Math Bernier

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Math Bernier

Math Bernier

@Math_Bernier

Sur la commission politique du @PConservateurQc French Canadian conservative. Metabolic health nerd. Friend of America.⚜️🇨🇦🇺🇸

Gaspé Katılım Ağustos 2023
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Math Bernier
Math Bernier@Math_Bernier·
Posting this in English for my American friends. If you come across this horrible video on the internet, please know that it doesn't represent Canadians in general. We have family and friends on both sides of the border, we share most of our values, we work together every day, and our military have bled for each other across the globe. You are our big brothers, and like brothers naturally we will sometimes argue and annoy each other. But even in the darkest times most of us would never, ever harm any of you, and we know that you feel the same way. Love you guys.🇺🇸🇨🇦
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Math Bernier
Math Bernier@Math_Bernier·
@MadPharmacist1 Contrairement à l’expérience dont parle Norwitz ici par contre, je n’ai jamais limité mes protéines par contre.
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Mad@MadPharmacist1·
J’ai vécu la même chose que cet étudiant en médecin de Harvard. J’ai perdu 100 livres en 6 mois en mangeant 6 œufs et une 1/2 livre de bacon au dîner, et 2 livres de viande rouge grasse au souper. Souvent plus que 4000 calories par jour… sans faire aucun exercice…
Nick Norwitz MD PhD@nicknorwitz

How I Ate 6,000 Extra Calories and Lost Weight 1/5) Last year, I read a paper last year and immediately thought, “this can’t be right.” It was a human controlled study that found people who ate less protein burned dramatically more calories—without any meaningful muscle loss. I was curious. So, I decided to test it on myself. I was wrong.

