Mark Hokan

Tendinopathy provocative factors #tendon #health #tendinopathy journalmsr.com/tendons-under-…

@EatSleepTrain_ @spikesonly @TheDavidWeck @zentrumsport @1080motion It’s been a while! 🫣

@Mark_purus @spikesonly @TheDavidWeck @zentrumsport @1080motion Inside trading. ❌ If you have out your hands on his body you can’t do the pop quiz @Mark_purus I will send you the rule book for next time 🤪👊🏾👊🏾👊🏾👊🏾

Dealing with athletes with scoliosis and an anatomically short leg. Which leg is the long leg?

@EatSleepTrain_ @reeceprescod @ALTISEdu @Elevate_Rehab_ @statsports @SportsmithHQ @sportsmapnet @vuemotion Victoria and Chancery Lane so both close by. 👍 Say hi to the family 😊

@Mark_purus @reeceprescod @ALTISEdu @Elevate_Rehab_ @statsports @SportsmithHQ @sportsmapnet @vuemotion Ok ok. You have another clinic in convent garden. Love seeing your growth buddy. Will try and pop out when I am down. 😘

DON’T TRUST THE PROCESS! I haven’t worked with a 100m sprinter in over three years, but now @reeceprescod has dragged me out of retirement so I am back on track. He has come home full of wisdom after experiencing various training systems around the world, maturing physically , mentally and professionally as an athlete. Something that has been centre of our discussions has been the strange but commonly used phrase…. “Trust the process”. 🤮 Coaches repeat this all the time but ignore that trust is EARNT not just given. The audacious thought that athletes should just follow a program and “believe” is ridiculous. In fact many coaches are offended by athletes questioning the process (fragile ego). When you dig down, many coaches don’t really trust their own process. They HOPE performance will improve but couldn’t bank on it. Maybe that’s why their athletes doubts can fracture their self esteem. If you can’t trust your own process, why should your athlete? If you got this far please answer this… how do you build trust with your athletes?

@EatSleepTrain_ @reeceprescod @ALTISEdu @Elevate_Rehab_ @statsports @SportsmithHQ @sportsmapnet @vuemotion No worries at all big man. Keep doing your good work - really impressive. You’re in my neck of the woods on Friday in CG. Give us a shout on your break for coffee if about

@Mark_purus @reeceprescod @ALTISEdu @Elevate_Rehab_ @statsports @SportsmithHQ @sportsmapnet @vuemotion No doubt Mark. We have always been impressed by known your rapport with our athletes. It goes a long way. Thanks for responding and hope your good bro!!

New door sign at our Chancery Lane location - It’s the little things

Random but great 1st week in new clinic. Good set up with access to to gym for rehab. And not she’s not naked 😬 #londonrehab #osteopathy

This was an amazing race from her!

Amazing day as always and the crowd were immense. The rain didn’t help but happy with 3:15. What next…@LondonMarathon

Going for a little dance in london tomorrow 🏃🏽‍♂️@LondonMarathon

One of the most inspirational people I have spoken to. @PatricYoung4 story is one worth watching