MV Toro Golf

1991 Chicago Bulls lifting on game day 😤 Back when most thought it was crazy. The Bulls knew better: morning weights kept them strong, physical, and fresh through the long season + playoffs. MJ & Scottie didn’t skip it. Neither should you. In-season lifting = non-negotiable

Student Athlete, “I’m always sore and tired. I can’t figure out why.” Me, “Your nutrition consists of Chick-fil-A , protein bars, Celsius, zero fruits and veggies, no breakfast and you’re up till midnight most nights per your intake forms.” Athlete, “It’s hard to eat meals, I’m up late because I have school work.” Me, “Show me your screen time from this week? You’re averaging 5 hours on TikTok alone. Why can’t you replace screen time with school work so you can get the sleep you need to gain the energy you don’t have to get stronger like you said you wanted? Additionally, why aren’t you eating the 3-5 meals we discussed with the fruits, veggies and proteins you agreed to consume when you set your goals this year? You would be less sore if you had more nutrients in your body especially around training!” Athlete 🦗🦗 This applies to adults too. You HAVE time for what you prioritize. There’s 168 hours in a week. You have time for meal prep and homework if you log off social media. You have time to sleep 7-9 hours if you put down your phone and set your schedule. Your focus and habits in youth dictate your direction in life and position as an adult. You won’t be a student athlete forever. Make healthy choices NOW! You know I’m right 💪

Ended off 2025 with a bang ‼️ My team played seven games at the PGF Queen of Diamonds Tournament and went 4-3. Check out my highlights! 🥎🔥