Rachel Mescall Wellness

💫 The $BLAST airdrop is officially LIVE! 💰 You may be eligible to claim up to $100,000, check eligibility now! ⬇️ m.twitter.com/Blast_L2/statu…

💫 The $BLAST airdrop is officially LIVE! 💰 You may be eligible to claim up to $100,000, check eligibility now! ⬇️ m.twitter.com/Blast_L2/statu…

💫 The $BLAST airdrop is officially LIVE! 💰 You may be eligible to claim up to $100,000, check eligibility now! ⬇️ m.twitter.com/Blast_L2/statu…

💫 The $BLAST airdrop is officially LIVE! 💰 You may be eligible to claim up to $100,000, check eligibility now! ⬇️ m.twitter.com/Blast_L2/statu…

💫 The $BLAST airdrop is officially LIVE! 💰 You may be eligible to claim up to $100,000, check eligibility now! ⬇️ m.twitter.com/Blast_L2/statu…

💫 The $BLAST airdrop is officially LIVE! 💰 You may be eligible to claim up to $100,000, check eligibility now! ⬇️ m.twitter.com/Blast_L2/statu…

Listen to episode 32 of the HSE #TalkingHealthandWellbeing #Podcast as we discuss the various aspects of #Fertility, common fertility problem in both men & women, and what you can do to improve your chances of conceiving. Listen here spoti.fi/46dqBik

Reminder for #InternationalMensDay we have our webinar planned for Thursday this week. Register now to hear from men who have become advocates for #MensHealth to hear about their motivation: zoom.us/webinar/regist…

Today is #worldkindnessday2023. The theme for this year is to "be kind wherever possible." Kindness can make a bad day good and a good day even better. People never forget how you make them feel.#WeAreOurValues

@MidWest_HW Great programme

This week’s HSE #TalkingHealthandWellbeing #Podcast is about #DementiaUnderstandTogether campaign. Great insights from Kathleen who is living with Dementia & Fiona from the HSE Dementia Office on the new #DementiaInclusiveCommunities symbol. Listen here: bit.ly/3S4uG54

Today is #WorldMentalHealthDay2023 Look after your mental health by signing up to our #MindingYourWellbeing programme which will teach you about: ➖Self Care ➖Mindfulness ➖Gratitude ➖Resilience www2.hse.ie/healthy-you/mi…

Our new Ezine is out today so please take a minute to check out our news: bit.ly/3r5PDMh Includes: #Vaping #ReádMor #CultureNight #PhysicalActivity #Podcast Listener Survey, #TakeBackControl #FarmerWellbeing

Dropped my daughter off to college for the 1st time last week so it was very interesting to talk to Martina and Teresa about how the Healthy Campus works to support student wellbeing. Give it a listen when you get a chance. #talkinghealthandwellbeing

On this week’s HSE #TalkingHealthandWellbeing #Podcast Marian McBride, HSE Dietetic Lead, talks about Healthy Lunchboxes for Kids with lots of hints and tips for a creating balanced lunchbox. Have a listen spoti.fi/3LlF9Vf For more details visit: www2.hse.ie/living-well/he…

Please give us 2 mins of your time to fill out a quick survey about the HSE #TalkingHealthandWellbeing #podcast Your feedback is important as we review and take stock of this new venture for us: smartsurvey.co.uk/s/HWpodcast/

CALL TO ACHIEVE A TOBACCO-FREE ENVIRONMENT AND THE FIRST EUROPEAN TOBACCO-FREE GENERATION BY 2030: Proposed by the European Union Citizens, the aim is to achieve 1 million signatures of support by the end of 2023. To find out further details & sign, visit eci.ec.europa.eu/029/public/#/s…

My weekly average for HSE Step Challenge Week 1-4 approx 68,000. Week 5 in Alebufera, Portugal 94,995! Note to self complete all 5wks in Portugal next year 😁☀️🤣 @hsesteps

@Sheilamul2 @RMescall @DanielButlerFG @gerfahy21 @NiamhWallace @CommHealthMW @FinucaneAisling Fantastic news. Congratulations

Delighted to accept the HSE Tobacco Free Campus Award on behalf of Kings Island Primary Care Centre @RMescall @DanielButlerFG @gerfahy21 @NiamhWallace @CommHealthMW @FinucaneAisling

@bernie_mullins Fantastic Bernie

☀️🌡🌱🌾🍅🌶🍓🥬🫑🥒🧅 #polytunnel #giy