Michael Ravosa

@MikeRavosaJr56 WHAT??? 14??? crazy 😜 keep grinding

PR!! 305lb front squat !! Staying disciplined , doing the work and getting results !! 💥

2 PRs this week!! 285lbs on cleans and 185lbs on snatch !!! Hard work WORKS!!

Weight moving nice this morning!! No days off !!! GRIND

Oly day!! Weight moving great . Better every day!! 🏈🏀🥍

AIC Gives day!!!!

@premiere_work 1% BETTER every day!! Thank you for getting me prepared !!

@premiere_work 1% BETTER!!

NEPSAC Acceptance Day @MikeRavosaJr56: 6’3 210 ATH from the Springfield Tigers (AYF) with a high ceiling 📈. . . Ravosa will enroll at Williston Northampton (@WillistonTeams) as a ‘31 prospect. @CoachBeaton1 Welcome to the Northeast Prep Football Conference, Mike‼️ #NEPSAC

@MikeRavosaJr56 CONGRATULATIONS!! Can’t wait to see you grow !! ❤️

All good things must come to an end… today @caterinaravosa @sprignano21 played in there last and well deserved NEPSAC All Star Game representing @WMAGirlsHoops . The dynamic duo was awesome to watch and to be able to see them grow was truly special . End of an era. #10 #21

It was a GREAT last practice for two of OUR program’s greatest players — Caterina Ravosa & Selah Prignano. From leadership, to accolades, to promises kept, to growth, to goals accomplished, to being amazing big sisters, these two have checked all the boxes! #TitanSisterHood

Mike !!! AWESOME!! Keep working !!

BIG SISTER @caterinaravosa 👍💪❤️

After a bad loss last night where WE didn’t bring OUR ATTITUDE, WE brought OUR finest collective ATTITUDE of the season, defeating the talented & well coached #1 AAA Tilton School at home in Greenhalgh Gymnasium, 63-51. Tough, TOGETHER, & poised. W. 13-9 (7-2 AA). #ItsAnATTITUDE

@MikeRavosaJr56 WHAT!!?? Your consistent dedication is off the charts 📊 you are 🔐. Only 14 years old!!

@MikeRavosaJr56 moving some BIG WEIGHT!!! Proud of the work you’re doing !!

@MikeRavosaJr56 👀 FAST & EXPLOSIVE 🧨 Feast on QB’s next season!!

@MikeRavosaJr56 Zurcher carry’s do NOT look 👀 fun !!

Agility work today with @premiere_work 1% Better