
ThePerformanceMatrix
3.7K posts

ThePerformanceMatrix
@MatrixScreens
Making the World Move Better: A research-backed technology platform & education for the best movement efficiency & performance. Part of Comera Movement Science.














🏃♂️🔥 The Sprint Mechanics Assessment Score (S-MAS) 🔥🏃♀️ Our latest publication is now available open access @AJSM_SportsMed . The S-MAS was developed as a solution to the practical challenges of assessing sprint running mechanics in applied settings. journals.sagepub.com/doi/10.1177/03…


🆕"Mechanisms and patterns of severe lower limb muscle injuries in Italian Serie A ⚽️ via systematic video analysis" ➡️83% were non-contact injuries, 60% hamstrings, 34% during run/acceleration & 20% CKC stretching 👉@FDellaVilla et al, 2023 📂Open Access: bjsm.bmj.com/content/57/24/…



UKSCA|2023 Speaker Announcement RICHARD BLAGROVE - A Primer On Aerobic & Anaerobic Conditioning For Athletes S&C Coaches often feel comfortable with weights room exercise prescription & coaching but less so with various forms of cardiometabolic conditioning