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Eric Duhaime
Eric Duhaime@E_Duhaime·
J’aime beaucoup mieux un message positif pour souligner combien les Québécois sont plus tolérants que pratiquement tous les autres peuples, plutôt que jouer la victime… « Je ne pense pas qu’il y a de l’homophobie systémique ou du racisme systémique ou du sexisme systémique. Au contraire, je pense que quand t’es une minorité au Québec, souvent le système est de ton bord. » « Si je commence à leur répondre [aux trolls], puis à les exposer, ça va leur donner une importance qu’ils ne méritent pas. » « Il ne faut pas dire aux jeunes (gais) que tu vas être une victime toute ta vie. Il faut leur dire : “Regarde, tu peux être chef d’un parti, tu peux aspirer à devenir premier ministre, à diriger une grande entreprise, à faire le travail de tes rêves ! Il n’y a rien d’impossible”.
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Jean-François Caron
Jean-François Caron@jfrcaron·
Punir les citoyens qui veulent bien faire C’est ça le Québec La p’tite société kafkaïenne qui se croit ben exceptionnelle .
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pingoschtroumpf
pingoschtroumpf@pingoschtroumpf·
@Math_Bernier C'est fou tout le dommage qu'ils ont pu faire en ayant le pouvoir 18 mois sur 20 ans
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Nick Norwitz MD PhD
Nick Norwitz MD PhD@nicknorwitz·
I wanted to give a big community shoutout and thank you, specifically in response to my personal disclosure at the end of Monday’s video. In fact, and as a disclosure about the disclosure, there’s now a “Catch Me Up on This Video” AI tool in YouTube Studio. One of the things it highlighted was that my vulnerability regarding my career path and health journey led to a massive wave of support. It even suggested doing a community post going deeper into that personal transition. So, for those of you who are interested, that’s what this post is about. 👉If you check out the video and go to the timestamp where I discuss it (12:54 in the video linked in the quoted post), you can hear the emotion in my voice. ♥️Okay... here goes everything... For me, my journey into medicine started almost as soon as I was verbal. My parents are both MD-PhDs, and there have been many other doctors in my life. I had always aspired to be a caregiver. I loved science, and I loved helping people — whether that meant raising money for polar bear conservation through my “Baking for Bears” club benefiting the World Wildlife Fund, or serving as a camp counselor for kids with muscular dystrophy. Human connection is something I deeply value. And I’m obviously a giant nerd. So combining the science of the human body and helping people, through the profession of medicine, felt like the only thing I could ever imagine doing. It was my default path. Then, as many of you know, during the transition between college and starting my PhD, and before medical school, I got very sick. And I mean very sick. I was in and out of intensive care and palliative care. And the profession I had so much respect for — and still do — failed me. I’m not pointing fingers at any individual clinician, but the system failed me. The tools available at the time were not sufficient to put my disease into remission. And when the status quo fails, patients often end up discarded and desperate. That’s where I was. And that’s where many of you are or were. Or, perhaps worse, have a loved one who has been there or is there. When this happens, people start trying things out of desperation, not expectation, including things considered fringe by the mainstream. And let me be clear: just because something is not “evidence-based” in the conventional sense does not mean it lacks biological validity. Sometimes it simply hasn’t been studied adequately because there is no business model or institutional incentive to study it. That was my case. Through self-experimentation, I found something that saved my life: a ketogenic diet for inflammatory bowel disease. There are still no large randomized controlled trials proving this works broadly. But it absolutely, unequivocally worked for me. So that became my framing entering medical school: someone who respected medicine deeply, but who also understood its limitations because I had lived them. Then life threw me a number of curveballs during medical school. And by the end, I realized I had many opportunities to do what I had ultimately wanted to do all along: help people improve their health through science. When I started medical school, I thought the only way to do that was to become a practicing clinician. But with the democratization of information, social media, and the networks I had built, I realized there are many ways to contribute to what I think of as “the new medicine” — a broader and evolving framework that involves patients far more directly in the conversation. So, as I’ve now disclosed several times, I never applied to residency. Not because I couldn’t have. And I don’t mean to flex my resume, but in this context it probably does matter. I was valedictorian at an Ivy League school. I earned a PhD from Oxford on a full merit scholarship. I attended Harvard Medical School. I even had a residency program director at Harvard-affiliated hospitals willing to write me a letter of recommendation. The door was wide open. By this point, "become a clinician" was the path of least resistance. But it's not the one I chose, knowing full well that would take me from being as much as an insider as one could be to being an outsider, as least in some sense. The path I took risked everything I had worked for in order to try something unconventional. And no, this wasn’t just about becoming a YouTuber or social media influencer. It was about trying to create real change. To build platforms and programs that empower patients, educate people, and help individuals take ownership of their health journeys. To encourage people to become leaders in their own health rather than placing blind faith in some supposedly omniscient authority figure. And even with everything that has transpired over the past year since graduation — much of which I’m not yet ready to share — I am 100% confident this was the right decision for me. Not only am I happier than I’ve ever been, but I genuinely believe that, given my skill set and interests, this path will allow me to have a far greater impact on both individual and public health than anything else I could have done. Like I said, there are initiatives in the works far bigger than a YouTube channel or social media platforms. But my public presence has already opened doors to some incredibly interesting professional connections, and I intend to leverage those relationships toward my broader mission: making metabolic health mainstream and inspiring people to stay curious and recognize the power they often don’t realize they have to improve their own health. Not in opposition to medicine — but as part of the evolution of what medicine can become. And, I'm only going to be able to do this with your support.  So, thank you... from the bottom of my perfectly healthy heart. Finally, if this resonated with you, do me a solid.:Take the time to watch the video (linked below) if you haven't, and leave a comment or share it with someone. Not even for the science, to stroke my ego or the algorithm, but because I want people who feel alone to know that change is coming in medicine. There's too much of a bottom-up groundswell and freedom of information to not see optimism in the future. Thank you.
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Nick Norwitz MD PhD@nicknorwitz

The video I released minutes ago is the most important video I’ve ever produced: youtu.be/TmloFV0W6iQ For nearly 7 years, I’ve lived with cholesterol levels so high that many physicians predicted I would be either dead or dying by now. I did not do this to be contrarian. I did not do this to be reckless. I did it because I believe there are fundamental question we still do not fully understand about cholesterol and cardiovascular disease. If I’m right, it challenges some of the deepest assumptions in modern cardiology. If I’m wrong, I may pay for it with my life. I know what I'm gambling. So when you watch this video, I want you to ask yourself one question: Why would someone spend the better part of a decade risking his life on a bold hypothesis? One final thought: Outliers are not an excuse to stop thinking. They are an invitation to start. Please watch from beginning to end, and leave a 👍 and a thoughtful comment if you have the time ♥️🫀

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Adam Zivo
Adam Zivo@AdamZivo·
The language and content of this article is designed to downplay the scandal as much as possible. No details are given about the show’s extensive use of deception, and no quotes are included by those affected by it. This is another example of how the Canadian Press (the wire service which originally wrote this) has a significant left-wing bias. I’m thankful that Postmedia dropped them as a news source this spring, dealing a severe blow to their revenues.
CityNews Toronto@CityNewsTO

