
Graham
31.1K posts

Graham
@MTBoar
Have unfinished business with Manchester marathon and then on to Berlin. Lonely Goat RC. working on sub 3:30 marathon time.
wood near you Katılım Ağustos 2012
4.5K Takip Edilen1.8K Takipçiler
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My bucket list
Visit @penguins home
Run a marathon ✅
Run @ChiMarathon ✅
Run @berlinmarathonE ✅
Run Central Park
See sea turtles hatch
Have a convertible ✅
Run in the mud at @sodburyslog ✅
Run a sub 2:00 half marathon
Run a sub 3:30 marathon
Run Boston
See P!nk
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@HOUSEPORN___ How much work to keep that alive, in weeks it will be dead not enough soil to keep it going
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@ecom_cork I go to workout, I occasionally think notice what people are wearing so you are spending to much time looking to top up your w**k bank !! Grab a weight and give that a toss stop ogling the fit lady’s.
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I know it’s 2026 and women are supposed to do what ever they want but the gym outfits are out of control.
Some of these women literally wearing a bra and 3 inch compression shorts.
It’s over revealing and it’s not dignified.
And it’s honestly not even that attractive compared to tasteful cleavage.
It feels like an over share that nobody asked for and it also normalizes a culture of immodesty.
Leave it behind.
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@NatWest_Help Thank you NatWest help have been amazing with more travel questions
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@NatWest_Help do you not need to book the dates I’ll be in USA, like we used to use a card abroad.
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@Grippa77 @ovcigars @MAbrams_BB @JacquiG17406236 Got one of LEAF for 12th of June first day of my holiday
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@WineLovingBear @sharrond62 I remember a knitting event in London that I’d taken my mom too, an old bloke was about dubbed up needing the loo but the lady’s had taken over it.
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@sharrond62 Been to events where women got fed up waiting and invaded the men's!
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The BBC is in a struggle for its survival telegraph.co.uk/gift/ee096a26f…
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@brockpierson Remember about 8 years ago going in a shop near Snowden and hearing that sound when I had to use my card !!
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@lucyshow11 The day they destroyed it, you walk in to a more than half empty Pizza Hut and they say
I’ll find somewhere to seat you !!
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Graham retweetledi


@tilltabulous @sharrond62 And the jab is a one corse thing, you come off and don’t go back to over eating putting yourself right back with out bone muscle mass !!
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I'd argue that been over weight is a significantly higher risk......
Excess weight typically puts someone into overweight or obese BMI categories (depending on height), and it drives major risks:
Type 2 diabetes — Nearly 9 in 10 cases link to overweight/obesity.
Heart disease, high blood pressure, stroke — Extra weight strains the heart and vessels.
Certain cancers, sleep apnea, osteoarthritis (joint wear), fatty liver, kidney issues.
Higher all-cause mortality — Risks rise with more weight and longer duration.
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@Defo_not_Dave @KarrieboKarrie @AjaTheEmpress @zarahsultana I have been repeatedly assured that the only determination for sex/gender is the sexual organs. No penis, no man.
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@sharrond62 Can’t remember who said it to one of his constituents but it went along the lines of,
You voted for me to stand for you not to do what you wanted.
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@runnersworlduk I’m going to keep running less distance by running in miles, I only have to do 3.1 miles were I’d have to run 5K at parkruns
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Sophie Raworth: ‘Is it time for me to start measuring runs in kilometres rather than miles?' runnersworld.com/uk/training/mo…
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@ClarksonsFarm1 I think they could take over from Clarkson Hammond and May. They have that gel, banter and mischief
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