@CoachBrown_CK @CoachFoster76 @ChargerSchools @coachcodutti @SchuetteE @coachhargitt @Coach_DPerez @splitveer Have a safe trip and good luck to you and your family.
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Mark Keel
598 posts
@CoachFoster76 @ChargerSchools @coachcodutti @SchuetteE @coachhargitt @MarkkKeel @Coach_DPerez @splitveer You are the best coach. We wouldn’t be the team we are without you and will miss you, we know you’re ready for the work and CK has got your back for life! #cougarpride
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Moving to TX today! Excited to join the movement & coach down in #DaDirtyF w/ @ChargerSchools! A lot of people to thank for helping get to this point in my coaching journey. Thanks @coachcodutti @CoachBrown_CK @SchuetteE @coachhargitt @MarkkKeel @Coach_DPerez @splitveer Let’s Go!
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Come out to the Combine in Kitsap County.
40 yard dash
Vertical Jump
L Shuttle
5-10-5 Shuttle
Med ball Toss
Triple Jump
Broad Jump
facebook.com/groups/2081643…
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Mark Keel retweetledi
Mark Keel retweetledi
@IanFurnessSea The Voice of the Game! Thank You! You are rock solid every year and the best stadium announcer ever! @michaelbumpus5 @SBLiveWA @NWBallers_ @DavisPiratesFB @FWHSFootball @MarkkKeel
Lacey, WA 🇺🇸 English
Mark Keel retweetledi
All-Star Team Rosters will be announced tomorrow at 8 PM. There are so many quality nominees! Can’t wait to see how it all turns out! @michaelbumpus5 @CascadiaPreps @NWBallers_ @BrandonHuffman @SBLiveWA @MarkkKeel @SumnerFootball
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Mark Keel retweetledi
Glad to be chosen to represent @MarkkKeel @CentralKitsap for an amazing game with @CleatsV… Glory to God for giving me another game 🙌🙌
CLEATS V CANCER H.S. FOOTBALL ALL-STAR GAME@CleatsV
We are proud to announce the teams for Cleats vs Cancer's All-Star Football Showcase on MLK Day, Jan. 16, 2023! Congratulations! Games at 1PM & 5PM. All-Stars, check your email for important details. @michaelbumpus5 @BrandonHuffman @CascadiaPreps @SBLiveWA @NWBallers_ @wiaawa
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Mark Keel retweetledi
Excited to announce the coaching staff for the cleats vs cancer all star game! @DrTmosby @MarkkKeel @SumnerFootball @Weareenumclaw @coachIzFw @DavisPiratesFB @FWHSFootball @michaelbumpus5 @NWBallers_ @CascadiaPreps @SBLiveSports
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@pntrack I have a question. How many track coaches would want their 400m athletes to run more than one competition in a day? They run for 46 seconds and call it a meet. Help me understand how this compares to football. I'm really just asking. I'm lost on the comparison.
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Get "in shape" by getting faster (speed reserve).
Stack anaerobic work to create work capacity and aerobic fitness.
PATIENTLY INCREASE THE VOLUME OF TRAINING.
Let the 🏈 game be the hardest thing you do.
Tired is the enemy.
Never let today ruin tomorrow.
#FeedTheCats
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Since commenting on 50x40 😵💫 last week, several coaches have reached out.
"If you don't agree with running 50 40s, how should we get ready for 🏈?
If you are emotionally attached to tempo runs, conditioning tests, and creating toughness with 50x40, STOP READING NOW. ⬇️
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Mark Keel retweetledi
That’s not Patrick Mahomes. That’s Paolo Banchero. Awkward… twitter.com/TedBuddy8/stat…
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So proud of you @PasiKalai! The work you put in, the lengths you have gone to be a better player and teammate, you deserve this. Congratulations!
Kalai Pasi@PasiKalai
I and humbled and blessed to say that I am committing to the Pacific University!! Thanks to @Coach_Taura and @CoachFalc !! Go Boxers!! @Boxer_Football
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@PasiKalai @SpencerCrace @coachrdaley @PLUFootball Proud of you and your hard work. You are a true leader.
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Mark Keel retweetledi
After a great visit and talk with coaches @SpencerCrace and @coachrdaley I have received another offer from @PLUFootball !!
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Mark Keel retweetledi
Introducing the Kitsap Sports Hall of Fame Class of 2021 inductees and award winners. The 33rd annual banquet begins soon. Great day to celebrate these athletes and coaches.
kitsapathleticroundtable.org/kitsap-sports-…
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