The CBC is pausing production on a satirical show on Indigenous issues after blowback from some who claimed false pretences were used to lure high-profile guests. toronto.citynews.ca/2026/05/19/cbc…

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Olivier Primeau
Olivier Primeau@olivier_primeau·
Une vraie honte 🙃 Le gars colmate une fuite urgente de plus de 230 litres par minute pour éviter des dégâts majeurs… et la bureaucratie trouve le moyen de lui donner plus de 2000 $ de tickets. C’est exactement ça qui scrap le Québec depuis des années : trop de règlements, trop de zèle, trop de fonctionnaires qui appliquent des règles sans aucun gros bon sens sur le terrain. Après ça, on se demande pourquoi les entrepreneurs sont découragés, pourquoi les projets avancent à deux à l’heure et pourquoi autant de gens perdent patience avec le système. À un moment donné, il va falloir arrêter de punir ceux qui travaillent et commencent à aider. #Outremont #montreal #quebec
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The Food Professor
The Food Professor@FoodProfessor·
After writing a nuanced piece on a new UN-linked study suggesting that some climate models are now pointing to warming scenarios that may be less extreme than initially projected, La Presse, a paper I contributed to for free for 25 years, chose to attack me today instead of engaging with the substance of the argument (links below). I was quickly portrayed as a climate skeptic, which is simply false. I have repeatedly stated, publicly and clearly, that climate change remains one of the greatest threats to global food systems. La Presse's Philippe Mercure never contacted me for comment or clarification before going on the offensive and attaching labels that do not reflect my views. That is deeply disappointing. What concerns me most is the growing tendency among some media voices to frame every discussion around climate through fear and polarization. Mercure, Francis Vailles, and others seem far more interested in dividing people and reinforcing narratives than encouraging thoughtful debate around how environmental policies impact farmers, processors, and food affordability. The reality is this: there is not a single person I know in the food industry who does not care about the environment, from farmgate to store and restaurant. Not one. Farmers and food processors live with environmental realities every day. But supporting sustainability also means following evolving science, adapting policies when evidence changes, and finding pragmatic ways to reduce emissions without undermining food production or the competitiveness of our agri-food sector. Science evolves. It always has. We should be mature enough as a society to discuss new findings openly instead of trying to discredit anyone who raises legitimate questions about policy direction or economic consequences.
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Brivael Le Pogam
Brivael Le Pogam@brivael·
Peter Thiel l'avait théorisé il y a longtemps : le projet mondialiste/progressiste n'a jamais été autre chose qu'un communisme qui n'osait pas dire son nom. Même obsession de l'égalité, même haine de l'excellence individuelle, même bureaucratie tentaculaire, même mépris pour celui qui dépasse. Juste mieux marketé. "Inclusion" au lieu de "collectivisation". Même came, packaging premium.
Brivael Le Pogam@brivael

