Ron Luders

Emily McDonald, a Kentucky recruit from Orchard Park who finished her prep schooling on Long Island, won the 3-point shootout at the McDonald’s All-America event.

ENORMOUS THANKS TO ALL THE WELL-WISHERS ON MY 94TH BIRTHDAY. YOU AND HOCKEY AND THE FUN OF WRITING ABOUT IT IS WHAT KEEPS ME FEELING 49. BUT I MUST CONFESS, I DO MISS THE NY AMERICANS AND THE CURTIS BAY COAST GUARD CUTTERS WHOSE TEAM GRACED OLD MSG 1942-44.

Mike had one of the best D 2 programs in the country at Daemen. Players love him. Coaches around the country had great respect for him and how he ran his program. If he brings a similar style of play to Bona, fans will be very entertained by the basketball they see.

@Bonnieshoops I’ve known Mike for 30 years. You guys hit a home run.

@coachglen @CoachABen Yep!

@CoachABen Getting a great guy and a great coach.

In Coach MacDonald, we are getting a proven leader who has won triple-digit games at every level of NCAA college basketball. His alignment with the new direction of the program and understanding of WNY and our university are major assets. Today is a good day for SBU. Period.

New York Governor Kathy Hochul is stunned by fresh IRS data. It’s not just billionaires fleeing the state. Between 2020 and 2024, 892 companies left New York — taking $47 billion in income with them. Florida grabbed 341 of those companies. Texas and North Carolina took big chunks too. Middle-class professionals, small business owners, and working families are voting with their feet. They’re escaping sky-high taxes, crushing regulations, remote-work freedom, and a declining quality of life. The result? A shrinking tax base. Those who stay get stuck paying even more. Hochul once told unhappy New Yorkers to “just get on a bus.” Now the exodus is accelerating — threatening jobs, services, and the entire state economy. Actions have consequences. #NewYorkExodus #TaxFlight

Here's a line brawl between the #Sabres and #Flyers on March 28, 1973. #Sabrehood #LetsGoFlyers

Super pumped that I sent out ‘Winter Stipends’ to our @CortlandHS_FB coaches today. First time in Cortland Football History the staff has been paid for their work in the offseason. Staff will also receive pay for spring and summer, on top of their season stipend. **This is my personal money and no governing bodies or school districts. This was my decision to pay the staff during the offseason from my personal account.

This needs to change

Crazy story at yesterdays @Mets game - Guy in section 121 had a heart attack and his wife started frantically yelling for help or a doctor or nurse to come over - One random guy in the section who said he was neither started doing chest compressions and saved the mans life. Eventually paramedics showed up to take over and assist the fallen man. The hero went back to his seat, sat down and watched the rest of the game with zero fanfare or attention. He just wanted to watch the Mets win. When the game ended he walked out like nothing had happened. Don't know his name but he saved a mans life and is a hero.

Hearing another highly regarded, well liked varsity basketball coach on the chopping block thanks to another parent whining to a school board. School board famous for sticking their noses in when they shouldn't. Paying close attention to this one. @WNYAthletics

@dailydirtnap Amen

Thanks, MLB, for putting baseball games on Netflix, Prime, Apple TV, Peacock, and The Dildo Channel, pretty much everywhere except the MLB network, because I enjoy paying for shit I can't watch. You may think this is a ruse to get me to subscribe to all this stuff, when in reality, it just makes me hate baseball. Well done.

Shout out to our @NYSAAA6 Chapter 6 Athletic Administrator of the year!! Jason from Cleveland Hill thank you for all you do!

This guy on tiktok makes Ai arena renderings for club hockey teams and this is just another reminder Syracuse should one billion percent have a d1 college team

@coachglen Logic Never Fails

I just heard Steven A Smith criticize the Bills for getting DJ Moore instead of Waddle. Now I know Buffalo made the right choice😆💙❤️

Oct. 19, 1966. #Boston Garden. Bobby Orr’s first shift in the #NHL… and a little “welcome” from Mr. Hockey of the #Detroit Red Wings. #NHLBruins #Leafs

When I was 8, my mom married a shy man who had never been a dad before. We bonded over @BuffaloSabres. Saw games at The Aud. We kept going thru the yrs. When he was fighting cancer, Danny Gare visited him, signed his cap! We lost him on 3/14. I’m wearing that cap tonight. 💙U Dad

Adding Arizona's Genesis Smith to the list. A very big split between his pass and run game ability. Subscribe to check it out. #NFL #NFLDraft #NFLDraft2026 open.substack.com/pub/scottdiben…