MTB for Mental Health

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MTB for Mental Health

MTB for Mental Health

@MTBforMH

Hey, I'm Katie and I run a blog promoting the benefits of mountain biking for your mental and physical health! @Movemoresheff ambassador

Sheffield, England Katılım Eylül 2018
336 Takip Edilen180 Takipçiler
MTB for Mental Health retweetledi
David Cohen 🇺🇦
David Cohen 🇺🇦@David_F_Cohen·
Special guest at the #careleavers mountain biking group, Katie from @MTBforMH to talk to participants about the wellness rides she runs. Key for this group has been developing skills and sharing contacts to empower people to ride in their own time with mates. #MTB #mentalhealth
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Fiona Russell
Fiona Russell@Fionaoutdoors·
Any ladies out there have a story they want to tell about how cycling has had a positive impact on their life. It is about how cycling has helped to overcome something such as depression, loneliness, divorce illness etc...
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MTB for Mental Health
MTB for Mental Health@MTBforMH·
Do any of you guys own a Samsung Galaxy S8? I've recently sold mine and have the case left over, it's quite rugged, black and has a fancy MTB for Mental Health sticker on the back! Anyone interested let me know :)
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Steel Valley Project
Steel Valley Project@steel_valley·
*** SAVE THE DATE *** The Steel Valley Ride is back on Saturday 20/7/19 Entries for our 31 mile mountain biking fundraiser will be open soon Keep an eye on our social media pages for details steelvalleyride.wordpress.com
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MTB for Mental Health
MTB for Mental Health@MTBforMH·
@mbrmagazine 100%! The exercise release natural feel good hormones and getting out and about with like minded people will always be a great way to lift your spirits 😁 glad to see you doing a piece on this! 😊
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