Pourquoi on n'a plus eu de Michael Jackson, de Freddie Mercury, de Beatles depuis 40 ans. Tout le monde a une théorie. "C'est les réseaux sociaux, les stars n'ont plus de mystère, plus de vie privée, avant c'était caché donc ça créait du mythe." Foutaises. Le problème n'est pas que les stars sont trop visibles. Le problème est qu'il n'y a plus rien à voir. Le monde est devenu chiant à mourir. Plus personne n'a de couilles. On a émasculé l'Occident. Ça a commencé dans les années 70. Sous couvert de "protéger les gens", on a anesthésié une civilisation entière. Principe de précaution, normes, conformité, comités d'éthique, sensitivity readers, HR, compliance, ESG. Chaque décennie, une nouvelle couche d'ouate. On a transformé des hommes libres en patients sous sédatif. Michael Jackson, Freddie Mercury, Lennon, Bowie — ces gens étaient des aberrations statistiques produites par une époque qui tolérait encore l'aberration. Aujourd'hui ils seraient cancel à 23 ans, médicamentés à 25, et finiraient consultants en bien-être à 30. Le système ne produit plus de génies parce que le système a été conçu pour rendre le génie impossible. Peter Thiel l'avait théorisé il y a longtemps : le projet mondialiste/progressiste n'a jamais été autre chose qu'un communisme qui n'osait pas dire son nom. Même obsession de l'égalité, même haine de l'excellence individuelle, même bureaucratie tentaculaire, même mépris pour celui qui dépasse. Juste mieux marketé. "Inclusion" au lieu de "collectivisation". Même came, packaging premium. Et ce système est en train de crever sous nos yeux. On vit la fin d'un cycle de 50 ans. L'Occident — qui a porté à peu près toute la culture, la science, la liberté humaine depuis 500 ans — a éteint sa propre flamme. Volontairement. Par culpabilité, par lâcheté, par confort. Mais l'Occident va se réveiller. Bientôt. Les signaux sont partout : retour du builder, mépris croissant pour les intellos de salon, montée du e/acc, effondrement de la confiance dans les institutions, génération entière qui ne veut plus jouer au jeu débile que ses parents ont accepté. Et le vrai accélérateur, c'est l'IA. Pas parce qu'elle va remplacer les gens. Parce qu'elle va WIPE la bureaucratie. Chaque norme absurde, chaque commission, chaque couche administrative, chaque rente parasitaire qui empêchait les gens audacieux de construire — tout ça va sauter. L'IA est l'arme de destruction massive du conformisme institutionnel. Ce qui arrive est une Renaissance x1000. Une explosion qu'on est littéralement incapables d'imaginer depuis le marasme dans lequel on baigne. Quand tu retires les chaînes à une civilisation qui a inventé l'imprimerie, le télescope, le moteur, l'ordinateur et internet — tu n'obtiens pas un retour à la normale. Tu obtiens un Big Bang. On va avoir des centaines de Michael Jackson. Des centaines de Freddie Mercury. Des centaines de Newton, de Mozart, d'Edison. Pas parce que les gènes auront changé — ils n'ont jamais changé — mais parce que le filtre qui les écrasait aura sauté. On va vivre dans un monde complètement fou où l'intensité, le dépassement de soi, la création pure redeviendront le jeu par défaut. Pas le confort. Pas la sécurité psychologique. Pas le wellness. Le DÉPASSEMENT. Les gens qui pleurent qu'on n'a plus de mythes n'ont rien compris. Les mythes reviennent. Mais pas pour ceux qui regardent. Pour ceux qui construisent. Build.

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Jacinthe-Eve Arel 🇨🇦🇺🇸🇫🇷
Je passe la journée au Saguenay. Ce qui frappe, c’est la facilité du contact humain. Au resto, dans la rue, au poste à essence, même fenêtres baissées au feu de circulation, les gens vous parlent, vous lancent une blague, vous font rire. Pas pour se mettre en scène. Pas pour « réseauter ». Sans calcul, sans prétention. Juste parce que l’autre existe. Ça fait du bien de sortir du milieu urbain stérile. Ici, le lien humain respire encore.
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Ben Corkery
Ben Corkery@ecom_cork·
Brand is 3 years old next week. We’ve double every year Started in my kitchen with a few hundred dollars. Invested 250k back into the business last summer for this facility that will take us to 9 figures. Just got employees full benefits, got enough credit card points to fly the family around. Got a new truck, Pretty cool.
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Math Bernier
Math Bernier@Math_Bernier·
@LapierreRo41798 La taille de l’État a-t-elle augmenté ou diminué sous la CAQ ? Augmenté. Donc c’est de la gauche.
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Luca
Luca@Natale_Luca_AJC·
@Math_Bernier Pas juste Quebec, mais le Canada au complet
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Math Bernier
Math Bernier@Math_Bernier·
Au Québec, malheureusement, la télévision dit aux boomers pour qui voter, et ils écoutent.
Vix 🌐@vix_0ii

@frankdedomiseur La CAQ va gagner un gouvernement majoritaire aux élections de 2026.

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Perseus
Perseus@PerseusLeGrand·
Nous devons créer une génération prête à défendre le Beau. Nous avons besoin d’une génération qui ose ériger des statues, qui ose construire pour inspirer, qui ose rejeter la laideur. Un enfant qui grandit entouré de laideur comprendra rapidement que son environnement ne lui accorde aucune valeur, que le Beau est réservée à certains, qu'elle est hors de portée pour d’autres. Mais tout le monde a droit au Beau ! La beauté est nécessaire dans notre société. Défendons le Beau.
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Josh Seanosky
Josh Seanosky@JoshSeanosky·
J’aimerais rappeler que Mme Carignan est à la tête de la seule armée au monde à avoir des tampons dans les salles de bain des hommes. Ce sera tout. Le Canada est une farce monumentale. * I’d like to remind everyone that General Carignan is leading the only military in the world with tampons in men’s bathrooms. That will be all. Canada has become a massive joke.
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