Prater
12.9K posts
Prater
@MattPrater10
You have 100 years to eat, drink, and do everything.
Katılım Temmuz 2012
172 Takip Edilen201 Takipçiler
@MattPrater10 Hi there, I'm with NBC News. Did you film this video yesterday morning? From where? If so, will you give permission to NBCU to share your footage with our platforms and partners, with credit to you?
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@MattPrater10 @SCweather_wx @wxbrad Hello @MattPrater10, I hope you are fine . I am a journalist with a London based news agency . Is this your video ? We would like to use it for our coverage and to distribute it with our media partners with Credit to you . Can you please follow me back for DM . Thanks
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@MattPrater10 May I share your video on my weather page with credit to you?
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@MattPrater10 Wow, this is an incredible view! Did you take this video? If so, may WeatherNation share your video on-air and online with full credit to you?
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@MattPrater10 Hi Matt! I’m with @StoryfulNews - we help newsrooms like the Weather Channel, AccuWeather, ABC News, + more. Did you take this video? May we distribute to our news partners for their coverage, with full credit given to you (terms: storyful.com/storyful-conte…)? Thanks!
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The longer-term studies are coming out on GLP-1 shots
1) 15-40% weight loss is lean mass a.k.a. muscle and bone
2) bone density declines
3) desire for food goes down sure, but so does desire for all things, including life
There are no safe shortcuts
Diet + exercise is 🔑
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We are a desensitized people
If anyone takes a moment to contemplate the vast details and beauties of this universe, there must be a Creator
Romans 1:20 summarized says you can see God’s power through all of creation, so you’re without excuse
Anna Lulis@annamlulis
This is so powerful. Atheist Astronaut Reid Wiseman reveals he broke down crying after returning to Earth and seeing a Cross "I'm not really a religious person, but there was just no other avenue for me to explain anything..." Jesus is the answer. ✝️
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Farm to table restaurants for people who love food is the most trust worthy restaurants you can support
Seasonal Local Food has the absolute most flavor. And when a chef wants that, they care about the food, the farmer, and they respect both, creating some of the best dishes
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Ain’t even gonna lie, I rock with some Alani. I get the cotton candy one for extra masculinity also.
Murray Hill Guy@MurrayHillGuy1
What your energy drink says about you: Alani — you’re a hot gym girl or a gay dude hitting glutes again and pretending it’s “for balance” C4 — you’re Gen Z stuck in 2016 and still think dry scooping is edgy Ghost — you think your 225 bench is elite and won’t stop bringing it up Celsius — you work a desk job and lift 3x a week so you don’t get fat Bloom — you say you quit caffeine but just rebranded it as “wellness” Red Bull — you haven’t slept since 2019 and still go out Thursday–Saturday acting like you’re 21 (you’re probably 30) Monster — you either work construction or game for 9 hours straight, no in between Prime Energy — you’re 19, wear slides everywhere, and call everything “content” Bang energy — you lifted one time and think you’re jacked
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Morning Bible devotion
Psalm 40:9-10
Share your testimony & how good God is.
Share openly what God has done in your life.
How he used your highs & how he used your lows & how YOU used them to glorify him.
Don’t back down from sharing your faith & the good news.
This world is temporary so don’t allow anything from it to consume you. And don’t let anything from it pressure you to deny him for worldly things.
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Prater retweetledi
Its early. The bed felt so good. Feet on the ground. Find my hoodie and shorts set out last night. Reached for a sour watermelon ghost. I keep thinking… I don’t have to do this, I get to do this. I get time to myself, I’m improving my health and body. I get to train.
You don't get to stay comfortable and still reach the highest level. There is a cost most people are not willing to pay. Lock into your workouts and nutrition. Anything less mentally isn’t your 100% best.
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He didn’t hill himself
AND
He wasn’t murdered
Dude is alive and well
matrixbot@thematrixb0t
New leaked Epstein documents show the FBI removed the hard drive from the prison's camera system and wiped all footage from the night Jeffrey Epstein was murdered..
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Everyone wants it easy:
GLP-1: horrible side effects, no long term studies
TRT: glorified steroids. Most using are fat and overweight
But Food? 5,000+ year track record, does all you want when done properly, can extend life with no bad symptoms
Let food by thy medicine
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Prater retweetledi
When food is calorie-dense but nutrient-poor, your body stays hungry because it’s still deficient.
Low magnesium.
Low B vitamins.
Low omega-3s.
Low protein.
You overeat because your cells are underfed.
Joe Rogan Podcast News@joeroganhq
RFK Jr: "70% of Americans are either obese or overweight… It’s because we’re given food that’s low in nutrition and high in calories, and it’s destroying our health."
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@SCweather_wx This was it! Lame attempt at a time lapse of it. This was just 20 minutes of the storm
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13 years ago today!
In a Winter that was basically void of anything exciting, we had a wild snow event that started in the Piedmont of NC & crashed down into Northern sections of SC.
Brad P was on air talking on a developing area of convective snow coming off the foothills. This was producing thundersnow & covering areas with graupel/snow in minutes. I was living in Irmo, SC at the time & decided at the last second to drive up 77 to my Dads house in Rock hill. The sky looked like a late Spring day with cumulus clouds building. I remember it was in the upper 40s. I pulled up to my Dads house & 15 mins later we had a loud clap of thunder & a thunderstorm of graupel started & eventually turned into a several hour period of moderate to heavy snow.
We ended up getting around 4 inches of snow. This is still one of the coolest events I've ever experienced.
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