My sister was told she needed a TKR a few years back for knee OA ‘Bone on bone’. Instead I told her to get on the bike; get strong and build up gradually - she just walked to Everest base camp with her own knee. Why are patients not given evidence based approaches first?
[18] HARRIERS 1-0 West Ham
Well, well, well! It's a free kick into the area that's nodded down and loose - Penny is on hand to slam it into the top corner!
#Harriers#COYR
Over the top for Charles to not only secure the 3pts at the death for @SRFCofficial but also blow open the title and playoff race in the Premier Division
@PitchingIn_
CHRISTMAS GIVEAWAY 🎁🎅🎄🌟
Go on then since it's Christmas! We're giving away 1 pair of VIP Neighbourhood Weekender 2022 tickets & an exclusive merch bundle!
LIKE/RT to enter. Winner selected & notified in Jan. Good luck! 🥳
16: Stoppage here as the Referee has to inform a steward it was in fact his car that needs moving as per the most recent tannoy announcement.
🔵0-0🟡 #CURCFC#BuildbaseFATrophy