Achieving Wellness retweetledi
Think of your gut bacteria like a garden, choose bacteria with known effects in sufficient quantities #biocarelive #probiotics #biodiversity
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Achieving Wellness
197 posts
Achieving Wellness
@MartaA_NT
Nutritional Therapist on a mission to change public perception about health and inspire people to reach their full potential.
Stratford-Upon-Avon, England Katılım Ekim 2015
294 Takip Edilen135 Takipçiler
Achieving Wellness retweetledi
Remember to take #probiotics if you need #antibiotics, as they can disturb the ecological balance of the gut #livebacteria #biocarelive
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Achieving Wellness retweetledi
#Probiotics can help support the immune system by reducing number, severity and duration of infections #immune #rhamnosusgg #prochildstudy
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Achieving Wellness retweetledi
#BioCareLive Exercise during the day improves sleep quality at night #exercise #biocare #sleep #improvesleep #webinar
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Achieving Wellness retweetledi
#BioCareLive Impaired glucose metabolism has been observed in experimental studies with varying degrees of sleep loss #glucose #sleep
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Achieving Wellness retweetledi
#BioCareLive Consume slowly digestible foods (such as meat) no later than four hours before bedtime #mealtiming #sleep #nutrition #protein
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Achieving Wellness retweetledi
#BioCareLive deep #sleep has an inhibiting influence on the A-HPA axis thus helping to manage cortisol levels during the day #nutrition
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Achieving Wellness retweetledi
New study shows #probiotics with #carnitine and #alphalipoicacid
minimises gut issues in athletes #biocarelive #webinar #sportsnutriton
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Achieving Wellness retweetledi
#BioCareLive Human beings have an internal clock that lasts about 25 hours and resets itself daily when it is exposed to daylight #sleep
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Achieving Wellness retweetledi
We are live! Ask questions & discuss #sleep #diet #stress #genes with @alexequilibria and @ingeneius #BioCareLive
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Freshly picked #girolles, delicious! #foraging #chanterelles #poland #forest #mushrooms… instagram.com/p/BIZnr1kj4wE/
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Happy #chickens 💚🐔🐤🐥#country #countryside #farmshop #weekend #nature #buylocal #summer instagram.com/p/BHomYeXDJ2H/
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Loading myself with #antioxidants. I found these in the hedge at work, nothing beats freshly… instagram.com/p/BHmcj0aD9DI/
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overheard on telly: "It's a tragedy that children aren't given more sweets". Really?! against #sugaraddiction #children #obesity #diabetes
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Achieving Wellness retweetledi
Do you recognise these pretty flowers? Chamomile is a wonderful herb. It helps relieve stress… instagram.com/p/BHK8h58jigz/
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Tucking into a big pot of chia pudding for breakfast on the go, travelling to London to expand… instagram.com/p/BHESEz5jFHb/
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#fathersday socca (chickpea pancake) #pizza. So easy to make and delicious! I didn't follow a… instagram.com/p/BG1-oagTRP3/
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