Maria Korman retweetledi

it's time for time-informed medicine !
nytimes.com/2022/07/06/mag…
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Maria Korman
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Happy to say our consensus recommendations for healthy light exposure are now officially published @PLOSBiology journals.plos.org/plosbiology/ar… Thanks to the many expert contributors, including: @ollen44 @RobLucasDar @TillRoen @debrajskene @mspitschan @DrCelineVetter @PhyllisZee


The AASM recommends that middle schools and high schools should start at 8:30 a.m. or later to best align with students’ circadian rhythm. #StudentSleepWeek bit.ly/2X8lMt5