement, and consistency. If metabolic health could be fixed with a powder, we wouldn’t have an obesity epidemic.
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Brian Wiley
Brian Wiley@BrianWiley_·
In 2005 I joined a gym to reverse my path. Worked out 3x/week for 4 years. Ate less & Moved more Got stronger but didn’t lose a pound & my labs didn’t improve. 2009 I changed the food. Lost 100 lbs and fixed my health. Turns out it wasn’t my workouts. It was the damn food.
DoctorTro@DoctorTro

Brian Wiley is a certified health coach and personal trainer who has maintained 100lb of weight loss for more than 15 years. Watch his story below and definitely give him a follow @BrianWiley_ youtu.be/GS68ojaYRag

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The@ngdpc1·
@LowCarbBeast Sunglasses off, Vic. Looking good man.
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Vic Basmadjian,MHP
Vic Basmadjian,MHP@LowCarbBeast·
I dare not complain that 84 degrees is too Hot 😎
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Brian Wiley
Brian Wiley@BrianWiley_·
I’ve gotten more strange looks ordering extra protein at dinner after losing 100 pounds… Than I ever did when I was obese ordering milkshakes and dessert. It’s amazing what society considers “normal.”
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Vic Basmadjian,MHP
Vic Basmadjian,MHP@LowCarbBeast·
Fast food chains price drop wars enticing people to keep eating junk by targeting their wallets!
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Vic Basmadjian,MHP
Vic Basmadjian,MHP@LowCarbBeast·
Started working with a client July 2025 Start weight 450lbs Present weight 367lbs After strugglling for years to lose weight What Changed? 1. Stopped focusing on calories 2. Started focusing on meal frequency and satiety 3. Got Off the Glycemic rollercoaster 4.Commited to a structured High accountabity program with daily check-ins We still have work to do But the train has left the station
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Brian Wiley
Brian Wiley@BrianWiley_·
12 months after starting low carb I was down 100 pounds, reversed all my negative blood work & felt like a new person At a dinner healthcare “professionals” told me I’d eventually gain it all back, have a heart attack & ruin my kidneys I’m still waiting over 17 years later.
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DoctorTro
DoctorTro@DoctorTro·
Who wants @drjasonfung new book free ? Join us tomorrow for a chance to get one … Live 6pm here on X
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Cary Kelly
Cary Kelly@CaryKelly11·
I’ve tried cottage cheese before and was not impressed. This Daisy brand is notably better. It’s like bits of mozzarella in a very light and wet sour cream. But what do you eat it with?
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Keşfet

@BiggestComeback @BrianWiley_ @ngdpc1 @gotowardhealth @DoctorTro @AmyEiges @LauraBuchananMD @carbaddictcoach