Heidemann

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Heidemann

Heidemann

@M_Heidemann

Baltic-German guy who posts about Health Science, Social Commentary and other topics. Follow me

🇱🇻 Katılım Kasım 2024
2.9K Takip Edilen929 Takipçiler
Tizian 🗡️
Tizian 🗡️@tizianx444·
@M_Heidemann Use Echo groups to get people to like your posts again It worked for my shadowban brother
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Heidemann
Heidemann@M_Heidemann·
Imagine the autistic obese slanted eyed afrikaner emerald miner descendant retard Shitlon Musk being stomped aggressively, beaten and forced to revoke the useless shadowban function on X Or at least a clear way provided to see if ur shadowbanned and step by step tutorial to fix
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Heidemann
Heidemann@M_Heidemann·
Forgot to add image
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Heidemann
Heidemann@M_Heidemann·
I eat like this often even though I also eat boiled/cooked prepared food Can stay easily 130-150lbs Proof that neither pastries, milk, sodas, chocholates, sugar etc. make u fat But underlying metabolic efficiencies that impair ability to burn food into ATP+heat+CO2+H2O do
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Heidemann
Heidemann@M_Heidemann·
@tizianx444 Ok Did your replies to other's posts/comments also didn't show in their notifications BUT your normal posts/reposts showed in their timelines?
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Heidemann
Heidemann@M_Heidemann·
@GeraldAlex67603 @metabolic_print I've taken 10g without gut issues DON'T recommend anything above 3.5g aspirin daily At 5g I got tinnitus At 10g got muffled hearing
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G X
G X@GeraldAlex67603·
@metabolic_print Any concerns in regards to gut lining damage? Or is that myth?
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Metabolic Blueprint ⚡
Metabolic Blueprint ⚡@metabolic_print·
Why I take daily aspirin: - higher metabolism (frees up thyroid hormone) - protection against seed oils - better glucose burning (less insulin resistance) - more CO2, less lactate (moves cells towards efficient fuel burning) - lowers stress (anti-cortisol) - anti-estrogen (blocks the prostaglandin → aromatase → estrogen loop) - calmer liver (less liver fat, more active thyroid hormone production) - brain protection (BDNF up, lysosomal cleanup, anti-amyloid signal) - lower fatigue - autophagy enhancer - cancer protection - improves fertility (reduces miscarriage risk in inflammation-prone women) - super cheap
Metabolic Blueprint ⚡ tweet media
George Weber@GeorgeWeber147

@metabolic_print What’s the benefits of the aspirin?

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softmind
softmind@thesoftminds·
@timpjohansson Do everything possible to avoid unnecessary consumption of sugar
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TIM |
TIM |@timpjohansson·
2023 2026 avoiding sugar 350g sugar/day no alcohol glass of wine 3x/week ~20k steps ~7k steps gym 6x gym 3x coke zero milk, juice, water no sun sunmaxx
TIM | tweet mediaTIM | tweet media
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megasasuke 🎀
megasasuke 🎀@meow2748·
why don't short men just date girls who are shorter than them like hello 😭😭?!?!??
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Heidemann
Heidemann@M_Heidemann·
@RVG_sieve What the fuck 10k posts manually???? Idk how it's humanely possible My hand gets stiff from having to move the cursor back and forth onto the 3 dots (o o o) and then delete and to repeat this all time while scrolling in between each click
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Twilly
Twilly@RVG_sieve·
@M_Heidemann One week a few months ago I went through and deleted like 10k posts manually. Didnt use a bot but it was annoying. Then again im chronically online on and off work and very very bored
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Heidemann@M_Heidemann·
Can a single person tell WHAT THE FUCK do I do to RID SHADOWBAN? My replies to other's posts seem to not show up in their notifications
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ANCIENTTREE
ANCIENTTREE@ANCIENTTREE98·
@M_Heidemann Its propobly because you talked bad about Elon. Algoritm sees it automatically and flags your account
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Heidemann
Heidemann@M_Heidemann·
@RVG_sieve I have too many and I have 0 idea when it happened I'd need some bot or extension You know any such bots/extensions? Did you ever have the same issue of your replies to other's posts NOT showing in THEIR NOTIFICATIONS on LEFT SIDE of Twitter? Did you fix it this way?
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Twilly
Twilly@RVG_sieve·
@M_Heidemann Deleting all your posts that were made when you noticed ban kinda usually works 🤷‍♂️ not a good solution tho
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Heidemann
Heidemann@M_Heidemann·
@moidrapisst @bwcwaffen Short hair are for subhumans Imagine wasting months of progress of hair growth just because society made you think hair length has some sort of platonic meaning of feminine or masculine when it's just hair lol
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ֶֶֶֶֶ
ֶֶֶֶֶ@volarecello·
i think the top 20% of men are all juggling 80% of women because why are all my male friends single while my female friends are all taken
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Heidemann
Heidemann@M_Heidemann·
I never found Gio Scotti attractive, not that she's ugly at all, just nothing stands out in her for her to be my type Never understood the hype over it Kinda felt astroturfed
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Heidemann
Heidemann@M_Heidemann·
@ronlismans Now that I start my final fasting+calorie restriction cycle tommorow I'll be back to my 59kg 10% bodyfat with visible abs/obliques/v-lines weight that the EVIL olanzapine by Latvia's fascist """"psychiatry"""" stole from me unrightfully
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