MCFUBB

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MCFUBB

MCFUBB

@MCFUBB

Hip Hop MC. Psychotherapist. Poet. Writer.

ÜT: 43.664941,-79.412209 Katılım Ağustos 2009
614 Takip Edilen373 Takipçiler
MCFUBB retweetledi
Chris Glover
Chris Glover@chrisglover·
Each year, Ford wastes more of our tax dollars on ads trying to convince Ontarians he's doing a good job. Last year it was a record $111.9 Million With that money, he could have reversed his cuts of: - 300 educators at the Peel District School Board - 212 nurses at London Health Sciences - 40 Vice Principals at the Toronto District School Board #ONpoli
Global News Toronto@globalnewsto

Government won’t say how much it is spending on its ‘Protect Ontario’ commercials globalnews.ca/news/11757739/…

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MCFUBB
MCFUBB@MCFUBB·
...and being commended for my efforts at rehabilitation. But most of all I remember the tug of war between life and the abyss as they grappled for a foothold on my soul.
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MCFUBB
MCFUBB@MCFUBB·
I remember crossing a road without caring enough about traffic, appearing to step in the daylight while trawling the dark. I remember being fingerprinted; I remember being forcibly restrained. I remember years later standing before a judge...
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MCFUBB
MCFUBB@MCFUBB·
I remember I remember many years of desperation - some quiet but many not - in which existence itself was broken violin strings trying to carry a tune, leaping to any momentary respite from the charade, the mask over my ugly nakedness set aside for brief moments of searing rage.
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MCFUBB
MCFUBB@MCFUBB·
@netanyahu I guess if you stay in a state of perpetual "wartime," you can always maintain your authority?
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Benjamin Netanyahu - בנימין נתניהו
לא יאומן. בזמן שיהודים מוגבלים בחג בתפילה בכותל, בג״צ אישר הפגנת שמאל בתל אביב. חופש מחאה הוא חשוב, אבל חופש תפילה חשוב לא פחות. בזמן מלחמה מי שקובע את סידורי הביטחון זה רק פיקוד העורף
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atlas
atlas@bestplayeratlas·
Trump is playing 3d chess. The plan is simple. OIL → $200. This will knock Crypto and Stocks down 40%. Send gas prices to $10. Cut Real Estate in half. And while everyone is panicking, we get generational entries. Then he ends the war, we begin the greatest bull market in history, and he takes credit for all of it. Trust the process.
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MCFUBB retweetledi
BreakThrough News
BreakThrough News@BTnewsroom·
Rubio: Imagine if Iran funded the well-being of its people, rather than its military Trump, two days later: We can’t fund daycare or Medicaid, we need more money for our military
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Bariksis
Bariksis@bariksis·
Markets will be 🟩 tomorrow going into the long weekend. A dump in the AM before a sharp reversal. If I’m wrong, then I’m wrong. I’m probably wrong. But what if I’m right? I think I’m right.
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Dr.VivianS
Dr.VivianS@DrVivianS·
This is insanity.
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Mark Hyman, M.D.
Mark Hyman, M.D.@drmarkhyman·
The next frontier in medicine, psychiatry, and neurology is realizing that depression is not a Prozac deficiency, ADHD is not a Ritalin deficiency, schizophrenia is not a Zyprexa deficiency, and heart disease is not a statin deficiency.
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MCFUBB
MCFUBB@MCFUBB·
The case of the man-child who cried TACO.
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Raghu Venugopal MD
Raghu Venugopal MD@raghu_venugopal·
Today I wish Ontario hadn't wasted: -$2.2 billion on an Austrian spa -$1 billion on an unneeded Science Centre -$1.4 billion on early alcohol sales everywhere -$3.2 billion on election bribe cheques Every billion mattered. thestar.com/politics/provi…
Raghu Venugopal MD tweet media
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MCFUBB
MCFUBB@MCFUBB·
@AdamLaneSmith This is not a problem of "the field" - there is no unified "field" of psychotherapy. There are hundreds of thousands of therapists, and they aren't all doing the same things, nor are they all equally competent. Finding the right, skilled, competent therapist is the challenge.
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Adam Lane Smith | The Attachment Specialist
Most men won't get therapy because most therapy is aimed at helping women heal, not men. Each requires a different method, and even individuals have different needs. Men are not wrong for this. The field is wrong for not providing clearer options for people with different needs.
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ethical hater
ethical hater@DijahSB·
my homie made a website that highlights all of doug fords lies/underspending/overspending and wow bro. I knew it was bad but this guy is criminal dougfordclownshow.ca
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MCFUBB@MCFUBB·
Because @fordnation and his party want public healthcare to fail so they have ample excuse to increase privatization. This is the conservative party playbook. They don't care how many people they hurt in the process.
Raghu Venugopal MD@raghu_venugopal

We had a teenager die after waiting 8 hours to see an ER doctor. ERs have 55 waiting to be seen. ER patients wait 10 hours or more to see a doctor. Hallway medicine has never been worse. The Premier promised in 2018 to end hallway healthcare. How is this a bigger priority.

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MCFUBB
MCFUBB@MCFUBB·
@kimianora "Clickbait/ragebait post to get your attention by saying something asinine to oversimplify a complex problem...see comments for the product I'm selling."
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Kimia Nora
Kimia Nora@kimianora·
Most "mental illness" is actually nervous system dysregulation. We're medicating natural stress responses instead of healing the underlying cause of the stress response.
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Jonathan Shedler
Jonathan Shedler@JonathanShedler·
Therapy brand counts for shit. Within any modality, there are skilled practitioners, incompetent practitioners, and downright destructive practitioners. Choose the therapist, not an acronym. Also, most patients in research trials who get these instruction-manual-acronym therapies do NOT get well. When treatment is finished, the overwhelming majority still meet criteria for the same diagnosis. Research does NOT show they are more effective than any other legit therapy—only than inert placebo. An expert therapist works to understand you as an individual and develops treatment for YOU based on that understanding. Look for that expert—not for a brand or acronym. How to choose a therapist: jonathanshedler.substack.com/p/how-to-choos… some receipts about therapy research: jonathanshedler.substack.com/p/cbt-research…
Dr. Josef@DrJosefWD

Not all therapy is equal. If you've been in therapy for years and feel like you're paying for an expensive friendship where you mostly talk about your feelings and leave unchanged, that's worth examining. The therapies that actually move the needle teach you concrete skills. DBT for emotional regulation. ACT for chronic pain and depression. CPT and prolonged exposure for trauma. ERP for OCD. These are structured, researched, and usually covered by insurance. If your therapy isn't giving you homework and building real skills, it may be time to find a different approach.

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