Matt Gilbert

One Week Out! Excited to Talk @BradleyJaguarFB Offense With Some Great Coaches!

Big Dog!!! Best Nose Guard in OHIO gonna be an Eagle!

Another Bradley HAWG playing at the next level! @MSJ_FB just got a competitive DAWG, go be great @JLemle26 !!

LET’S GO!! @AshlandFB picking up a Bradley HAWG! Go be Great Big Rob @RobertSnyder72

Certified HAWG 👇@TUDragonFB got a great one

If u don't coach something every play -- whether it's a correction, praise or feedback -- then you're cheating your players. Great enthusiasm. Great effort. Great communication.

@les7spellman @les7spellman No doubt! I trained at @xpe_sports as a hs kid back when they were still in Atlanta. I reached out last year about a client I wanted to train with Tony down in FL and he still remembered who I was almost 15 years later. He’s a huge reason why I do what I do now!

To be clear. The only reason I got in this industry is Tony Villani. I walked in his gym in 2009 and it inspired me to follow his lead. Great coach, even better human.

WARNING; young people don’t become addicted to social media. In the last 10 years I’ve seen more athletes confidence,game,& self esteem destroyed by the opinions of Twitter, IG, Tik tok, & Snap chat. Please protect your mental by not living in this fantasy world. #READABOOK

Truly honored and Blessed to receive an offer to play football at the United States Military Academy 🇺🇸 @CoachJeffMonken @CoachBPowers @ArmyWP_Football @HDarbyFootball

Sometimes programming is driven by the team's attitude and commitment to the weight room more than the demands of their sport

𝐄𝐯𝐞𝐫𝐲 𝐂𝐨𝐚𝐜𝐡 𝐇𝐚𝐬 𝐚 𝐋𝐢𝐛𝐫𝐚𝐫𝐲 𝐨𝐟 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞. What a waste of your platform if you don’t share it with your players.

Wanna know what leadership looks like?

Excited to have our '85, '86, '90, & '00 National Championship teams back this weekend to be recognized at the game. If you are from these teams and haven't RSVP'd, do so at this link: bit.ly/2Y8sRtW #HailSouthern

TFC’s Chris Korfist was featured on WGN Sports last night along with @MontgomerDavid of the @ChicagoBears. “I’m just this dude that works out of his garage.” ~@korfist

@CoachAlanBishop @SimpliFaster Awesome stuff Coach! Did you decide on the 20 degree wedge as what fit the bell curve for your athletes or do you see it as a more optimal angle for the progression itself?

Any athlete capable of full squatting 400 pounds will possess the capacity to quarter squat 500 pounds. Not every athlete capable of quarter squatting 500 pounds will possess the capacity to full squat 400 pounds. Chase your rabbits wisely simplifaster.com/articles/squat… @SimpliFaster

If one explosive move can get the job done, why do 2 or more! Don’t coach athletes out of efficiency. Don’t make a drill into a circus act or obstacle course. Simple still sells! Especially when a great result is the result!

We have been dumbed down culturally to expect long, drawn out rehabs and slow rates of progress. If you don't see some improvement in a few days its time to question your methods.

I think sometimes it is more important to know who SHOULDN'T do advanced training means then learning all about the next big thing. Basics work well for a long time for a reason.

Question authorties...challenge traditions...avoid being guru groupies...and find your own answers.

@Shelbi_WithAn_i Preach

My toxic trait is not reaching out to talk to old friends because I assume they never liked my annoying ass anyway.