Melanie Berry

What ever happened to human kindness 😫😫😫😟😟🥴🥴@VirginactiveVH Health Club!! Notts 😡😡🤬 I understand rules are rules but what happened to being helpful!! @BBCNottingham we have lost our way @VirginActiveWay @VirginactiveVH

Join me this Friday at 6pm on IG LIVE with @heljinx @Hollywoodford01 and Sharon talking Team @herspirituk herspirit.co.uk/team-her-spirit

@sarahjradio @Sport_Aston I’ll join you 🤩

When I came to Birmingham it took a while to find the right place to swim. Found it! Love it here @Sport_Aston (Rare chance to see it empty) 🏊‍♀️🏊‍♀️🏊‍♀️🏊‍♀️

@sallygoble Where’s this pool?

Another belter. A sweet 2160m because why on earth wouldn’t you. 🥰🏊🏻‍♀️

@DrNighatArif @herspirituk @Lavina_FeelGood @KateroweRo @ProfJoyceHarper Always love seeing your swimming posts and how you’ve used the water as a force for good in so many ways 🥰

Massive shoutout to @herspirituk @MelVeryBerry @sonali_bodyplot @Lavina_FeelGood @KateroweRo @ProfJoyceHarper @profgregw for being my inspiration & keeping me going 🫶🏾

I did it!!! Set yourself a challenge. After a near drowning episode i was petrified of the water - its a fear i passed onto my sons - now as an independent swimmer- i’ve moved up to the medium lane at my pool and i can’t believe it! So go on - set yourself that challenge! 🙌🏽 #womenshealth #swimming

Great morning ♥️

Emily Campbell at Atlas Gym in Alfreton. After the Olympic Games in Paris, weightlifting star Emily Campbell returns to her home club with a mission to help women and girls into gym spaces - taking on outdated stereotypes and championing positive conversations about body image

@jjgiddens @TeamGB @Olympics @PA @pasport @Alamy_Editorial @nottslive @herspirituk @Run_Comms Good to meet you today

@DrNighatArif @DenbyNigel is a great source of support as are our coaches 🤩 always happy to help

Being #SouthAsian and a #GP, I have to confess I am not confident in navigating myself around #Nutrition, working habits, & managing stress levels in a busy clinics as i naturally transition into the next biological phase of my life - #perimenopause. So I have been talking to colleagues, experts, reading as much as I can I start building better habits for the future. Its been an imperfect start but I hope this video of a typical day resonates & helps 💙 Please share what habits have you started in #perimenopause ⤵️

Her Spirit is thrilled to announce an exciting event happening in Wales on the 20th of July from 8.30am! We're hosting a special Her Spirit meet-up @heljinx @MelVeryBerry @Hollywoodford01 that you won't want to miss 😍Book NOW forms.gle/D8kmHu7Qp9GCyJ… and we can't wait to meet you

@Sarah_Parfitt @DrNighatArif @ProfJoyceHarper @Liz_ORiordan @louiseminchin @braylakeswim Great news

@MelVeryBerry @DrNighatArif @ProfJoyceHarper @Liz_ORiordan @louiseminchin @braylakeswim Great news. Let's make it happen over the summer!😀

“You have to make time - even if it’s 15min” I go swimming 🏊🏽 3times in the week days. After 18years as a doctor, I’ve got to a position where I can start my clinic at 9am, meaning I can squeeze in a 6am swim. I therefore work longer into my lunch hour but it’s worth it Making time is the hardest thing to do, but if you can - you will not regret it

@Sarah_Parfitt @DrNighatArif @ProfJoyceHarper @Liz_ORiordan @louiseminchin @braylakeswim Would love to join you

@DrNighatArif @MelVeryBerry @ProfJoyceHarper @Liz_ORiordan @louiseminchin Ah, what a lovely post to read on a sunny Friday morning @DrNighatArif🥰. Do let @ProfJoyceHarper & I know when you fancy a @braylakeswim. It would be great to catch up. #HappyFriday both!

@Liz_ORiordan It was for me too ❤️

Who knew grief could be so different for each parent ?

What is happening to the world?? @theJeremyVine @Chris_Boardman

This echos everything that happened to myself and @Hollywoodford01 yesterday @theJeremyVine I’ve never been so badly treated by any company like we were yesterday. The culture is shocking and all because we had 2 bikes!!

@theJeremyVine @AvantiWestCoast 💯 my experience with @Hollywoodford01 yesterday was horrendous and so stressful 😩 the way we were treated was so disgusting and no human kindness!!

How does @AvantiWestCoast have any customers? Train to Manchester yesterday ... two coaches short, all seats de-reserved, every carriage packed with standing passengers, aircon dripping from ceiling in two carriages, no running water. Return to London today ... train 27 minutes late, three coaches aircon broken, no hot water for drinks. Also: several toilets out of service and intermittent WiFi, but that's expected. Miserable journey.

I cannot be anymore angry than now about the diabolical dealing and attitude to any human being from @AvantiWestCoast can I suggest your CEO Mike Greenup or Andy Mellors sends me a DM urgently!!! You can’t treat people the way you’ve treated us. What happened to human kindness

Last chance @AvantiWestCoast to call me

@AvantiWestCoast please call me as I’m just about to get so angry that this man has blocked me getting on any trains after your diabolical handling of the Glasgow train