Black Hippy

54 👍

June is men's health month But I'm guessing nobody is really gonna talk about it So from one man to another I appreciate you & hope you doing okay king 💯

can we make this official ?? @FIFAWorldCup

🚨| BREAKING: Speed has OFFICIALLY RELEASED his World Cup song “Champions” 🤯🤯🔥

Since FIFA said they'd be in touch about making this official, I just gotta say that I really couldn't think of anyone better to represent the World Cup than the guy who's spent the last three years promoting and learning the world's cultures and breaking stereotypes around them

WORLD CUP VIDEO OUT NOW!!!!⚽️

The little girl is making so much sense

Every pet owner has accidentally created a daily ritual and now lives under a tiny furry dictator.

SLEEP HABITS THAT TRANSFORM YOUR LIFE 1. Go to bed by 10:30 PM: Your body releases the most growth hormone between 10 PM and midnight 2. Lie on your left side while falling asleep: Takes pressure off your heart and lets your stomach empty naturally 3. Put your phone in another room entirely: Even having it nearby keeps your brain in a state of alert 4. Lower the temperature in your room before sleeping: A cooler body falls into deep sleep up to 40% faster 5. Stop eating at least 3 hours before bedtime: Sleeping on a full stomach raises acid levels and disrupts breathing 6. Sip warm turmeric milk before lying down: Reduces inflammation in the body while you rest 7. Wake up at the same hour every single day: Your cortisol rhythm stabilises and you stop needing an alarm within weeks 8. Block out every source of light in your bedroom: Even a small LED can suppress melatonin by up to 50% 9. Take 5 slow deep breaths the moment you lie down: Signals your nervous system to shift from stress mode into recovery mode 10. Avoid caffeine after 2 PM: Caffeine has a half life of 6 hours and quietly ruins sleep quality you never even notice 11. Stretch for 5 minutes before getting into bed: Releases muscle tension built up through the day and shortens the time it takes to fall asleep 12. Master your sleep: and you quietly fix your weight, mood, memory, immunity and energy all at once

You might face a trial, but you don’t have to face it in fear. Faith still makes room for God to move.

@erick_lesan My condolences bro. Pole sana 🙏🏾

We have plans, but God has bigger plans for us 💔💔💔 Rest in Peace Mike 😞

Dear Edwin, we can’t have the Senator of Nairobi tweeting like the rest of us while our literal lives are at stake, you are an elected official and act accordingly. File an urgent motion, take some action. Act presidentially if you want to win our confidence.

hakuna any current mp anafaa kurudishwa hio parliament 2027,,,,,none and I repeat none of them care about us.

George said HOLD TF UP😂

A country where patients share beds is claiming that it can handle Ebola.

CONFIRMED:USA Citizens are now Investigating the deal Ruto signed,They want to Know How much Ruto was given to Bring death to kenyan Soil.

This afternoon we are telling the government to reject the Bloody Ebola Billions. #RejectEbolaBillions

The Ebola issue has exposed President Ruto in the clearest way possible. It has revealed a leader who appears dangerously detached from the fears, safety, and dignity of the Kenyan people. When citizens raise genuine concerns about a deadly disease and the government responds with secrecy, arrogance, and silence, the message is painful: our lives do not seem to matter to those in power. If Kenyans suffer, they move on. If Kenyans die, they issue statements. If Kenyans demand answers, they are dismissed. That is why this matter is bigger than Ebola. It is about a government that has lost the moral authority to be trusted with the lives of its own citizens.

IMPEACH PRESIDENT WILLIAM RUTO IMPEACH PRESIDENT WILLIAM RUTO IMPEACH PRESIDENT WILLIAM RUTO IMPEACH PRESIDENT WILLIAM RUTO IMPEACH PRESIDENT WILLIAM RUTO IMPEACH PRESIDENT WILLIAM RUTO IMPEACH PRESIDENT WILLIAM RUTO IMPEACH PRESIDENT WILLIAM RUTO IMPEACH PRESIDENT WILLIAM RUTO IMPEACH PRESIDENT WILLIAM RUTO IMPEACH PRESIDENT WILLIAM RUTO IMPEACH PRESIDENT WILLIAM RUTO IMPEACH PRESIDENT WILLIAM RUTO IMPEACH PRESIDENT WILLIAM RUTO IMPEACH PRESIDENT WILLIAM RUTO IMPEACH PRESIDENT WILLIAM RUTO IMPEACH PRESIDENT WILLIAM RUTO IMPEACH HIM IMMEDIATELY URGENTLY!!!

Q: Would you like a Dangote oil refinery at the coast? A: No, thank you. Take it to Tanzania. Q: Would you like Ebola-infected Americans from the DRC? A: Yes, please. Laikipia is available. Do you see why we call him a madman? Si kwa ubaya. He is not normal. Kuna shida mahali.